Beauty & Wellbeing Routine: Adriane Daff, Actress.

Welcome to our BRAND NEW segment, where we will uncover for you all the secret tips & tricks that well-known and upcoming “Perthonalities” employ to keep them looking and feeling on top of the world (or Kings Park)!

If you have any suggestions for Perth based darlings you’d like us to interview, send through an e-mail and we’ll try and get them to shed some light on their health and beauty routines.

First up is Adriane Daff, actress and local pretty Perthie, she has worked in films, television and most recently two plays that received rave reviews, including “The Pride“.

Read on to see how she keeps looking great…

Tell us about your daily beauty routine!

Trying to remember to cleanse, tone and moisturize. Trying to remember to put on sunscreen. Trying not to touch my face throughout the day. Trying to do at least some sort of exercise. Trying to drink as much water as I can. Trying to get at least 7 hours of sleep. Trying to eat apples. I would describe the whole routine as ‘trying’.

Whats the one beauty treatment you can’t live without? And your favourite place to have it done?

IPL at The Beauty Gallery is pretty damn amazing. Mircrodermabrasion at the same place is also really good. And I like facials.

The best facials I’ve ever had in my life were at a place in the West Village in New York that I went to regularly up until about a year ago when I left America. My therapist was a very stern Eastern European lady (called something like Olga) and told me if I just drank more water and slept more it would make a huge difference. I wish I could go to her regularly. She was so matronly and matter of fact. I miss her.

Who do you trust with your hair in Perth, and why?

I trust anyone and everyone. I’m not too prescious about my hair (and maybe not too kind) but I feel like it’s the one thing that no matter what you do to it, it’ll always grow back. So you should dye it, cut it, do whatever you like to it because it’s only temporary. In saying that though nine times out of ten when I say to someone I love your hair they tell me they got it done at Head Studio.

Favourite budget / at home beauty treatment?

Visine eye drops. Eight dollars!

Juicy Tubes!

Your three, absolutely cannot live without, favourite products?

Lancome juicy tubes, Aesop sunscreen, Dior Diorshow mascara.

Do you have any secret tips you use to keep looking / feeling great?

Sleep and water drinking! Just like Olga said! Boring. But it works, I think.

What beauty treatment/ wellbeing activity would you love to try but haven’t yet? (Due to time, money, scared etc!)

One day I would like to go to a really intense day spa that lasts for maybe a week and is in a really remote part of the world and you do things like immerse yourself in snow/steam in a sauna/roll around in honey/get blasted with a high pressure hose and eat only rice two times a day. Something really harsh, just to see if it works.

Describe a typical day of eating for you?

I’m not so good with routine, I find it really hard to get into good habits. Food both bores me and overwhelms me. I try to eat things that I know are good for me but more often than not I don’t care enough. I’m working on it.

Describe your fitness routine.

Again I’m really bad with routine so I go through phases of exercise but things I always find myself going back to are walking (because it doesn’t feel like you are exercising) swimming and yoga. I recently started Bikram Yoga which I like because its mental and physical. And very challenging.

Do you take part in any alternative therapies or take supplements? If so, discuss.

Not really, I’m pretty cynical and ignorant when it comes to alternative therapies (I’m sorry to say). I try to remember to take calcium tablets but that’s about it!

Thanks Adriane!

Do you like our new section?

Who would you most like to have reveal their beauty / health secrets?

Any questions for our actress friend?

Be well,

xoxo

4 comments

  1. Great idea for a segment, Annette!

    Adriane, I think we all need an Olga in our lives. I certainly do.

  2. Annette @ Wellness WA says:

    Thanks Conor!

    I think I just need a facial in my life full-stop, administered by a matronly like figure would be optimal though.

    Looking forward to seeing your answers to the interview too xx


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