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	<title>Wellness WA &#187; Reviews</title>
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	<link>http://www.wellnesswa.com.au</link>
	<description>Day spa, beauty salon and wellbeing related reviews for Perth, Western Australia</description>
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		<title>Annette&#8217;s Current Cleansing Routine!</title>
		<link>http://www.wellnesswa.com.au/2012/02/annettes-current-cleansing-routine/</link>
		<comments>http://www.wellnesswa.com.au/2012/02/annettes-current-cleansing-routine/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 23:00:57 +0000</pubDate>
		<dc:creator>Annette @ Wellness WA</dc:creator>
				<category><![CDATA[At Home]]></category>
		<category><![CDATA[Products]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Buy Clarisonic Mia]]></category>
		<category><![CDATA[Buy Dermalogica Daily Microfoliant]]></category>
		<category><![CDATA[Buy Dermalogica PreCleanse]]></category>
		<category><![CDATA[Cleansing Routine]]></category>
		<category><![CDATA[Ren Rose Wash]]></category>

		<guid isPermaLink="false">http://www.wellnesswa.com.au/?p=7627</guid>
		<description><![CDATA[&#9829; I was thinking about all the products that I&#8217;m using at the moment, so thought I&#8217;d do a little post so everyone can check out what my current faves are! &#9829; Dermalogica Pre Cleanse &#8211; $65.50 Rubbing this peculiar oil type liquid over my face prior to jumping in the shower, is reported to [...]]]></description>
			<content:encoded><![CDATA[<p><center><img src="http://www.wellnesswa.com.au/wp-content/uploads/2012/01/Prods-Atm-1.jpg"></p>
<p>&hearts;</center>
<p></p>
<p>I was thinking about all the products that I&#8217;m using at the moment, so thought I&#8217;d do a little post so everyone can check out what my current faves are!</p>
<p>&hearts; <A href="http://www.adorebeauty.com.au/dermalogica/dermalogica-precleanse-150ml.html"><strong>Dermalogica Pre Cleanse</strong></a> &#8211; $65.50</p>
<p>Rubbing this peculiar oil type liquid over my face prior to jumping in the shower, is reported to be good for dissolving dirt, makeup and helping shift blackheads.  The interesting part, is that when you go to wash it off, the oil magically turns into a milky emulsion and leaves no trace of oil AT ALL. This is a fantastic first step to removing makeup, and also good for days when you&#8217;ve been sweating up a storm and need some extra power in your cleansing routine.</p>
<p><strong><a href="http://www.adorebeauty.com.au/dermalogica/dermalogica-daily-microfoliant.html">Dermalogica Daily Microfoliant</a></strong> $83.50</p>
<p>Ah, hello hero product! I previously talked about Daily Microfoliant <a href="http://www.wellnesswa.com.au/2011/11/beauty-and-wellbeing-crushes-my-current-skincare-heroes/">here</a>, but this powdery dream has continued to keep a highly-coveted spot in my bathroom. If you can I&#8217;d suggest trying to source a sample of this stuff, it smooths out any bumps on my skin with ease and I find it helpful with minimising breakouts. I can definitely tell when I&#8217;ve not been using it, as my skin tend to break out a littler more (AKA, right now! Need to get back into it with regularity!)</p>
<p>&hearts; <a href="http://www.meccacosmetica.com.au/shop/Ren/RosaCentifoliaCleansingGel/"><strong>Ren Rose Wash</strong></a> &#8211; $46</p>
<p>This cleanser is so beautifully rosy scented, that it just <em>feels</em> like you&#8217;re doing something good for your skin when you use it. For a gel cleanser it&#8217;s pretty impressive, as it doesn&#8217;t dry out my skin. Enjoying this for those two reasons&#8230; I use it with:</p>
<p>&hearts; <A href="http://www.wellnesswa.com.au/2011/10/beauty-product-review-clarisonic-mia-aka-my-one-way-ticket-to-smooth-skin/"><strong>Clarisonic Mia</strong></a> &#8211; $149</p>
<p>I&#8217;m not sure what I did before this came along. When I use it, my skin congestion, tone and brightness is about 75% better. No word of a lie! At $149 it&#8217;s a bit of an investment, but oh-so-worth it. If you&#8217;re in Perth you can head down to <a href="http://www.bellahart.com.au">Bella Hart</a> in Subiaco for a free instore trial (very handy).</p>
<p><strong>Any of these look good to you?</strong></p>
<p>Be well,</p>
<p>xoxo</p>
<div id="crp_related"><h3>Related Posts:</h3><ul><li><a href="http://www.wellnesswa.com.au/2011/11/beauty-and-wellbeing-crushes-my-current-skincare-heroes/" rel="bookmark">Beauty and Wellbeing Crushes: My Current Skincare Heroes!</a></li><li><a href="http://www.wellnesswa.com.au/2011/10/beauty-product-review-clarisonic-mia-aka-my-one-way-ticket-to-smooth-skin/" rel="bookmark">Beauty Product Review: Clarisonic Mia AKA My One Way Ticket to Smooth Skin?</a></li><li><a href="http://www.wellnesswa.com.au/2011/06/beauty-and-wellbeing-routine-belinda-hart-owner-of-bella-hart-beauty-emporium-subiaco/" rel="bookmark">Beauty and Wellbeing Routine: Belinda Hart, Owner of Bella Hart Beauty Emporium, Subiaco.</a></li><li><a href="http://www.wellnesswa.com.au/2011/06/product-review-dermalogicas-winter-skin-savers/" rel="bookmark">Product Review: Dermalogica's Winter Skin Savers!</a></li><li><a href="http://www.wellnesswa.com.au/2010/03/beauty-salon-review-tafe-beauty-skincare-clinic-mt-lawley/" rel="bookmark">Beauty Salon Review: Tafe Beauty Skincare Clinic, Mt Lawley.</a></li></ul></div>]]></content:encoded>
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		<slash:comments>4</slash:comments>
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		<title>Summer Refresher &#8211; Yes to Cucumbers Review!</title>
		<link>http://www.wellnesswa.com.au/2012/02/summer-refresher-yes-to-cucumbers-review/</link>
		<comments>http://www.wellnesswa.com.au/2012/02/summer-refresher-yes-to-cucumbers-review/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 23:00:30 +0000</pubDate>
		<dc:creator>Annette @ Wellness WA</dc:creator>
				<category><![CDATA[Products]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Cucumber Body Wash]]></category>
		<category><![CDATA[Sensitive Skincare]]></category>
		<category><![CDATA[Skincare Reviews]]></category>
		<category><![CDATA[Yes to Carrots]]></category>
		<category><![CDATA[Yes to Cucumbers]]></category>
		<category><![CDATA[Yes to Cucumbers Review]]></category>

		<guid isPermaLink="false">http://www.wellnesswa.com.au/?p=7408</guid>
		<description><![CDATA[&#9829; Back when I was 14 and used to squeeze lemon in my hair for the sun-kissed look and tried mum’s facemasks out for size, slices of cool cucumber over the eyelids was the next step for ultimate beauty afternoons. I’m not sure the lemon or the anti-aging mask worked on my wee self, but [...]]]></description>
			<content:encoded><![CDATA[<p><center><img src="http://www.wellnesswa.com.au/wp-content/uploads/2012/01/yes-cucumbers-e1327313078719.jpg"></p>
<p>&hearts;</center>
<p><Br></p>
<p>Back when I was 14 and used to squeeze lemon in my hair for the sun-kissed look and tried mum’s facemasks out for size, slices of cool cucumber over the eyelids was the next step for ultimate beauty afternoons. I’m not sure the lemon or the anti-aging mask worked on my wee self, but the cucumbers always had a soothing element that did some good on puffy eyes.</p>
<p>When the <a href="http://www.yestocarrots.com/"><strong>Yes to Carrots</strong></A> range came on the market, I signed up for the Cucumber variety designed for sensitive skin. I’m always wary of rich and creamy products after a particularly nasty rash was encountered after a face cream trial &#8211; which means I always end up going for the “sensitive skin” products just in case.</p>
<p><center><img src="http://www.wellnesswa.com.au/wp-content/uploads/2012/01/Yes-to-Cucumbers.jpg"></p>
<p>&hearts;</center>
<p></p>
