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	<title>Comments on: Misadventures with kale :(</title>
	<atom:link href="http://www.wellnesswa.com.au/2010/02/misadventures-with-kale/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.wellnesswa.com.au/2010/02/misadventures-with-kale/</link>
	<description>Day spa, beauty salon and wellbeing related reviews for Perth, Western Australia</description>
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		<title>By: Beauty &#38; Wellbeing Crushes: Megan Larsen, Natural Bloom Blush, Kale &#38; Autumn. &#124; Wellness WA</title>
		<link>http://www.wellnesswa.com.au/2010/02/misadventures-with-kale/comment-page-1/#comment-35412</link>
		<dc:creator>Beauty &#38; Wellbeing Crushes: Megan Larsen, Natural Bloom Blush, Kale &#38; Autumn. &#124; Wellness WA</dc:creator>
		<pubDate>Sat, 07 May 2011 06:12:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.wellnesswa.com.au/?p=682#comment-35412</guid>
		<description>[...] currently having a love affair with kale that I&#8217;m very pleased about, after my misadventures in the past. A vegan kitchen whiz pal of mine made us a stunning kale, beetroot, pepita, lemon juice &amp; [...]</description>
		<content:encoded><![CDATA[<p>[...] currently having a love affair with kale that I&#8217;m very pleased about, after my misadventures in the past. A vegan kitchen whiz pal of mine made us a stunning kale, beetroot, pepita, lemon juice &amp; [...]</p>
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		<title>By: Sammy_D</title>
		<link>http://www.wellnesswa.com.au/2010/02/misadventures-with-kale/comment-page-1/#comment-24148</link>
		<dc:creator>Sammy_D</dc:creator>
		<pubDate>Mon, 21 Feb 2011 12:27:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.wellnesswa.com.au/?p=682#comment-24148</guid>
		<description>I might be 10 months behind, but my girl left one of your articles open and I saw the link about kale.

Kale is (second) the easiest thing I have ever grown and it is *prolific*. I have three of those bad boys in the veggie path at the moment and they seem immune to all the pests that usually attack my brassicas. And like you said, they look awesome! Like green crushed velvet fountain. I got the seeds from a local soil place. Give it a shot! (For those playing at home, the easiest thing to grow is silverbeet).

While I haven&#039;t tried a kale smoothie (and probably won&#039;t after reading your article), I can definitely recommend just lightly steaming it, with the thick stalks cut out, with a little fresh butter over it and sprinkled with fresh basil (pinch of salt if you *have* to). Kale and basil - killer!</description>
		<content:encoded><![CDATA[<p>I might be 10 months behind, but my girl left one of your articles open and I saw the link about kale.</p>
<p>Kale is (second) the easiest thing I have ever grown and it is *prolific*. I have three of those bad boys in the veggie path at the moment and they seem immune to all the pests that usually attack my brassicas. And like you said, they look awesome! Like green crushed velvet fountain. I got the seeds from a local soil place. Give it a shot! (For those playing at home, the easiest thing to grow is silverbeet).</p>
<p>While I haven&#8217;t tried a kale smoothie (and probably won&#8217;t after reading your article), I can definitely recommend just lightly steaming it, with the thick stalks cut out, with a little fresh butter over it and sprinkled with fresh basil (pinch of salt if you *have* to). Kale and basil &#8211; killer!</p>
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		<title>By: Heather</title>
		<link>http://www.wellnesswa.com.au/2010/02/misadventures-with-kale/comment-page-1/#comment-998</link>
		<dc:creator>Heather</dc:creator>
		<pubDate>Fri, 23 Apr 2010 14:50:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.wellnesswa.com.au/?p=682#comment-998</guid>
		<description>I got my kale from my local IGA (Nedlands) and it was the only bunch there - just quietly waiting for me to come and take it home I expect :) I will definitely add some berries to my next smoothie to sweeten it up a little. I know what you mean about cleaning it haha but still, the prettiness makes it worth it ;) also, the fact that its new and exciting makes it a novelty for me at the moment hahaha mannn I like these green leafy things too much! xx</description>
		<content:encoded><![CDATA[<p>I got my kale from my local IGA (Nedlands) and it was the only bunch there &#8211; just quietly waiting for me to come and take it home I expect <img src='http://www.wellnesswa.com.au/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  I will definitely add some berries to my next smoothie to sweeten it up a little. I know what you mean about cleaning it haha but still, the prettiness makes it worth it <img src='http://www.wellnesswa.com.au/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  also, the fact that its new and exciting makes it a novelty for me at the moment hahaha mannn I like these green leafy things too much! xx</p>
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		<title>By: Annette @ Wellness WA</title>
		<link>http://www.wellnesswa.com.au/2010/02/misadventures-with-kale/comment-page-1/#comment-970</link>
		<dc:creator>Annette @ Wellness WA</dc:creator>
		<pubDate>Wed, 21 Apr 2010 15:16:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.wellnesswa.com.au/?p=682#comment-970</guid>
		<description>Hi!

