Tammi Ireland, Coveted Canvas.

♥ First up, briefly tell us a little bit about yourself!

I’m a mag-loving, journalist working in newspapers full-time while also free-lancing for other newspapers and online sites. Thus, my ‘fluffy’ writing had to be directed elsewhere, so I founded Coveted Canvas in March 2010. It’s a beauty website with tips and tricks, product and salon reviews, trend reports, holistic tips, competitions and more. I put all the info I’ve learnt from years working in the modelling industry and behind the scenes at mag shoots onto the web for girls like me who love experimenting with their look.

In my spare time, I write letters to myself, read books, watch Mad Men and sample Perth’s restaurants.

Bloom Organics Rosehip Oil

♥ Tell us about your daily beauty routine.

Reviewing countless products means no day is the same. That being said there are some steadfast rules I stick to. I cleanse with Dermalogica’s Pre Cleanse twice (once to remove impurities, once to actually cleanse), followed by scrubbing my face and neck with their Daily Microfoliant. If I skip this step, my skin is really dull – the movement of exfoliation brings blood to the surface. Next I’ll apply a serum or moisturiser (always with SPF), depending on my plans for the day and follow with makeup.

At night I either repeat the Pre-Cleanse process or remove makeup with WotNot wipes (amazing!) before applying Bloom Organics Rosehip Oil over my face and neck, and Estee Lauder Advanced Night Repair Eye to prevent premature wrinkles. Vaseline keeps my lips from drying out during sleep.

♥ Hidden Valley ♥

♥ What’s the one beauty treatment you can’t live without? And your favourite place to have it done?

Working six and a half days a week means I don’t get to the salon that much, which makes me extremely sad. When I do, it’s more a time-saving thing than an experience. Eyebrow waxing at Lovely Lady in Midland is great for those weeks I just can’t be bothered plucking my own brows.

That being said, I actually had my very first professional massage in June at Hidden Valley Eco Retreat, which was amazing. I’ve got vouchers for those on every one of my distributed Christmas lists.

♥ Who do you trust with your hair in Perth, and why?

Head Studio in King Street. I used to get around when it came to hairdressers but the guys at Head Studio were great when I went in to get balayage and a new style. There’s nothing more reassuring than having your stylist listen to your wants before they take to your hair with scissors! Plus the salon’s décor and coffee alone, is worth going back for.

♥ Favourite budget / at home beauty treatment?

An at-home manicure. When I went to LA last December, I stocked up on OPI nail polishes (they’re only $7 there!) so I’m quite enjoying working my way through them all. A slick of colour on your nails can completely change your mood.

♥ Your three, absolutely cannot live without, favourite products?

1. Dermalogica Daily Microfoliant (see above)

2. Clinique High Impact Curling Mascara for everyday because I can easily take it off and wake up without looking like a panda

3. Burt’s Bees Rejuvenating Lip Balm with Açai Berry to keep my lips hydrated under the office aircon.

♥ Do you have any secret tips you use to keep looking / feeling great?

Not really secret, but I like to drink a lot of water and use concealer religiously. I can definitely feel the difference when I eat better, too, so I try to avoid bad foods and (recently) caffeine.

♥ What beauty treatment/ wellbeing activity would you love to try but haven’t yet? (Due to time, money, scared etc!)

There are so many! When I started Coveted Canvas, I had no idea about some of the amazing treatments out there.

I would love to say goodbye to unwanted hair permanently with laser removal but find it hard to justify the price, I want to try meditation and more yoga, and after reading your Sodashi Chakra balance review I’d like to try that too.

ED: Check out our IPL/SPL review!

♥ Describe a typical day of eating for you.

No day’s the same but I always like a high-fibre breakfast with a few glasses of water to kick off the day. I try to eat a healthy lunch – salad roll or left-over stir-fry – but the problems come in around 3.30pm when I’ve been at my desk all day. Here I’ll have endless amounts of tea to get me through to dinner. Usually that’s protein and veggies. I snack on cashews, summer fruits and some health bars throughout.

♥ Describe your fitness routine.

It’s definitely not as good as I’d like it to be! I try and do some stretching or yoga in the morning to get my blood pumping, then walk throughout the day where I can (parking the car far from the office entrance, for example). I recently tried Zumba and plan on doing that a lot more.

Otherwise, I try to walk and use the family Ab-Swing and rower where possible. If I had more time, I would be all over the Bikram yoga and salsa dancing again. Sadly, I just can’t find time to get to the classes.

♥ Do you take part in any alternative therapies or take supplements? If so, discuss.

When I’ve had a few hard days, I’ll pop a women’s multivitamin and if I’m feeling iffy, I’ll try Inner Health Plus but really I prefer to just ride it out and get the nutrients from my diet. I’m a big believer in mind over matter and that if you think you’re well, you’ll be well.

Thanks Tammi 🙂

If anyone has any comments or questions please leave them below!

Be well,

xoxo

Bethany Cecins

♥ First up tell us a little about yourself.

I am from Perth and have spent the last year managing the Subway DC shops (Perth, Claremont and Fremantle) and assisted in their buying for both mens and womens. My fashion experience also extends to New York as I lived and worked there for a year (08-09) interning in various PR Houses whilst managing at American Apparel and W!NK NYC. Gaining a lot of knowledge in the Australian Fashion Industry, the move to Sydney seemed like the next step and when offered the job to manage Ksubi’s new flagship shop in the Pitt St in Sydney I jumped at the chance.