<p>I’ve been using the <a href="http://www.beautyheaven.com.au/skin-care/cleansers-washes/24152-yes-to-yes-to-cucumbers-daily-gentle-cleanser-gel">Daily Gentle Cleanser</a> ($14.95) and <a href="http://www.beautyheaven.com.au/skin-care/moisturisers/27102-yes-to-yes-to-cucumbers-daily-calming-moisturiser">Daily Calming Moisturiser</a> ($23.95) for a month now and have had great results.</p>
<p>To be fair, I’m in the latter stages of pregnancy and my skin has been pretty good to me since the second trimester so this has had a positive influence. However, the cleanser does a thorough job despite being “gentle” and there has been no residue on my facial towel while drying my face. The moisturiser is gorgeous and you only need a small amount as it goes far. The only issue is, I have to leave it longer than usual to put on my make up over the top in the morning as it doesn’t sink in as fast as my usual moisturiser. On the plus side, my skin feels hydrated all day long and I don’t see any flakiness after a day a made up face in an air-conditioned office. The sweet almond oil and aloe inclusions are supposed to provide a healthy glow and I do feel it provides a lovely, plump look once it’s settled in.</p>
<p><center><img src="http://www.wellnesswa.com.au/wp-content/uploads/2012/01/yestocucumber2-e1326555818501.jpg"></p>
<p>&hearts;</center>
<p></p>
<p>I also got to try the <a href="http://www.beautyheaven.com.au/your-body/soap-cleansers-washes/24153-yes-to-yes-to-cucumbers-calming-shower-gel">Calming Body Wash</a> ($12.95 for 500mL), which is so refreshing in the summer heat. It’s also not a particularly feminine smell so I’ve gone through it at an alarming rate and my husband smells suspiciously cucumbery upon exiting the bathroom each morning… </p>
<p><strong>Have you ever tried any of the Yes to Carrots products?<br />
Cucumbers over the eyes?<br />
Love to hear your thoughts!</strong><br />
<em><br />
Written by Lisa O’Neill, slowing down a little more every day but still trying to keep the healthy glow alive!</em></p>
<p>Be well,</p>
<p>xoxo</p>
<div id="crp_related"><h3>Related Posts:</h3><ul><li><a href="http://www.wellnesswa.com.au/2010/06/product-review-juice-beauty-cleansing-gel-nutrient-moisturiser/" rel="bookmark">Product Review: Juice Beauty Cleansing Gel & Nutrient Moisturiser.</a></li><li><a href="http://www.wellnesswa.com.au/2011/09/perth-product-range-review-serenade-organic/" rel="bookmark">Perth Product Range Review: Serenade Organic.</a></li><li><a href="http://www.wellnesswa.com.au/2011/08/eczema-eczema-read-all-about-it-new-range-from-nyal/" rel="bookmark">Eczema Eczema, Read All About It: New Range from Nyal.</a></li><li><a href="http://www.wellnesswa.com.au/2011/01/product-review-weleda-creamy-body-wash-and-birch-body-scrub/" rel="bookmark">Product Review: Weleda Lavender Creamy Body Wash and Birch Body Scrub.</a></li><li><a href="http://www.wellnesswa.com.au/2011/07/win-win-win-one-of-5-echolife-jars-of-facial-clay/" rel="bookmark">Win Win Win: One of 5 Echolife Jars of Facial Clay!</a></li></ul></div>]]></content:encoded>
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		<slash:comments>1</slash:comments>
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		<title>Perth Market Review: Stirling Farmers Market, Cedric Street, Stirling.</title>
		<link>http://www.wellnesswa.com.au/2012/01/perth-market-review-stirling-farmers-market-cedric-street-stirling/</link>
		<comments>http://www.wellnesswa.com.au/2012/01/perth-market-review-stirling-farmers-market-cedric-street-stirling/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 23:00:34 +0000</pubDate>
		<dc:creator>Annette @ Wellness WA</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[North of River]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Abhis Bakery]]></category>
		<category><![CDATA[Farmers Market Near Karrinyup]]></category>
		<category><![CDATA[Market North of the River Perth]]></category>
		<category><![CDATA[Organic Market Perth]]></category>
		<category><![CDATA[perth farmers markets]]></category>
		<category><![CDATA[Stirling Farmers Market]]></category>

		<guid isPermaLink="false">http://www.wellnesswa.com.au/?p=7602</guid>
		<description><![CDATA[&#9829; All photos © Glennys Marsdon I have to admit the thought of exploring the Stirling Farmers Market on a steamy thunderstorm induced morning, didn’t have me bouncing out of bed, still I’m quite partial to wandering around markets, and I’d heard a few good things about this one on the local grapevine. Situated in [...]]]></description>
			<content:encoded><![CDATA[<p><center><img src="http://www.wellnesswa.com.au/wp-content/uploads/2012/01/stirling-farmers-market-2012-crowd.jpg"></p>
<p>&hearts; All photos © Glennys Marsdon</center>
<p> </p>
<p>I have to admit the thought of exploring the Stirling Farmers Market on a steamy thunderstorm induced morning, didn’t have me bouncing out of bed, still I’m quite partial to wandering around markets, and I’d heard a few good things about this one on the local grapevine.</p>
<p>Situated in the shadows of the Council building, it was a pleasure to drive straight into a car space, without having to tail a vegetable laden customer snaking their way back to their car. With parking for 350 cars the first signs were good for the growing market.</p>
<p><center><img src="http://www.wellnesswa.com.au/wp-content/uploads/2012/01/stirling-farm-mkt-free-range-eggs.jpg"></p>
<p>&hearts; Free range &#8216;<a href="http://eggsbyellah.com.au/">Eggs by Ellah</a>&#8216;</center>
<p></p>
<p>Strolling around the stalls my gait resembled the limited trajectory of a chess pawn as I bounced from one shaded area to another. Thankfully the vibrant colours of the produce took my mind off the heat and the stall owners were quick to chat about their produce. I even overheard one arranging to personally deliver an order later in the day.</p>
<p><center><img src="http://www.wellnesswa.com.au/wp-content/uploads/2012/01/stirling-farm-mkt-2012-a-s-marchetti-sons-roleystone.jpg"></p>
<p>&hearts; Marchetti and Sons Roleystone, Fruit</center>
<p></p>
<p>The trays of apricots were gone by 9am, and the tomatoes selling quicker than they could be bagged. It was a delight to buy fruit that wasn’t already teetering around its use by date. Even more delightful was having the stall owner’s son carry larger orders to your car. You don’t find that at your local megastore.</p>
<p><center><img src="http://www.wellnesswa.com.au/wp-content/uploads/2012/01/stirling-farmers-market-2012-avacado.jpg"></p>
<p>Trays of ripe avocados
<p></p>
<p><img src="http://www.wellnesswa.com.au/wp-content/uploads/2012/01/stirling-farmers-market-2012-moroc-spices.jpg"></p>
<p>Moroccan spices
<p></p>
<p><img src="http://www.wellnesswa.com.au/wp-content/uploads/2012/01/stirling-farmers-market-2012-tom-bagging.jpg"></p>
<p>Tomatoes
<p></p>
<p><img src="http://www.wellnesswa.com.au/wp-content/uploads/2012/01/stirling-farmers-market-2012juices.jpg"></p>
<p>Raw juices</center>
<p></p>
<p>Other stalls were equally enticing &#8211; artisan breads catering to a range of dietary needs, natural honey, local garlic, Moroccan spices, a multitude of mushrooms, flowers and an array of freshly squeezed juices, some thick enough to stand on their own, sans bottle.</p>
<p><center><img src="http://www.wellnesswa.com.au/wp-content/uploads/2012/01/stirling-farmers-market-2012mushrms.jpg"></p>
<p>Mushrooms
<p></p>
<p><img src="http://www.wellnesswa.com.au/wp-content/uploads/2012/01/stirling-farmers-market-2012organic-bread.jpg"></p>
<p>Organic bread from <a href="http://www.abhisbread.com/">Abhi&#8217;s Bakery</a>
<p></center></p>
