A Week in the Wellness Life: Bathing, Miranda Kerr & Healthy Shopping.

Does anyone else adore grocery shopping as much as I do? I tend to make a bee-line for any aisle containing the words ‘health’ or ‘organic’ and spend ages contemplating giving almost every item a new home in my pantry. This week I picked up a big bag of almonds (to activate and make home-made almond milk!), organic pasta sauce, Caesar’s salt grind (my fave!), lemon, parsley and shallot infused quinoa (!!!), snow pea sprouts – unfortunately these had a spider in them so I didn’t end up eating them! The Noni juice was a gift from the Miranda Kerr KORA Organics event 🙂

There’s nothing like having a big soak in the bath to help soothe sore muscles after 3 hours of yoga! I love both macrobiotic sea salt & detoxing mojave clay to help heal me 🙂

One day a week I treat myself to a meal from PAWS. This ones a kale & peach juice, raw salad & tofutti cutie! YUM.

I bought this cute clear teacup from T2 and have been using it for tea, as well as Noni Juice pictured here!!! Excellent way to start the day 🙂

While not the most exciting meal out there, mashed potatoes and mashed chickpeas is a simple favourite of mine when I want to stock up on protein and carbs 🙂

Hope you enjoyed this weeks wellness piccies! 🙂

Be well,

Annette

xoxo

10 comments

  1. Latiesha says:

    Hi 🙂 Just wondering if you have a recipe for the quinoa you have pictured here??

  2. Annette @ Wellness WA says:

    Hi Latiesha,

    I don’t have a recipe as it’s a dry product, but I can share the ingredients from the back of the packet with you!

    Organic quinoa (92%), shallot (3%), lemon (2%), parsley (2%), sea salt.

    And the brand is ‘Wildings Pantry Essentials’

    Hope that helps! 🙂

  3. Jade says:

    Yay I’m finally going to the Paws cafe with a vegan friend this weekend, looking forward to it, looks yummy. And well done on your healthy adventures 🙂

    Jade
    xx

  4. Annette @ Wellness WA says:

    Oh excellent you will have to let me know how it goes!!! 🙂

  5. Niki says:

    I LOVE grocery shopping too! I also love browsing local markets. I always feel inspired to eat more fresh food over the week when I go. I also love scouring ingredient lists and sussing out new healthy and organic foods and teas. It does mean I can spend several hours on a simple shopping tirip, but I find the process enjoyable so I don’t mind.

  6. Annette @ Wellness WA says:

    Hey Niki,

    you sound a lot like me! Love the whole process of scouring, browsing and searching for unique healthy finds too 🙂

    If you’ve ever been to the UK or USA, Wholefoods Market is like the mecca for that kind of thing. I get so overwhelmed when I go in there!! x

  7. Latiesha says:

    Thank you 🙂

  8. Sabine says:

    3 hours of yoga??! That’s extreme Annette!!

    I’ve been hitting the bath big time since I started to run – it really helps me with leg soreness. In muscles I didn’t even realise I had!

    Your tea cup is so darn cute – I might have to pick one up to brighten my breakfast (we’ve just got boring white ceramic – boo!).

    xxx

  9. Annette @ Wellness WA says:

    I’m doing another 3 hours of yoga soon toooooooo!

    I love baths, wish I could have one evvvvvery day, but sometimes hair needs washing! 🙂

    I love this teacup too, you should definitely get one, it’s so awesome! X

  10. How is the Noni juice? I’ve heard Miranda talk about it before, but it’s like INSANELY EXPENNO so I haven’t tried it. Do tell!

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