NEW Perth Wellness Event – ‘Food, Stress and You’ 24 May!

If you’re anything like me, the idea of heading to a spa retreat to completely renew and refresh yourself is high on the wish list. Personally, I’ve never been able to afford the blissful few days of complete relaxation and healthy, gourmet food & technology switch off (I don’t know if I could handle the last part!), but it is a dream of mine to one day be able to go to a health retreat a few times a year to reboot myself.

Which is why I’m so excited that Gwinganna, the holy grail of health retreats in Australia, have decided to come say hi to us WA folk for the first time and present a special wellness event in May – ‘Food, Stress and You‘!

This inspiring wellness seminar will help you understand more about real food, the way we eat, stress and the factors that really affect your ability to maintain or to lose body fat. Featuring Gwinganna’s nutritionist Caroline Scott, you will leave with invaluable information, tips and the latest research on healthy eating.

When: Thursday 24 May, 6.00-7.45pm
Where: Hyatt Regency Perth
How much: $40 per person and includes: a Gwinganna organic snack plus a selection of herbal and black teas. Book online

The lifestyle seminars are a key component of the retreat’s innovative programs. “Guests constantly tell us the information provided in the seminars is invaluable. Part of our mission is to provide relevant take-home content that helps balance out a busy lifestyle” said General Manager, Sharon Kolkka.

This will be a really special event and tickets are selling fast! I’ve heard rumours of a goodie bag too, which can only be a positive thing 🙂

If you need some help coping with stress, and want to take a look at how food can help you get there, then this event is unmissable.

Let me know if you’re thinking of coming in the comments below!

Be well,



This is a sponsored post, but my passion for Gwinganna is 100% non-sponsored! :).


  1. Kasey says:

    That sounds like a great seminar. I have never really thought about health retreats before, but after browsing through their website, I want/need to go on one?

  2. Annette @ Wellness WA says:

    I think I should save up some money so that we can go on one, going to Gwinganna would literally be my DREAM. Imagine being able to just totally reboot 1-2 times a year. Yes pleaaaase 🙂 Lets do it!

  3. Raychael Case says:

    Thinking about attending this event and dreaming about a wellness retreat. Have you ordered tickets through their site? Just wondering how secure the sticky tickets website is?

  4. Oooh this is right up my alley, I will be booking asap. Look forward to meeting you there

  5. Annette @ Wellness WA says:

    Raychael – I will try and get the Gwinganna gals to respond about Sticky Tickets – I’m sure it’s secure though! You should come down, it should be a great evening 🙂

    Holly – yay!! So glad to hear so many people are interested in this. It’s a topic close to my heart 🙂 x

  6. Hi Raychael,

    Thank you so much for your comment regarding booking securely online with Sticky Tickets. All personal information is encrypted using SSL (certificate provided by Thawte) and all credit card processing is carried out through a SecurePay gateway. No credit card details are stored by Sticky Tickets.

    Please do email me direct if you like for any further questions or alternatively I am able to process bookings for the seminar at my end –

    We look forward to seeing you in May and thank you all for such lovely support!

    Wishing you wellness.

  7. Angela says:

    I just bought my ticket – looking forward to it and meeting like-minded people who are obsessed about health as I am! 🙂

  8. Annette @ Wellness WA says:

    Fantastic Angela, it should be a great night! Hope you enjoy it 🙂 Maybe we will get to say hi! xo

  9. Angela says:

    I will look for you! 🙂 xo

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