<p>Two years in the planning, the markets first opened on December 18th. Organised by the <a href="http://karrinyuprotary.org.au/">Karrinyup Rotary Club</a>, all produce must be locally produced. The aim is to extend the range and possibly offer one stall free of charge to local clubs holding membership drives or community awareness programs.</p>
<p><center><img src="http://www.wellnesswa.com.au/wp-content/uploads/2012/01/stirling-farmers-market-2012-coffee.jpg"></p>
<p>&hearts;</center>
<p><Br></p>
<p>With my car boot full of produce I ended my morning sitting under a shady tree nibbling on a moist apple coconut slice, while watching crepes being cooked and hoping the markets get the community support they need to continue beyond the trial period of February 26th. I’m definitely going back next weekend if only for another piece of the apple slice, but first&#8230; <strong>does anyone know what I can do with a tray of avocados, two bags of tomatoes and six huge, crisp pink lady apples?</strong></p>
<p>Stirling Farmers Market is located on Cedric Street, Stirling, Sundays 7.30 – 11.30 am until February 26th! It needs as much support as it can get to continue operating, so please check it out if you&#8217;re nearby (or even if you&#8217;re not!) <img src='http://www.wellnesswa.com.au/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><em>Review by Glennys, <a href="http://www.theponderroom.com/">writer</a> &#038; farmers market advocate!</em></p>
<div id="crp_related"><h3>Related Posts:</h3><ul><li><a href="http://www.wellnesswa.com.au/2010/02/the-farmers-market-on-manning/" rel="bookmark">The Farmers Market on Manning!</a></li><li><a href="http://www.wellnesswa.com.au/2011/11/poynter-farmers-market-purple-carrot-tea-rainbow-beetroot-and-purple-carrot-salad/" rel="bookmark">Poynter Farmers' Market, Purple Carrot Tea & Rainbow Beetroot and Purple Carrot Salad.</a></li><li><a href="http://www.wellnesswa.com.au/2011/07/perth-market-review-growers-green-community-market-south-fremantle-high-school/" rel="bookmark">Perth Market Review: Growers Green Community Market, South Fremantle High School.</a></li><li><a href="http://www.wellnesswa.com.au/2012/01/wellness-recipe-superfood-raw-fudge-balls/" rel="bookmark">Wellness Recipe: Superfood Raw Fudge Balls !</a></li><li><a href="http://www.wellnesswa.com.au/2010/02/friday-night-smoothie-delight-chocolate-blueberry-banana/" rel="bookmark">Friday night smoothie delight: chocolate, blueberry & banana!</a></li></ul></div>]]></content:encoded>
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		<slash:comments>4</slash:comments>
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		<title>Perth Online Beauty Media &#8211; POBM &#8211; Kelly-Anne&#8217;s Picks!</title>
		<link>http://www.wellnesswa.com.au/2012/01/perth-online-beauty-media-pobm-kelly-annes-picks/</link>
		<comments>http://www.wellnesswa.com.au/2012/01/perth-online-beauty-media-pobm-kelly-annes-picks/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 23:00:08 +0000</pubDate>
		<dc:creator>Annette @ Wellness WA</dc:creator>
				<category><![CDATA[Organic]]></category>
		<category><![CDATA[Products]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[A'kin Instant Radiance Facial Masque]]></category>
		<category><![CDATA[Bobbi Brown Lipstick]]></category>
		<category><![CDATA[OPI Samoan Sand]]></category>
		<category><![CDATA[Palm Beach Candles]]></category>
		<category><![CDATA[Perth Online Beauty Media event]]></category>
		<category><![CDATA[Perth Online Beauty Meetup]]></category>
		<category><![CDATA[POBM]]></category>
		<category><![CDATA[rosehip oil]]></category>

		<guid isPermaLink="false">http://www.wellnesswa.com.au/?p=7579</guid>
		<description><![CDATA[&#9829; I felt really lucky to be selected to attend the Perth Online Media Media event (#POBM) as one of the writers of Wellness WA. As you may know I contribute by writing articles about things that I am most passionate about, that is; exercising around Perth, cooking delicious food and treats to make yourself [...]]]></description>
			<content:encoded><![CDATA[<p><center><img src="http://www.wellnesswa.com.au/wp-content/uploads/2012/01/POBM-Top-5.jpg"></p>
<p>&hearts;</center>
<p></p>
<p>I felt really lucky to be selected to attend the Perth Online Media Media event (#POBM) as one of the writers of <a href="https://www.facebook.com/#!/wellnesswa">Wellness WA</a>. As you may know I contribute by writing articles about things that I am most passionate about, that is; exercising around Perth, cooking delicious food and treats to make yourself feel good and look pretty.</p>
<p>After our gorgeous day of pampering, eating raw food from <A href="http://www.therawkitchen.com.au">The Raw Kitchen</a> and meeting all the lovely girls, I finally had time to delve into my massive goodie bag. There were so many amazing products to choose from but I managed to pick 5 favourites. Here&#8217;s why they made the cut:</p>
<p><center><img src="http://www.wellnesswa.com.au/wp-content/uploads/2012/01/Akin-Instant-Radiance-Masque-e1327410119823.jpg"></p>
<p>&hearts;</center>
<p></p>
<p>1. <a href="http://www.purist.com/products/a-kin/face/masks/natural-face-mask-a-kin-instant-radiance-face-masque/">A&#8217;kin Instant Radiance Facial Masque</a></p>
<p>This product was first given to me by Annette to trial and before that I had never tried any A&#8217;kin products before. I love this 100% natural botanical product and how it takes no time at all for this product to take effect. Apply on face, leave for 5-10 minutes then rinse! The masque is light and if your skin is looking a bit tired and dehydrated then I recommend it, it brings instant results for me. I even took it with me in my travel beauty bag on my recent international trip for pick-me-ups after a long haul of flights.</p>
<p><center><img src="http://www.wellnesswa.com.au/wp-content/uploads/2012/01/Palm-Beach-Coconut-and-Lime-e1327410272355.jpg"></p>
<p>&hearts;</center>
<p></p>
<p>2. <a href="http://www.palmbeachcollection.com.au/">Palm Beach Coconut and Lime Candle</a></p>
<p>At the moment, I am currently obsessing over the range of Palm Beach candles. Actually before I received this sample, I had already bought myself the bigger version in Wild Peony. It makes my room smell like a fresh bunch of flowers. The coconut and lime scent is just as good. Perfect size to sit on my tiny bathroom bench, and I love showering with a gorgeous tropical fragrance in the air!</p>
<p><center><img src="http://www.wellnesswa.com.au/wp-content/uploads/2012/01/echolife-rosehip-smaller.jpg"></p>
<p>&hearts;</center>
<p></p>
<p>3. <a href="http://www.echolife.com.au/products/rosehip-oil-cold-pressed-certified-organic-50ml.html">Echolife Cold Pressed Certified Organic Rosehip Oil</a></p>
<p>For those of you who don&#8217;t use or own any form of serum, I recommend this organic cold pressed rosehip oil. I&#8217;ll admit though, I had never tried rosehip in the form of oil before receiving this sample. I tried it after cleansing and exfoliating, then I placed two drops in the palm of my hand and gently pressed it on my face before bedtime. When I woke up, my skin appeared more smooth and hydrated, a winner product and a new step in my beauty regime.</p>
<p><center><img src="http://www.wellnesswa.com.au/wp-content/uploads/2012/01/opi-samoan-nail-polish-300-e1327411182333.jpg"></p>
<p>&hearts;</center>
<p></p>
<p>4. <a href="http://www.opi.net.au/">OPI Samoan Sand</a></p>
<p>Big fan of OPI and their colour range, but I have to tip my hat off at them once more, Samoan Sand is the perfect colour for my skin tone. It&#8217;s the natural look without being too pink, and corporate enough to wear in the office. I feel like this is going to be one of my go to colours when I don&#8217;t know what to wear on my nails.</p>
<p><center><img src="http://www.wellnesswa.com.au/wp-content/uploads/2012/01/Bobbi-Brown-Lippy-e1327411637889.jpg"></p>
<p>&hearts;</center>
<p></p>