Where did you get your kale from?  I haven&#039;t seen it around for a little while but I haven&#039;t really been looking I guess, after my experience ;D

Frozen berries make everything about a smoothie better - yum! 

I bought some spinach Tonight so I&#039;m going to have a green smoothie Tomorrow morn - yay! xx

PS. It is a pretty interesting shape!  My mind deciphers it as &quot;Oh no, it&#039;s hard to clean&quot; though, instead of pretty hehe!</description>
		<content:encoded><![CDATA[<p>Hi!</p>
<p>Where did you get your kale from?  I haven&#8217;t seen it around for a little while but I haven&#8217;t really been looking I guess, after my experience ;D</p>
<p>Frozen berries make everything about a smoothie better &#8211; yum! </p>
<p>I bought some spinach Tonight so I&#8217;m going to have a green smoothie Tomorrow morn &#8211; yay! xx</p>
<p>PS. It is a pretty interesting shape!  My mind deciphers it as &#8220;Oh no, it&#8217;s hard to clean&#8221; though, instead of pretty hehe!</p>
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		<title>By: Heather</title>
		<link>http://www.wellnesswa.com.au/2010/02/misadventures-with-kale/comment-page-1/#comment-969</link>
		<dc:creator>Heather</dc:creator>
		<pubDate>Wed, 21 Apr 2010 15:13:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.wellnesswa.com.au/?p=682#comment-969</guid>
		<description>I just bought some kale for the FIRST TIME yesterday!! I tried in my smoothie today - one stalk though - and it was okay. I&#039;m gonna put some berries in tomorrow to sweeten up more, on your advice :D I hope it turns out nice!

Heather xo

P.s. How pretty is kale? I love the shape of the leaves! It looks nice in salads and things I think.</description>
		<content:encoded><![CDATA[<p>I just bought some kale for the FIRST TIME yesterday!! I tried in my smoothie today &#8211; one stalk though &#8211; and it was okay. I&#8217;m gonna put some berries in tomorrow to sweeten up more, on your advice <img src='http://www.wellnesswa.com.au/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />  I hope it turns out nice!</p>
<p>Heather xo</p>
<p>P.s. How pretty is kale? I love the shape of the leaves! It looks nice in salads and things I think.</p>
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		<title>By: Annette @ Wellness WA</title>
		<link>http://www.wellnesswa.com.au/2010/02/misadventures-with-kale/comment-page-1/#comment-326</link>
		<dc:creator>Annette @ Wellness WA</dc:creator>
		<pubDate>Tue, 09 Feb 2010 00:05:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.wellnesswa.com.au/?p=682#comment-326</guid>
		<description>Hi Kristen!

I&#039;ve never really tried mango in my smoothies before... I always brush over it when I&#039;m buying frozen fruits, but you may just have inspired me to do try it out.

Thanks so much for stopping by, I&#039;ve been aware of your blog and reading it on and off for a couple of years now so I feel a little bit humbled that you&#039;ve left a comment on mine *dork*

xo

Annette</description>
		<content:encoded><![CDATA[<p>Hi Kristen!</p>
<p>I&#8217;ve never really tried mango in my smoothies before&#8230; I always brush over it when I&#8217;m buying frozen fruits, but you may just have inspired me to do try it out.</p>
<p>Thanks so much for stopping by, I&#8217;ve been aware of your blog and reading it on and off for a couple of years now so I feel a little bit humbled that you&#8217;ve left a comment on mine *dork*</p>
<p>xo</p>
<p>Annette</p>
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	<item>
		<title>By: KRISTEN'S RAW</title>
		<link>http://www.wellnesswa.com.au/2010/02/misadventures-with-kale/comment-page-1/#comment-325</link>
		<dc:creator>KRISTEN'S RAW</dc:creator>
		<pubDate>Mon, 08 Feb 2010 19:38:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.wellnesswa.com.au/?p=682#comment-325</guid>
		<description>Awwwww - bummer about the smoothie. Kale is so wonderful and indeed rocks the house! Sounds like you have a plan for making it better though. Bananas and/or mango are great fruits for green smoothies because not only do offset the bitterness of the kale nicely, but they make the smoothie creamy. :)

Cheers,
Kristen</description>
		<content:encoded><![CDATA[<p>Awwwww &#8211; bummer about the smoothie. Kale is so wonderful and indeed rocks the house! Sounds like you have a plan for making it better though. Bananas and/or mango are great fruits for green smoothies because not only do offset the bitterness of the kale nicely, but they make the smoothie creamy. <img src='http://www.wellnesswa.com.au/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Cheers,<br />
Kristen</p>
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