Wellness Recipe: A Simple, Energising Morning Smoothie!

Bonjour! I’ve recently become the happy owner of an iPhone, so you will be seeing a lot more piccies on Wellness WA which should make things much more colourful and visual. I hope you enjoy 🙂

I’ve had this smoothie the last two mornings and it’s definitely pepped me up and gotten the day off to a great start…

Magnificent Morning Smoothie!

♥ 1-2 x cup of chilled, filtered water
♥ 1 x frozen banana
♥ 1 x cup of frozen blueberries
♥ 1 x small (organic) apple
♥ 2 x cups of spinach
♥ 1 x tbsp Grants Liquid B Vitamins (love, love, love this stuff in helping to manage stress)
♥ 1 x tbsp Pepitas


♥ 2 x tsp pea protein powder

Whiz this all up for 1-2 minutes and you’ll have a vitamin packed, cooling breakfast treat that is sure to make your toast eating housemate jealous!

I like to add the protein powder to give a more sustained energy boost, and I’m trying to gain a little weight at the moment!

Tah dah! Final smoothie + messy bench top & gratuitous organic fruits and veggies for good measure.

What do you think of this smoothie recipe?

Let me know if you end up trying it 🙂

Be well,




  1. miss marian says:

    sounds yummy! I’m on the lookout for a new blender at the moment; which do you use?

  2. Hannah says:

    I think your smoothie sounds fantastic! It’s a pity I don’t have a great blender for smoothies, but my bamix is good for whizzing up fruit & milk. Sometimes I add barley grass powder to my smoothies, just not that much!

  3. Annette @ Wellness WA says:

    Hi Miss Marian,

    Mine is just an old Breville Optima blender, it’s about $80-90 and does the job well 🙂 It has steel blades, a glass body and I could recommend it! You can get it from most Myer’s I believe.


  4. miss marian says:

    thanks for the recs! =)

Leave a Reply

To receive email updates when a comment is made on this post, please tick the checkbox before submitting your comment. Alternatively, you can receive updates without commenting by entering your email in the bottom text field and clicking 'Subscribe'.