<p>5. <a href="http://www.bobbibrown.com.au/product/2342/7524/Lip-Color/Limited-Edition-Shades/index.tmpl">Bobbi Brown Lipstick in Salmon</a></p>
<p>Ah, as a recent convert to Bobbi Brown, this colour is perfect for summer, otherwise described as a pale peach, it&#8217;s just that right amount of splash of colour to add to your outfit. I love the feel of their lipsticks that contain Vitamin E, C and bees wax, it doesn&#8217;t feel dry and the colour has incredible staying power. </p>
<p><center><img src="http://www.wellnesswa.com.au/wp-content/uploads/2012/01/Beauty-loot-e1327410718298.jpg"></p>
<p>&hearts;</center>
<p></p>
<p>And last but not least, a snapshot of my beauty haul. (Flowers not included!) I&#8217;m sure I&#8217;ll have new favourites next week when I finish going through them all!</p>
<p><em>Reviews by Kelly-Anne, graphic designer &#038; beach lover.</em></p>
<div id="crp_related"><h3>Related Posts:</h3><ul><li><a href="http://www.wellnesswa.com.au/2012/01/perth-online-beauty-media-pobm-event-wrap-up-and-reviews/" rel="bookmark">Perth Online Beauty Media (POBM!) Event Wrap-Up and Reviews!</a></li><li><a href="http://www.wellnesswa.com.au/2011/12/beauty-wellbeing-crushes-amazing-tinted-moisturiser-punchy-lip-colour-detoxing-bath-more/" rel="bookmark">Beauty & Wellbeing Crushes: Amazing Tinted Moisturiser, Punchy Lip Colour, Detoxing Bath & more.</a></li><li><a href="http://www.wellnesswa.com.au/2011/10/beauty-wellbeing-crushes-day-spa-for-one-coconut-oil-palm-beach-candles/" rel="bookmark">Beauty & Wellbeing Crushes: Day Spa for One, Coconut Oil, Palm Beach Candles!</a></li><li><a href="http://www.wellnesswa.com.au/2012/01/certified-organic-skincare-giveaway-serenade-organic-restore-eye-cream/" rel="bookmark">Certified Organic Skincare Giveaway: Serenade Organic Restore Eye Cream!</a></li><li><a href="http://www.wellnesswa.com.au/2012/01/product-review-jane-iredale%e2%80%99s-chocoholicks/" rel="bookmark">Product Review: Jane Iredale’s Chocoholicks!</a></li></ul></div>]]></content:encoded>
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		<title>Product Review: Lapurete Okuru Protective Day Cream &#8211; Natures Botox Alternative?</title>
		<link>http://www.wellnesswa.com.au/2012/01/product-review-lapurete-okuru-protective-day-cream-natures-botox-alternative/</link>
		<comments>http://www.wellnesswa.com.au/2012/01/product-review-lapurete-okuru-protective-day-cream-natures-botox-alternative/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 23:00:44 +0000</pubDate>
		<dc:creator>Annette @ Wellness WA</dc:creator>
				<category><![CDATA[Alternative Therapy]]></category>
		<category><![CDATA[Products]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[la purete]]></category>
		<category><![CDATA[lapurete okuru protective day cream]]></category>
		<category><![CDATA[lapurete products]]></category>
		<category><![CDATA[natural botox alternatives]]></category>
		<category><![CDATA[natural botox perth]]></category>
		<category><![CDATA[natural skincare]]></category>

		<guid isPermaLink="false">http://www.wellnesswa.com.au/?p=7344</guid>
		<description><![CDATA[&#9829; I love trying new skincare and when the chance to try something that claims to be “Nature’s Botox Alternative” I got a little excited. Since turning the big 30 last year I’ve been more attentive to products with anti-ageing ingredients to keep me looking as young as possible! The Lapurete range is said to [...]]]></description>
			<content:encoded><![CDATA[<p><center><img src="http://www.wellnesswa.com.au/wp-content/uploads/2012/01/lapureteBC1.jpg"></p>
<p>&hearts;</center>
<p></p>
<p>I love trying new skincare and when the chance to try something that claims to be “<strong><em>Nature’s Botox Alternative</em></strong>” I got a little excited. Since turning the big 30 last year I’ve been more attentive to products with anti-ageing ingredients to keep me looking as young as possible!</p>
<p>The <a href="https://www.lapurete.com.au/"><strong>Lapurete</strong></a> range is said to target all signs of ageing including; expression lines, sagging skin, age spots, dryness, eye bags, dark circles, enlarged pores and UVA damage. Whilst I certainly don’t have all these skin concerns I figure prevention is better than a cure!</p>
<p><center><img src="http://www.wellnesswa.com.au/wp-content/uploads/2012/01/harvesting_okuru-e1326883486459.jpg"></p>
<p>Okuru plant being harvested</center>
<p></p>
<p>The magic ingredient that Lapurete use is Okuru, a plant grown in Africa that has been used for centuries for it’s nutritional and healing benefits.  Lapurete’s research has found that the peptides contained in the seeds can minimise expression lines in a similar way to Botox, without the need for injections! </p>
<p><center><img src="http://www.wellnesswa.com.au/wp-content/uploads/2012/01/okurudaycream-e1326883963207.jpg"></p>
<p>&hearts;</center>
<p></p>
<p>The <a href="https://lapurete.com.au/shop-online/lapurete/protective-day-creme-with-okuru">Protective Day Crème</a> that I trialed contains the Okuru plus Sweet Pea and Marine extracts to increase firmness and elasticity of the skin. The crème itself is light and pleasantly fragranced. It seemed to moisturise and hydrate my skin well without making me too oily.  I would say it’s suitable for most skin types, except really oily. Whilst I don’t have any major skincare concerns such as fine lines and sagging I did find that after using daily it did seem to brighten my complexion, freshen and smooth my skin. The two bonuses for me were that it contained UVA defense (if you&#8217;re outside for long periods I would still wear a broad spectrum sunscreen!) and it had no nasty ingredients such as parabens, sodium lauryl sulfate, and petrochemicals (a super plus for me!). </p>
<p><center><img src="http://www.wellnesswa.com.au/wp-content/uploads/2012/01/Lapurete_Natures_Botox_Set___85583_zoom-e1326884726590.jpg"></p>
<p>The full set of Lapurete prodz</center>
<p></p>
<p>Whether it lived up to it’s claim of being “Natures Botox” I’m still not sure yet. Maybe I need to use it a little longer, or fingers crossed it’s because I don’t need botox yet. But I know that I would rather try a topical cream that costs way less than expensive and invasive needles first.</p>
<p><strong>What would you rather do? </strong></p>
<p>Check out the full Okuru range at <a href="http://www.lapurete.com.au">www.lapurete.com.au</a> and at major pharmacies. </p>
<p>RRP is $59.95. </p>
<p><em>Review by Hannah L, smoothie-ing her way to good health! </em></p>
<p>Be well,</p>
<p>xoxo</p>
<div id="crp_related"><h3>Related Posts:</h3><ul><li><a href="http://www.wellnesswa.com.au/2011/12/product-review-skin-virtue-pure-nourish-range/" rel="bookmark">Product Review: Skin Virtue Pure Nourish Range.</a></li><li><a href="http://www.wellnesswa.com.au/2011/06/product-reviews-intraceuticals-range/" rel="bookmark">Product Reviews: Intraceuticals Range!</a></li><li><a href="http://www.wellnesswa.com.au/2011/06/product-reviews-planet-eve-organics/" rel="bookmark">Product Reviews: Planet Eve Organics!</a></li><li><a href="http://www.wellnesswa.com.au/2010/06/alternative-review-miskn-cosmetic-acupuncture-highgate/" rel="bookmark">Alternative Review: Mi:Skn Cosmetic Acupuncture, Highgate.</a></li><li><a href="http://www.wellnesswa.com.au/2010/08/product-review-liquid-detox-and-liquid-eyelift-pod-puraceuticals/" rel="bookmark">Product Review: Liquid Detox and Liquid Eyelift, Pod Puraceuticals.</a></li></ul></div>]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Product Review: Pure Poppet Play Makeup for Kids!</title>
		<link>http://www.wellnesswa.com.au/2012/01/product-review-pure-poppet-play-makeup-for-kids/</link>
		<comments>http://www.wellnesswa.com.au/2012/01/product-review-pure-poppet-play-makeup-for-kids/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 23:00:52 +0000</pubDate>
