Beauty & Wellbeing Routine: Sheridan Crofts, The One Thing Music Quiz.

Sheridan Crofts, The One Thing Music Quiz.

First up, briefly tell us a little bit about yourself!

I run a music quiz business called The One Thing Music Quiz. It’s something I started from scratch a few years ago and I’m loving it! It’s taken a lot of hard work but there is nothing more rewarding career-wise to work doing something you love and have complete passion for. I provide and host music quiz nights and music quiz activities for pubs and private functions. Sure keeps me busy, but it’s fun and challenging.

Ella Bache Special Eye Creme 30 ml RRP $73

Tell us about your daily beauty routine.

Well, I do the usual stuff eg. moisturise morning and night, eye cream morning and night and exfoliate twice a week.

Masks would go on once a month or so. I’ve long had an issue with hormonal acne (booooooo) so I don’t like to aggravate my skin by going overboard with what I use. I’m at a stage now (which horrifies me) where I’m moving into the world of anti-aging products so I’m changing the products I use to get the pesky fine lines under control.

Moisturiser: ROC Complete Lift Day Cream and ROC Complete Lift Night Cream
Eye Cream: Ella Bache Special Eye Creme (Available online at StrawberryNET)
Cleanser: Ella Bache Lait Exotique and when I’m lazy Neutrogena Make-up Remover Wipes (Available online at Ella Bache. I have dark eyelashes, but a blue/black tint makes an amazing difference. I like to go make-up free when possible, so this gives my face a little glam without having to go to the effort of laying on all of the make-up. Bit of gloss, concealer, powder and tinted-up eyelashes and I’m ready to go!

Who do you trust with your hair in Perth, and why?

I’m very fortunate to have a wonderfully talented friend who does my hair privately so I haven’t visited a salon for eons. I do love the salon experience, but I love spending time with my gorgeous friend more! Colour, snip and gossip!

Ella Bache Revitalisant, 110 mls, RRP $56

Favourite budget / at home beauty treatment?

I LOVE Ella Bache’s Revitalisant. I would marry it. It’s a good price for what gets a similar result to a complete facial. It goes on like a mask and it gives your skin a jolly good exfoliation. My skin feels deliciously smooth and fresh afterwards, lovely. (Available online at StrawberryNET)

Chanel Aqualumiere Lip Gloss

Your three, absolutely cannot live without, favourite products?

1) Ella Bache Creme Intex No. 2: I’ve been using this since I was a teenager. For problem skin, it’s a dream. I pop it on at night and it dries up any blemishes over night.

2) Chanel Lip Gloss: I only just discovered this a year ago and I’m converted. It’s so smooth and luxurious, doesn’t taste artificial and it’s Chanel! (Available online at Calvin Klein ‘Summer’ edition One fragrances. They release a new one every summer and I’m the first in line for one. It’s perfect for day wear, smells fresh and citrusy and I always get so many lovely comments about it. Aaaaah.

Do you have any secret tips you use to keep looking / feeling great?

No secrets, but I would NEVER go to bed with make-up on. Big no-no. Oh and drink loads of water. Loads and loads.

What beauty treatment/ wellbeing activity would you love to try but haven’t yet? (Due to time, money, scared etc!)

Yoga is something I’ve wanted to do for a long time, but I have a lot of trouble clearing my mind enough to get the benefits. I’d also love to spend a whole day at a day spa to unwind, but they cost so much and I can’t justify the expense. Maybe one day when I’m rich! One day…

Describe a typical day of eating for you.

Oh dear. I try, I really do! First things first, I always start the day with a fruit and yoghurt smoothie. Banana, berries, orange juice, almonds, LSA, Greek yoghurt – blend, blend, blend and down the hatch. Maybe I’ll have Vegemite toast too, if I’m still hungry.

Then it’s the coffee. I like STRONG coffee, but I limit it to one cup a day. I LOVE to cook, it’s my favourite thing to do aside from my business so I bake, I eat, I bake some more and I eat some more. Sometimes healthy, sometimes indulgent. I generally eat quite well, good wholesome, home-baked food. But being in pubs 4 nights a week, I succumb to pizzas and chippies quite regularly too. I don’t like to watch what I eat to the point where life isn’t fun. You gotta live, right? I do need to cut down on my chocolate intake though. I know this. My dentist does too.

Describe your fitness routine.

Oh stop. I’m pathetic at the moment. I used to have a personal trainer. I used to swim. I used to go to the gym. Now? Verging on bugger all.

I walk 2 – 3 times a week, sometimes with a hound, sometimes with a friend. I’ve just bought a bike so I’m starting to ride places. I’m going to go back to swimming which is something I was once very good at. That’s the plan anyway. With having my own business, I’ve found this has been the first part of my life to really take a backseat, but I really need to make it a priority again.

Inner Health Plus!

Do you take part in any alternative therapies or take supplements? If so, discuss.

I pop a Vitamin E, fish oil and Inner Health Plus tabbie every day. Vitamin E for my skin, fish oil for my Omega 3’s and Inner Health Plus for my friendly bacteria.

You can catch Sheridan at her music quizzes 5 nights a week at various pubs around town, check it out here!

Be well,

xoxo


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