Comments on: Seeing a Perth dietitian for wellbeing! http://www.wellnesswa.com.au/2010/02/seeing-a-perth-dietitian-for-wellbeing/ Day spa, beauty salon and wellbeing related reviews for Perth, Western Australia Thu, 09 Feb 2012 08:49:51 +0000 hourly 1 http://wordpress.org/?v=3.0 By: Annette @ Wellness WA http://www.wellnesswa.com.au/2010/02/seeing-a-perth-dietitian-for-wellbeing/comment-page-1/#comment-354 Annette @ Wellness WA Mon, 15 Feb 2010 14:07:43 +0000 http://www.wellnesswa.com.au/?p=742#comment-354 Oh Eleni I'm so proud of you, that sounds awesome and I haven't had a pomegranite in years. What did your husband say about it? Hehe! I'm also interested in how you felt after having this, I usually feel vibrant and full of energy and I hope you experienced similar! :) Be well, xoxo Oh Eleni I’m so proud of you, that sounds awesome and I haven’t had a pomegranite in years. What did your husband say about it? Hehe!

I’m also interested in how you felt after having this, I usually feel vibrant and full of energy and I hope you experienced similar! :)

Be well,

xoxo

]]> By: Eleni http://www.wellnesswa.com.au/2010/02/seeing-a-perth-dietitian-for-wellbeing/comment-page-1/#comment-352 Eleni Mon, 15 Feb 2010 09:24:39 +0000 http://www.wellnesswa.com.au/?p=742#comment-352 Great article - I've been inspired to introduce more fruit & veg into my diet, especially in it's raw form so this morning i made my own delicious smoothie (using Annette's base with a few additions) Mixed Berries Banana Spinach Apple Juice Pomegranate Seeds (the real thing) Mango Water As with my make up tips, blend, blend, blend and you get a delicious smoothie, enough to last a couple of days! Great way to start the day! Regards Eleni Cardaci Great article – I’ve been inspired to introduce more fruit & veg into my diet, especially in it’s raw form so this morning i made my own delicious smoothie (using Annette’s base with a few additions)

Mixed Berries
Banana
Spinach
Apple Juice
Pomegranate Seeds (the real thing)
Mango
Water

As with my make up tips, blend, blend, blend and you get a delicious smoothie, enough to last a couple of days!

Great way to start the day!

Regards

Eleni Cardaci

]]> By: Annette @ Wellness WA http://www.wellnesswa.com.au/2010/02/seeing-a-perth-dietitian-for-wellbeing/comment-page-1/#comment-349 Annette @ Wellness WA Mon, 15 Feb 2010 00:59:10 +0000 http://www.wellnesswa.com.au/?p=742#comment-349 I went and saw a dietitian a few times when I felt I wasn't following my vegetarian diet properly, at the time I had low energy & thought I was low in iron. Tests kept proving this wrong however, but I've since realised I wasn't eating enough good quality protein since I was pretty much eating no legumes at all! Now I can't get enough chickpeas & eat them most days! :) YUM! So thats my little dietitian tale, I'd definitely be interested in heading back to see what they've got to say about my present diet. x I went and saw a dietitian a few times when I felt I wasn’t following my vegetarian diet properly, at the time I had low energy & thought I was low in iron.

Tests kept proving this wrong however, but I’ve since realised I wasn’t eating enough good quality protein since I was pretty much eating no legumes at all!

Now I can’t get enough chickpeas & eat them most days! :) YUM! So thats my little dietitian tale, I’d definitely be interested in heading back to see what they’ve got to say about my present diet. x

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