		<dc:creator>Annette @ Wellness WA</dc:creator>
				<category><![CDATA[Makeup]]></category>
		<category><![CDATA[Products]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Chemical Free Makeup for Kids]]></category>
		<category><![CDATA[chizelle salter]]></category>
		<category><![CDATA[Chizelle TV]]></category>
		<category><![CDATA[Natural Play Makeup]]></category>
		<category><![CDATA[Play Makeup for Kids]]></category>
		<category><![CDATA[Pure Poppet]]></category>
		<category><![CDATA[Pure Poppet Makeup]]></category>

		<guid isPermaLink="false">http://www.wellnesswa.com.au/?p=7469</guid>
		<description><![CDATA[&#9829; When Annette first contacted me to tell me about Pure Poppet, a range of play make-up for children, I must admit I nearly jumped for joy. With two young girls under the age of 8, make-up and face-painting are huge in my house and even though I know there are so many harmful chemicals [...]]]></description>
			<content:encoded><![CDATA[<p><center><img src="http://www.wellnesswa.com.au/wp-content/uploads/2012/01/Pure-Poppet-Kids-3.jpeg"></p>
<p>&hearts;</centeR>
<p></p>
<p>When Annette first contacted me to tell me about <A href="http://purepoppet.com.au/"><strong>Pure Poppet</strong></a>, a range of play make-up for children, I must admit I nearly jumped for joy.</p>
<p>With two young girls under the age of 8, make-up and face-painting are huge in my house and even though I know there are so many harmful chemicals in most over-the-counter cosmetics there are more times than I’d like to admit that I just give in to the “<strong><em>just let them have fun</em></strong>” …</p>
<p><center><img src="http://www.wellnesswa.com.au/wp-content/uploads/2012/01/pure-poppet-image.jpg"></p>
<p>&hearts;</center>
<p></p>
<p>My girls’ eyes lit up from the moment they unwrapped the parcel, which I must say arrived in record time, especially considering it was the week of Christmas, the packaging is bright, colourful and everything a little girl could want for.</p>
<p><Center><img src="http://www.wellnesswa.com.au/wp-content/uploads/2012/01/Pure-Poppet-bits.jpg"></p>
<p>&hearts;</center>
<p></p>
<p>Obviously they wanted to play around with it straight away and I needed little convincing, so armed with their make-up kit and a room full of dress ups they went to work on turning themselves into beautiful princesses.</p>
<p>The colours included in the kit were 5 little pots of powdered colour, purple, pink, blue, green and yellow &#8211; all bright and shimmery, application sponges, 2 lip balms and a floral water spray.</p>
<p>Being mineral make-up the powder was slightly messier than the traditional block make-up but nothing a dustpan and a broom couldn’t take care of.</p>
<p>The best thing about it (from a mum’s point of view) was how easy it was to remove that night, warm water and a facecloth and it was taken care of in less than a minute.</p>
<p>My only regret is that I forgot to take photos of the little princesses.</p>
<p><center>&hearts; &hearts; &hearts;</center>
<p></p>
<p>A week later we decided it was time for the face-painting test. As seasoned face-paintees I was slightly apprehensive that my skills would be mocked, or at the very least elicit looks of disappointment, so I spent the first five minutes explaining to my darling daughters that mummy is NOT a professional face-painter and it’s NOT going to look the way it does when they have their faces done by the proper face-painters. I was also very clear that only simple designs would be accepted.</p>
<p><center><img src="http://www.wellnesswa.com.au/wp-content/uploads/2012/01/Pure-Poppet-Kids-1.jpeg"></p>
<p>&hearts;</center>
<p></p>
<p>Thankfully my 8 year old requested suns and a flower and my four year old a caterpillar on one cheek and the butterfly it turns into on the other.</p>
<p><center><img src="http://www.wellnesswa.com.au/wp-content/uploads/2012/01/Pure-Poppet-Kids-4.jpeg"></p>
<p>&hearts;</center>
<p></p>
<p>With a little bit of water mixed with the powder the face-painting was much easier than I expected and smiles were experienced by all, my husband even asked if I was expanding into a new line of work!</p>
<p>It did wear off a little quicker than traditional face-paint, which in my opinion is actually a good thing. And again, the best part to me was the ease of removal.</p>
<p><center><img src="http://www.wellnesswa.com.au/wp-content/uploads/2012/01/Pure-Poppet-Kids-2.jpeg"></p>
<p>&hearts;</center>
<p></p>
<p>I also really like that the emphasis is on play and fun, rather than needing make-up to be pretty.</p>
<p><strong>Price</strong>: The cost for the kit is $39.95 plus postage, which is great as these pots will last for ages. Available from the <a href="http://purepoppet.com.au/">Pure Poppet</a> website.</p>
<p><strong>I’d love to know how you feel about the chemicals in your child’s play make-up, is it a big concern to you? Or do you think it’s not that big a deal?</strong></p>
<p><em>Review by Chizelle S Salter, Mother of 3 beautiful girls, Writer and Hostess of <a href="http://www.chizelle.tv/">Chizelle TV</a></em></p>
<p>Be well,</p>
<p>xoxo</p>
<div id="crp_related"><h3>Related Posts:</h3><ul><li><a href="http://www.wellnesswa.com.au/2011/12/product-review-skin-virtue-pure-nourish-range/" rel="bookmark">Product Review: Skin Virtue Pure Nourish Range.</a></li><li><a href="http://www.wellnesswa.com.au/2012/01/product-review-busby-pure-tissue-oil/" rel="bookmark">Product Review: Busby Pure Tissue Oil.</a></li><li><a href="http://www.wellnesswa.com.au/2009/12/beauty-salon-price-list-le-divine-pure-skin-beauty-jandakot/" rel="bookmark">Beauty Salon Price List: Le Divine Pure Skin Beauty, Jandakot.</a></li><li><a href="http://www.wellnesswa.com.au/2010/05/product-review-joi-pure-gentle-facial-wash/" rel="bookmark">Product Review: Joi Pure Gentle Facial Wash.</a></li><li><a href="http://www.wellnesswa.com.au/2012/02/big-day-out-gets-lush/" rel="bookmark">Big Day Out Gets LUSH!</a></li></ul></div>]]></content:encoded>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Hairdresser Review: Haircut @ Element Aveda Concept Salon, Subiaco, Perth.</title>
		<link>http://www.wellnesswa.com.au/2012/01/hairdresser-review-haircut-element-aveda-concept-salon-subiaco-perth/</link>
		<comments>http://www.wellnesswa.com.au/2012/01/hairdresser-review-haircut-element-aveda-concept-salon-subiaco-perth/#comments</comments>
		<pubDate>Sun, 22 Jan 2012 17:10:28 +0000</pubDate>
		<dc:creator>Annette @ Wellness WA</dc:creator>
				<category><![CDATA[Hairdresser]]></category>
		<category><![CDATA[Products]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Western Suburbs]]></category>
		<category><![CDATA[Aveda Hairdresser Perth]]></category>
		<category><![CDATA[Aveda Salon]]></category>
		<category><![CDATA[Element Aveda Concept Salon Subiaco]]></category>
		<category><![CDATA[Hairdresser Subiaco]]></category>
		<category><![CDATA[Perth Hair Salon Reviews]]></category>

		<guid isPermaLink="false">http://www.wellnesswa.com.au/?p=7517</guid>
		<description><![CDATA[&#9829; For someone who runs a website like this one, I really am quite abysmal at getting my hair cut and maintained to a pleasing standard. Massages, exercise classes, buying my lunch and restaurant dinners seem to drain the majority of my &#8220;extra money&#8221;, while my hair gets left being swooped up in a simple [...]]]></description>
			<content:encoded><![CDATA[<p><center><img src="http://www.wellnesswa.com.au/wp-content/uploads/2012/01/element-aveda.jpg"></p>
<p>&hearts;</center>
<p></p>
<p>For someone who runs a website like this one, I really am quite abysmal at getting my hair cut and maintained to a pleasing standard. Massages, exercise classes, buying my lunch and restaurant dinners seem to drain the majority of my &#8220;extra money&#8221;, while my hair gets left being swooped up in a simple high pony tail day after day, only occasionally being privy to a hair straightener.</p>