♥ Tell us about your daily beauty routine!

Cleanse and moisturize! I use Cetaphil for both. I have tried more expensive ones but as my skin can be sensitive I find that Cetaphil cleans without stripping my skin. Every morning every night. I try to remember sunscreen every day as I am pale and fluoro red burns tend to look very unattractive. Mecca has a fantastic one that goes under make up really well and comes in a Tinted version also.

♥ Whats the one beauty treatment you can’t live without?
Eyebrow grooming and maintaining! So important! The girls at Serene Day Spa in Scarborough are awesome.

* Who do you trust with your hair in Perth, and why?

Head Studio, Head Studio, Head Studio. The whole team there are just fantastic and its such a fun place. The listen to what you want and offer great ideas that I would never have thought of.

♥ Favourite budget / at home beauty treatment?
Lucas’ Papaw Ointment. Great for lips, dry skin…. Practically everything. $5!!!

Nars Orgasm

♥ Your three absolutely cannot live without favourite products?

Yves Saint Laurent Touche Eclat, Nars Orgasm Blush and Nars Laguna Bronzer.

♥ Do you have any secret tips you use to keep looking / feeling great?

Sleep and water. Common sense but so hard to follow sometimes.

♥ What beauty treatment/ wellbeing activity would you love to try but haven’t yet? (Due to time, money, scared etc!)

I would love to do an intense detox for about a month but my lack of willpower and love of food just keeps getting in the way.

♥ Describe a typical day of eating for you?

Breakfast is really important as I feel half alive until I eat in the morning, but after that I just eat when I am hungry. I try and eat well as it makes me feel better but don’t base my life around food.

♥ Describe your fitness routine.

I love walking as it gives me time to relax and just listen to music, but its hardly fitness. Bikram Yoga is amazing, both physically and mentally. Almost an addiction!

♥ Do you take part in any alternative therapies or take supplements? If so, discuss.

Not really, too confusing. A multivitamin is as far as I go.

Be well,

xoxo

Welcome to our BRAND NEW segment, where we will uncover for you all the secret tips & tricks that well-known and upcoming “Perthonalities” employ to keep them looking and feeling on top of the world (or Kings Park)!

If you have any suggestions for Perth based darlings you’d like us to interview, send through an e-mail and we’ll try and get them to shed some light on their health and beauty routines.

First up is Adriane Daff, actress and local pretty Perthie, she has worked in films, television and most recently two plays that received rave reviews, including “The Pride“.

Read on to see how she keeps looking great…

♥

♥ Tell us about your daily beauty routine!

Trying to remember to cleanse, tone and moisturize. Trying to remember to put on sunscreen. Trying not to touch my face throughout the day. Trying to do at least some sort of exercise. Trying to drink as much water as I can. Trying to get at least 7 hours of sleep. Trying to eat apples. I would describe the whole routine as ‘trying’.

♥ Whats the one beauty treatment you can’t live without? And your favourite place to have it done?

IPL at The Beauty Gallery is pretty damn amazing. Mircrodermabrasion at the same place is also really good. And I like facials.

The best facials I’ve ever had in my life were at a place in the West Village in New York that I went to regularly up until about a year ago when I left America. My therapist was a very stern Eastern European lady (called something like Olga) and told me if I just drank more water and slept more it would make a huge difference. I wish I could go to her regularly. She was so matronly and matter of fact. I miss her.

♥ Who do you trust with your hair in Perth, and why?

I trust anyone and everyone. I’m not too prescious about my hair (and maybe not too kind) but I feel like it’s the one thing that no matter what you do to it, it’ll always grow back. So you should dye it, cut it, do whatever you like to it because it’s only temporary. In saying that though nine times out of ten when I say to someone I love your hair they tell me they got it done at Head Studio.

♥ Favourite budget / at home beauty treatment?

Visine eye drops. Eight dollars!

Juicy Tubes!

♥ Your three, absolutely cannot live without, favourite products?

Lancome juicy tubes, Aesop sunscreen, Dior Diorshow mascara.

♥ Do you have any secret tips you use to keep looking / feeling great?

Sleep and water drinking! Just like Olga said! Boring. But it works, I think.

♥ What beauty treatment/ wellbeing activity would you love to try but haven’t yet? (Due to time, money, scared etc!)

One day I would like to go to a really intense day spa that lasts for maybe a week and is in a really remote part of the world and you do things like immerse yourself in snow/steam in a sauna/roll around in honey/get blasted with a high pressure hose and eat only rice two times a day. Something really harsh, just to see if it works.

♥ Describe a typical day of eating for you?

I’m not so good with routine, I find it really hard to get into good habits. Food both bores me and overwhelms me. I try to eat things that I know are good for me but more often than not I don’t care enough. I’m working on it.

♥

♥ Describe your fitness routine.

Again I’m really bad with routine so I go through phases of exercise but things I always find myself going back to are walking (because it doesn’t feel like you are exercising) swimming and yoga. I recently started Bikram Yoga which I like because its mental and physical. And very challenging.

♥ Do you take part in any alternative therapies or take supplements? If so, discuss.

Not really, I’m pretty cynical and ignorant when it comes to alternative therapies (I’m sorry to say). I try to remember to take calcium tablets but that’s about it!

Thanks Adriane!

Do you like our new section?

Who would you most like to have reveal their beauty / health secrets?

Any questions for our actress friend?

Be well,

xoxo