New Beginnings – Yoga Teacher Training, Bali Wellness Retreats & Mental Space.

Hello!

It has certainly been a long time between healthy drinks. The past two and a half years have seen me immersed in building up the business I co-created, Pure Glow Cleanse, from scratch & I’ve now left my role there and am back on the wellness wagon so will be updating a little more frequently – yay! 🙂

So what’s been going on? I recently took part in a life-changing health & wellness retreat in Bali, run by Perth company Reflection of Balance. To say this retreat was what I needed would be an understatement.

It was exactly what I needed x 25 million. I will be doing a full review of my experience very soon – but the cliffs are that 7 days of rest, swimming, fitness, amazing company, fantastic trainers & retreat facilitators, sunshine & no computer (I didn’t even open my laptop for 7 days – pretty much unheard of) allowed me to gain incredible clarity into what I wanted to invite into my life moving forward for the rest of 2015. And did I mention the food? INCREDIBLE.

#takemebackasap

So after this I knew I needed to make some changes in my life. Cue shaking things up, leaving the business, going back to work @ lululemon & starting a Yoga Teacher Training at The Yoga Space – thanks, Reflection of Balance! 🙂

I don’t know what the rest of 2015 is going to bring – other than lots of green smoothies, 5 yoga classes a week & hopefully a few massages sprinkled in here and there, but what I do know is that I am very excited to get back in to blogging here.

Wellness WA will become a little bit more personal, too. For a while there was around 25 people contributing articles so that we could cover as much of the local wellness scene as humanly possible.

I’ve realised that stripping it back and giving a more in-depth insight into what is really working for me & what I am loving might be more beneficial than lots of scattered opinions.

Let me know what you think, I can’t wait to get connected again.

Lots of wellness & love x

Annette

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