<p>This year, I&#8217;m determined to make an extra effort to have &#8220;babe hair&#8221; more often than not, so with that in mind I headed down to <a href="http://www.elementac.com.au/"><strong>Element Aveda Concept Salon</strong></a> in Subiaco for a cut, colour, blowdry &#038; style AKA a complete overhaul. I had a 60&#8242;s themed night out planned too, so I was especially excited to have my hair styled.</p>
<p>When I phoned up to book the appointment I was a bit nervous, as I always am with hairdressers, but the guy who answered the phone was great and managed to book me in with Bree, the Creative Director for my whole sesh. Note to the uninitiated: seeing the Creative Director usually costs a bit of extra moolah, luckily for me it was worth it in this case!</p>
<p><center><img src="http://www.wellnesswa.com.au/wp-content/uploads/2012/01/Annette-Before-Hair.jpg"></p>
<p>&hearts;</center>
<p></p>
<p>With my long scraggly mop in tow, I was greeted with cups of Aveda tea (so yummy once you get used to the unique taste!), hand massages and the signature &#8220;blue oil massage&#8221;. Bree and I decided to go with a chestnut colour, which has the gentlest of red tints to it, similar to my own hair colour but just a bit more <em>oomph</em>. Love the colour, but next time I think I will be a little more daring!</p>
<p><Center><img src="http://www.wellnesswa.com.au/wp-content/uploads/2012/01/Alexa-Chung-e1327249319333.jpg"></p>
<p>&hearts;</center>
<p></p>
<p>For the cut, I wanted quite a bit off, but still a longish side fringe and the ability to make it a lil wavy. Check, check, check. Bree delivered all this and more and was fun to talk to. I ended up with an Alexa Chung-esque long bob with waves which I digged, and she even gave me a mini lesson on how to create GHD waves on my own&#8230; which I&#8217;ll try soon!</p>
<p>The whole experience was about 2 &#038; 1/2 hours, and everyone was super friendly, I was kept hydrated and&#8230;<strong>THERE WAS A PUG IN THE SALON</strong>!</p>
<p>This certainly was a plus for me as I am wild about pups.</p>
<p><centeR><img src="http://www.wellnesswa.com.au/wp-content/uploads/2012/01/brilliant_hair_spray_l-e1327250158159.jpg"></p>
<p>&hearts;</centeR>
<p></p>
<p>I purchased the <A href="http://www.beautyheaven.com.au/hair/styling-products/10631-aveda-brilliant-hair-spray">Aveda Brilliant Hair Spray</a> ($39.95) which makes hair super shiny, gives a medium hold &#038; contains black tea, certified organic chamomile, aloe and more! I found it kept my waves in well throughout a night of 60&#8242;s dancing!</p>
<p>So without further words&#8230;</p>
<p><center><img src="http://www.wellnesswa.com.au/wp-content/uploads/2012/01/Annette-After-Hair-1-e1327247811909.jpg">
<p></p>
<p><img src="http://www.wellnesswa.com.au/wp-content/uploads/2012/01/Annette-After-Hair-2-e1327247821614.jpg">
<p></center></p>
<p>Tah dah. New hair.</p>
<p>The total cost for my wash, cut, colour, blowdry/style &#038; Brilliant Shine Hairspray was $265.</p>
<p>I will definitely be back!</p>
<p><a href="http://www.elementac.com.au/">Element Aveda Concept Salon</a><br />
17 Rokeby Rd  Subiaco WA 6008<br />
(08) 9382 3004</p>
<p><strong>Do you like the short hair or the long hair?! Love to hear your thoughts!</strong></p>
<p>Be well,</p>
<p>Annette</p>
<p>xoxo</p>
<div id="crp_related"><h3>Related Posts:</h3><ul><li><a href="http://www.wellnesswa.com.au/2010/05/hairdresser-review-luxe-aveda-concept-salon-garden-city-shopping-centre/" rel="bookmark">Hairdresser Review: Luxe Aveda Concept Salon, Garden City Shopping Centre.</a></li><li><a href="http://www.wellnesswa.com.au/2009/10/beauty-salon-review-luxe-aveda-concept-salon-eyebrow-tinting-bonus-head-neck-and-shoulder-massage-and-eyebrow-tidy-up/" rel="bookmark">Beauty Salon Review: Luxe Aveda Concept Salon; Eyebrow Tinting + Bonus Head, Neck and Shoulder Massage and Eyebrow Tidy Up!</a></li><li><a href="http://www.wellnesswa.com.au/2009/11/treatment-and-price-list-luxe-aveda-concept-salon/" rel="bookmark">Treatment and Price List: Luxe Aveda Concept Salon.</a></li><li><a href="http://www.wellnesswa.com.au/2009/05/hairdresser-review-hair-at-the-zoo-leeming/" rel="bookmark">Hairdresser Review: Hair at the Zoo, Leeming.</a></li><li><a href="http://www.wellnesswa.com.au/2010/12/salon-review-peggy-sues-at-last-chance-studio-northbridge/" rel="bookmark">Hairdresser Review: Peggy Sues at Last Chance Studio, Northbridge.</a></li></ul></div>]]></content:encoded>
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		<slash:comments>11</slash:comments>
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		<item>
		<title>Beauty &amp; Wellbeing Crush: Dr Joshi&#8217;s Holistic Detox Book &#8211; 21 Days to a Healthier, Slimmer You.</title>
		<link>http://www.wellnesswa.com.au/2012/01/beauty-wellbeing-crush-dr-joshis-holistic-detox-book-21-days-to-a-healthier-slimmer-you/</link>
		<comments>http://www.wellnesswa.com.au/2012/01/beauty-wellbeing-crush-dr-joshis-holistic-detox-book-21-days-to-a-healthier-slimmer-you/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 23:00:07 +0000</pubDate>
		<dc:creator>Annette @ Wellness WA</dc:creator>
				<category><![CDATA[Alternative Therapy]]></category>
		<category><![CDATA[At Home]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Wellness Tips]]></category>
		<category><![CDATA[21 Days to a Healthier Slimmer You]]></category>
		<category><![CDATA[detox book review]]></category>
		<category><![CDATA[detoxing]]></category>
		<category><![CDATA[Dr Joshi]]></category>
		<category><![CDATA[Dr Joshi Clinic]]></category>
		<category><![CDATA[Dr Joshi Detox Review]]></category>
		<category><![CDATA[Holistic Detox Book]]></category>
		<category><![CDATA[Joshis Holistic Detox]]></category>

		<guid isPermaLink="false">http://www.wellnesswa.com.au/?p=6973</guid>
		<description><![CDATA[&#9829; &#9829; Joshi&#8217;s Holistic Detox &#8220;If someone doesn&#8217;t comment within two weeks on how great you&#8217;re looking &#8211; then you&#8217;re cheating.&#8221; &#8211; Dr Joshi. I picked this up randomly when a lovely little bookstore near me was having a 50% off closing down sale. Never one to say no to the possibility of a bargain, [...]]]></description>
			<content:encoded><![CDATA[<p><center><img src="http://www.wellnesswa.com.au/wp-content/uploads/2012/01/Joshi_Holistic_Detox-Lg.jpg"></p>
<p>&hearts;</center>
<p></p>
<p>&hearts; <a href="http://www.amazon.com/gp/product/0340838426/ref=as_li_tf_tl?ie=UTF8&#038;tag=kittentails-20&#038;linkCode=as2&#038;camp=1789&#038;creative=9325&#038;creativeASIN=0340838426"><strong>Joshi&#8217;s Holistic Detox </strong></a><img src="http://www.assoc-amazon.com/e/ir?t=kittentails-20&#038;l=as2&#038;o=1&#038;a=0340838426" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /></p>
<p><center>&#8220;<em>If someone doesn&#8217;t comment within two weeks on how great you&#8217;re looking &#8211; then you&#8217;re cheating.</em>&#8221; &#8211; Dr Joshi.</center>
<p></p>
<p>I picked this up randomly when a lovely little bookstore near me was having a 50% off closing down sale. Never one to say no to the possibility of a bargain, I dashed in and came across <a href="http://www.amazon.com/gp/product/0340838426/ref=as_li_tf_tl?ie=UTF8&#038;tag=kittentails-20&#038;linkCode=as2&#038;camp=1789&#038;creative=9325&#038;creativeASIN=0340838426">Dr Joshi&#8217;s book</strong></a><img src="http://www.assoc-amazon.com/e/ir?t=kittentails-20&#038;l=as2&#038;o=1&#038;a=0340838426" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /> which I&#8217;d been intrigued by previously but never bought.</p>
