A Week in the Wellness Life: Bathing, Miranda Kerr & Healthy Shopping.

Does anyone else adore grocery shopping as much as I do? I tend to make a bee-line for any aisle containing the words ‘health’ or ‘organic’ and spend ages contemplating giving almost every item a new home in my pantry. This week I picked up a big bag of almonds (to activate and make home-made almond milk!), organic pasta sauce, Caesar’s salt grind (my fave!), lemon, parsley and shallot infused quinoa (!!!), snow pea sprouts – unfortunately these had a spider in them so I didn’t end up eating them! The Noni juice was a gift from the Miranda Kerr KORA Organics event 🙂

There’s nothing like having a big soak in the bath to help soothe sore muscles after 3 hours of yoga! I love both macrobiotic sea salt & detoxing mojave clay to help heal me 🙂

One day a week I treat myself to a meal from PAWS. This ones a kale & peach juice, raw salad & tofutti cutie! YUM.

I bought this cute clear teacup from T2 and have been using it for tea, as well as Noni Juice pictured here!!! Excellent way to start the day 🙂

While not the most exciting meal out there, mashed potatoes and mashed chickpeas is a simple favourite of mine when I want to stock up on protein and carbs 🙂

Hope you enjoyed this weeks wellness piccies! 🙂

Be well,




  1. Latiesha says:

    Hi 🙂 Just wondering if you have a recipe for the quinoa you have pictured here??

  2. Annette @ Wellness WA says:

    Hi Latiesha,

    I don’t have a recipe as it’s a dry product, but I can share the ingredients from the back of the packet with you!

    Organic quinoa (92%), shallot (3%), lemon (2%), parsley (2%), sea salt.

    And the brand is ‘Wildings Pantry Essentials’

    Hope that helps! 🙂

  3. Jade says:

    Yay I’m finally going to the Paws cafe with a vegan friend this weekend, looking forward to it, looks yummy. And well done on your healthy adventures 🙂


  4. Annette @ Wellness WA says:

    Oh excellent you will have to let me know how it goes!!! 🙂

  5. Niki says:

    I LOVE grocery shopping too! I also love browsing local markets. I always feel inspired to eat more fresh food over the week when I go. I also love scouring ingredient lists and sussing out new healthy and organic foods and teas. It does mean I can spend several hours on a simple shopping tirip, but I find the process enjoyable so I don’t mind.

  6. Annette @ Wellness WA says:

    Hey Niki,

    you sound a lot like me! Love the whole process of scouring, browsing and searching for unique healthy finds too 🙂

    If you’ve ever been to the UK or USA, Wholefoods Market is like the mecca for that kind of thing. I get so overwhelmed when I go in there!! x

  7. Latiesha says:

    Thank you 🙂

  8. Sabine says:

    3 hours of yoga??! That’s extreme Annette!!

    I’ve been hitting the bath big time since I started to run – it really helps me with leg soreness. In muscles I didn’t even realise I had!

    Your tea cup is so darn cute – I might have to pick one up to brighten my breakfast (we’ve just got boring white ceramic – boo!).


  9. Annette @ Wellness WA says:

    I’m doing another 3 hours of yoga soon toooooooo!

    I love baths, wish I could have one evvvvvery day, but sometimes hair needs washing! 🙂

    I love this teacup too, you should definitely get one, it’s so awesome! X

  10. How is the Noni juice? I’ve heard Miranda talk about it before, but it’s like INSANELY EXPENNO so I haven’t tried it. Do tell!

Leave a Reply

To receive email updates when a comment is made on this post, please tick the checkbox before submitting your comment. Alternatively, you can receive updates without commenting by entering your email in the bottom text field and clicking 'Subscribe'.