<p>While I don&#8217;t need to be slimmer, healthier I can always go for. Basically Dr Joshi draws on Ayurvedic wisdom, as well as the principles of alkaline eating to help you feel your best. You will go without a few much loved things for 21 days, incorporating plenty of fresh fruit and veggies (some are out though), gluten-free products, herbal teas, supplements and other good-for-you treats. It&#8217;s a really well designed program and leads you through everything with LOADS of information and reviews/testimonials from many of his well known clients, including Gwyneth Paltrow.</p>
<p>The only thing that is personally detrimental is that the majority of recipes call for chicken stock (even the veggie ones), so as a vegetarian it would be hard to follow the supplied detox menu. That said there ARE options, and I&#8217;m sure you could use veggie stock, but there&#8217;s a lotta chicken in this book &#8211; organic, free-range naturally! Which reminds me of THIS wonderful Youtube&#8230;</p>
<p><center><iframe width="420" height="315" src="http://www.youtube.com/embed/ErRHJlE4PGI" frameborder="0" allowfullscreen></iframe></center>
<p></p>
<p>Despite the chicken qualms, I&#8217;d totally recommend this book if you&#8217;re game for a detox, but want to know all the little details behind how/what/where/why, in an accessible and interesting format. I really enjoyed it, go Joshi! Available on <a href="http://www.amazon.com/gp/product/0340838426/ref=as_li_tf_tl?ie=UTF8&#038;tag=kittentails-20&#038;linkCode=as2&#038;camp=1789&#038;creative=9325&#038;creativeASIN=0340838426">Amazon</a><img src="http://www.assoc-amazon.com/e/ir?t=kittentails-20&#038;l=as2&#038;o=1&#038;a=0340838426" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /> for about $21 USD.</p>
<p><strong>Have you ever tried a detox or wanted to? If so let us know your experience / reason for wanting to try!</strong></p>
<p>Be well,</p>
<p>Annette</p>
<p>xoxo</p>
<div id="crp_related"><h3>Related Posts:</h3><ul><li><a href="http://www.wellnesswa.com.au/2009/12/the-perfect-yoga-start-up-kit/" rel="bookmark">The Perfect Yoga Start-Up Kit!</a></li><li><a href="http://www.wellnesswa.com.au/2009/06/my-first-experience-with-massage-and-reiki-perth/" rel="bookmark">Alternative Therapy Review: My first experience with Massage AND Reiki, Perth.</a></li><li><a href="http://www.wellnesswa.com.au/2010/08/birthday-wellness/" rel="bookmark">Birthday Wellness!</a></li><li><a href="http://www.wellnesswa.com.au/2010/02/nars-makeup-events-in-perth/" rel="bookmark">Nars Makeup Events in Perth!</a></li><li><a href="http://www.wellnesswa.com.au/2010/03/zoe-foster-vs-perth-surprise-and-delight/" rel="bookmark">Zoe Foster vs. Perth: "Surprise and Delight".</a></li></ul></div>]]></content:encoded>
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		<title>Exercise / Yoga Review: Tamara Yoga, Claremont, Perth.</title>
		<link>http://www.wellnesswa.com.au/2012/01/exercise-yoga-review-tamara-yoga-claremont-perth/</link>
		<comments>http://www.wellnesswa.com.au/2012/01/exercise-yoga-review-tamara-yoga-claremont-perth/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 23:00:13 +0000</pubDate>
		<dc:creator>Annette @ Wellness WA</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Western Suburbs]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Beginners Yoga Perth]]></category>
		<category><![CDATA[claremont yoga]]></category>
		<category><![CDATA[Exercise Classes Perth]]></category>
		<category><![CDATA[perth yoga]]></category>
		<category><![CDATA[Tamara Yoga]]></category>
		<category><![CDATA[Western Suburbs Yoga]]></category>

		<guid isPermaLink="false">http://www.wellnesswa.com.au/?p=7324</guid>
		<description><![CDATA[&#9829; I’m a lazy, overweight exercise-avoider. I have no excuse beyond a crippling dependence on cake, and in the last year, I’ve been doing my best to try to get on top of this situation. There have been ups, there have been downs, but having recently started attending Tamara Yoga, I’m starting to feel a [...]]]></description>
			<content:encoded><![CDATA[<p><center><img src="http://www.wellnesswa.com.au/wp-content/uploads/2012/01/tamarayoga.jpg"></p>
<p><a href="http://www.tamarayoga.com/">&hearts;</a></center>
<p></p>
<p>I’m a lazy, overweight exercise-avoider. I have no excuse beyond a crippling dependence on cake, and in the last year, I’ve been doing my best to try to get on top of this situation. There have been ups, there have been downs, but having recently started attending <a href="http://www.tamarayoga.com/"><strong>Tamara Yoga</strong></a>, I’m starting to feel a lot more optimistic about my rocky road to (relative) health and fitness. </p>
<p>Firstly, all credit to my younger sister, who after my unsuccessful week-long attempt at finding a yoga class that worked with my work schedule piped up and suggested I attend Tamara Yoga. It’s obscenely close to where I live, parking is ample and free and their schedule is so insanely varied (7.00am on a Saturday morning, anyone? How about 6.00am on Cottesloe beach?) that you’d have to be truly unlucky to not have something you could attend. </p>
<p>The format is thusly – some classes are fixed, some allow a rock-up-and-pay arrangement. I signed myself up for a six-week beginners course, which locked me in for that amount of time, and meant that each class built on what was learned the week beforehand. They’re wonderfully flexible with this arrangement – I came waltzing in at the week two point, and they altered the fee to reflect the five-week duration. My instructor – the effervescent Carol – quizzed me a bit on my relative level of familiarity and kept an eye on me to make sure I didn’t do anything stupid.</p>
<p><center><img src="http://www.wellnesswa.com.au/wp-content/uploads/2012/01/Tamara-Yoga-Buddha-e1325507537851.jpg"></p>
<p>This Buddha greets you in the foyer @ Tamara Yoga</centeR>
<p></p>
<p>The other option – pay as you go – means that for certain classes you can just turn up and hope it’s not horribly packed (this hasn’t happened – yet). I chose to attend a Vinyasa class at 7.00am on a Saturday morning (yes – this was extremely strange and overeager), which worryingly specified neither all levels or beginners, as many classes do. This instructor (I didn’t catch her name, but the website makes me think Helen), just like Carol, checked on what I knew and what I didn’t and came by to adjust me occasionally. Whilst it was a more advanced class than I strictly speaking should have been attending, every pose and movement had a lesser-powered option, and she was careful to specify easier variations of every motion. It was incredibly inclusive, and very considerate, and impressed the crap out of me.</p>
<p><center><img src="http://www.wellnesswa.com.au/wp-content/uploads/2012/01/tamara-yoga-class.jpg"></p>
<p>&hearts; A class in action</center>
<p></p>
<p>But how are the classes themselves? The key word is relaxed. It’s a very informal, almost chatty format, more educational than you might expect and the wind down, meditation portion at the end (savasana) is <strong>complete bliss</strong>. The day after my first class I felt less stiff, more limber and more – centred, I suppose? And I don’t resent going at all, like I do gymming, or any other kind of exercise. I actually find myself poring over the schedule and trying to find drop-in classes I can wedge myself into – voluntarily. As in, with no one making me. This is a big deal, kids. As an additional level of awesome they provide everything – mats, blocks, straps, all manner of things. And you can buy rather wonderful yoga equipment there. I’m tempted. Watch this space.</p>
<p>So ultimately I’m really happy with Tamara Yoga. It’s wonderfully informal (which I love) with a great assortment of classes and highly skilled, friendly staff. It is the ultimate in non-intimidating Yoga. Very recommended!</p>
<p><strong>Have you been to Tamara Yoga before? Have a penchant for cake? Lets chat below!</strong></p>
<p>Email: <a href="mailto:info@tamarayoga.com">info@tamarayoga.com</A></p>
<p>Web: <a href="https://tamarayoga.com/">https://tamarayoga.com/</a></p>
<p>Phone: 9385 2242</p>
<p>Tamara Yoga Classes held at The Luck Now Centre<br />
UPSTAIRS 10/24 St Quentin Avenue Claremont Perth Western Australia<br />
Enter via laneway off St Quentin&#8217;s Avenue across from Claremont Quarter<br />
<em><br />
Review by <a href="http://www.donttheyknowwhoiam.com/">Suzanne</a>: she is allergic to exercise, and can only be cured with cake. </em></p>
<p>Be well,</p>
<p>xoxo</p>
<div id="crp_related"><h3>Related Posts:</h3><ul><li><a href="http://www.wellnesswa.com.au/2009/11/exercise-review-iyengar-yoga-centre-of-rossmoyne/" rel="bookmark">Exercise Review: Iyengar Yoga Centre of Rossmoyne.</a></li><li><a href="http://www.wellnesswa.com.au/2009/12/perth-yoga-and-detox-day-3rd-january-2010/" rel="bookmark">Perth Yoga and Detox Day: 3rd January 2010!</a></li><li><a href="http://www.wellnesswa.com.au/2011/10/stuart-watkins-summer-outdoor-classes-beach-yoga-park-yoga-a-few-indoorsies-the-cove-gym-perth/" rel="bookmark">Stuart Watkins Summer Outdoor Classes: Beach Yoga! Park Yoga! + A Few Indoorsies @ The Cove Gym, Perth.</a></li><li><a href="http://www.wellnesswa.com.au/2011/12/sunday-morning-deep-stretch-yoga-class-sun-salute-yoga-claremont/" rel="bookmark">Sunday Morning Deep Stretch Yoga Class @ Sun Salute Yoga, Claremont.</a></li><li><a href="http://www.wellnesswa.com.au/2010/04/exercise-review-body-balance-at-riverton-leisureplex-riverton/" rel="bookmark">Exercise Review: Body Balance at Riverton Leisureplex, Riverton.</a></li></ul></div>]]></content:encoded>
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		<slash:comments>2</slash:comments>
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		<title>Product Review: Jane Iredale’s Chocoholicks!</title>
		<link>http://www.wellnesswa.com.au/2012/01/product-review-jane-iredale%e2%80%99s-chocoholicks/</link>
		<comments>http://www.wellnesswa.com.au/2012/01/product-review-jane-iredale%e2%80%99s-chocoholicks/#comments</comments>
		<pubDate>Wed, 11 Jan 2012 23:00:40 +0000</pubDate>
		<dc:creator>Annette @ Wellness WA</dc:creator>
				<category><![CDATA[Products]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[chocolate beauty products]]></category>
		<category><![CDATA[Jane Iredale]]></category>
		<category><![CDATA[Jane Iredale Chocoholicks]]></category>
		<category><![CDATA[Jane Iredale Lip Products]]></category>
		<category><![CDATA[Mineral Makeup Perth]]></category>

		<guid isPermaLink="false">http://www.wellnesswa.com.au/?p=7295</guid>
		<description><![CDATA[&#9829; Have you, like me, made a New Year’s resolution that involves getting healthier, fitter and avoiding stuffing your mouth with sugar/junk/fun stuff? If so, here’s a product that can help satisfy those pesky cravings for a Cadbury family block just by licking your lips. Jane Iredale does lovely make up that is kind to [...]]]></description>
			<content:encoded><![CDATA[<p><center><img src="http://www.wellnesswa.com.au/wp-content/uploads/2012/01/chocoholicks2.jpg"></p>
<p>&hearts;</center>
<p></p>
<p>Have you, like me, made a New Year’s resolution that involves getting healthier, fitter and avoiding stuffing your mouth with sugar/junk/fun stuff?</p>
<p>If so, here’s a product that can help satisfy those pesky cravings for a Cadbury family block just by licking your lips.</p>
<p><a href="http://www.adorebeauty.com.au/jane-iredale.html">Jane Iredale</a> does lovely make up that is kind to your skin and packed with loads of ingredients that are easy to pronounce (a great sign you’re not working with nasty chemicals).</p>
<p>Now Jane Iredale has combined two of my favourite things: natural skin care and chocolate.</p>
<p>The <a href="http://www.adorebeauty.com.au/jane-iredale/jane-iredale-chocoholicks-lip-palette.html"><strong>Chocoholicks Lip Palette</strong></a> is packed with natural ingredients like avocado oil, shea butter, cocoa extract and jojoba seed oil. </p>
<p>Everything about these little beauties is so “sweet”! As the box says: “révélez votre sensualité” or “unwrap the decadence”. Oh I will, Jane, I will.</p>
<p><center><img src="http://www.wellnesswa.com.au/wp-content/uploads/2012/01/chocoholicks.jpg"></p>
<p>&hearts;</center>
<p></p>
<p>The Chocoholicks “bar” I got had some classic chocolate combinations:</p>
<p>&hearts; <strong>Chocolate &#038; Blood Orange</strong> &#8211; A coppery tone<br />
&hearts; <strong>Chocolate &#038; Espresso</strong> &#8211; A reddish brown which would look hot over nude lips on olive skin<br />
&hearts; <strong>Chocolate &#038; Berries</strong> (<em>drool</em>) &#8211; A plum tone<br />
&hearts; <strong>Chocolate &#038; Chilli Pepper</strong> &#8211; A pinky red tone for the snow queens out there</p>
<p>They come in a handy purse-friendly palette with a lip brush so you can smother on the good stuff wherever you are.</p>
<p>What I loved about these was that they smelled so true to the real thing! Each flavour was so distinct and scrumptious before they’d even hit my lips.</p>
<p>Each colour is unique with a bit of sparkle. The shimmer is noticeable but doesn’t look like you’ve dipped your lips in glitter. However, if you really hate the grainy feeling shimmer glosses give when you rub your lips together, these probably aren’t the glosses for you.</p>
<p><center><img src="http://www.wellnesswa.com.au/wp-content/uploads/2012/01/Bobbi-Brown-Sandwash-Tulle.jpg"></p>
<p>&hearts;</center>
<p></p>
<p>While the colours are technically sheer, over a nude pencil they work a treat, (I&#8217;m currently loving the look of the <a href="http://www.bobbibrown.com.au/product/2343/7427/Lip-Liner/Best-Seller/index.tmpl">Bobbi Brown Lip Liner in Sandwash Tulle</a>). I also found each flavour gave my lips a little zing which felt refreshing!</p>
<p>The palette contains colours suited to most skin tones. Considering I’m pastier than Casper, I wasn’t sure the rich browny orange tones would work with my skin. For me, a sheer slick of Blood Orange and Chilli Pepper suited me best, while Espresso and Very Berry would probably suit darker and/or warmer skin tones.</p>
<p>No matter what your flavour is, these glosses will get you through the new year with a lip-smackingly natural pout!</p>
<p>Available from <a href="http://www.adorebeauty.com.au/jane-iredale/jane-iredale-chocoholicks-lip-palette.html">Adore Beauty</a> &#8211; even better, it&#8217;s on sale for $35 down from $50 as at posting! Yippee!</p>
<p><em>Review by Gemma Clark, member of Chocoholics Anonymous and lover of all things deliciously natural.</em></p>
<p>Be well,</p>
<p>xoxo</p>
<div id="crp_related"><h3>Related Posts:</h3><ul><li><a href="http://www.wellnesswa.com.au/2012/01/multi-tasking-magical-products/" rel="bookmark">Multi-tasking Magical Products!</a></li><li><a href="http://www.wellnesswa.com.au/2011/10/product-reviews-kit-tan-prep-body-scrub-jane-iredale-tantasia/" rel="bookmark">Product Reviews: Kit Tan Prep Body Scrub & Jane Iredale Tantasia.</a></li><li><a href="http://www.wellnesswa.com.au/2011/07/ive-fallen-for-jane-iredale-mineral-makeup/" rel="bookmark">I've fallen for Jane Iredale mineral makeup...</a></li><li><a href="http://www.wellnesswa.com.au/2011/07/beauty-and-wellbeing-crushes-hairfree-centre-superb-makeup-artists-jojoba-company-prodz/" rel="bookmark">Beauty and Wellbeing Crushes: Hairfree Centre, Superb Makeup Artists, Jojoba Company Prodz.</a></li><li><a href="http://www.wellnesswa.com.au/2010/05/product-review-hissyfit-range/" rel="bookmark">Product Review: Hissyfit Range!</a></li></ul></div>]]></content:encoded>
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