Beauty & Wellbeing Routine: Penni Towner, Aussie Bombshell.

Penni Towner, Aussie Bombshell!

First up, briefly tell us a little bit about yourself!

My name is Penni Towner, Director (aka “Head Bombshell”) of Aussie Bombshell – self-confessed shopaholic and lover of French champagne.

Moroccan Oil, RRP $49.50

Tell us about your daily beauty routine.

I am fairly low-maintenance when it comes to a beauty routine. As long as my skin is clean and well moisturised, and my hair has Moroccan Oil in it, I am happy!

What’s the one beauty treatment you can’t live without? And your favourite place to have it done?

When it comes to beauty treatments, there are TWO (sorry, couldn’t just have one) women in the industry that I can’t live without.

Alison Jade, Eyebrow Specialist in Cottesloe – the woman works wonders on any brows and people DO notice the difference!

For all other waxing and beauty treatments, Sam at Iconic Beauty in Subiaco (next to Boucla) is THE BEST. I always pop in for a Shellac manicure (if you haven’t been Shellac’d, hop to it!) and when I have a few hours to spare, the Collagen Facial is AMAZING! Sam is also super quick and great at waxing which is really important for busy girls (and boys).

Who do you trust with your hair in Perth, and why?

I wouldn’t trust anyone else with my hair except Chesnie at La De Da in Shenton Park. I have tried nearly every recommended “blonde specialist” in Perth, but no-one compares to Chesnie. She gets it right first time, every time and just keeps getting better and better with her colour work!
Amelia who also works at the salon is great for blow waves and style ups. $30 blow waves also makes you want to go every week!

OPI Black Shatter Ltd Edn!

Favourite budget / at home beauty treatment?

Anything from the OPI range – a quick toe polish colour change is the perfect pick-me-up – a colour to suit every mood or moment. I just returned from Salon Melbourne where they were half price… so I bought 12 and got one free….Oops! 🙂

Chanel Bi-Phase Eye Makeup Remover – $32 USD

Your three, absolutely cannot live without, favourite products?

1. Chanel Bi-Phase Eye Makeup Remover – This is my number one beauty product. Nothing is as quick and effective for getting rid of your eye make-up. Say goodbye to panda eyes! (Available online at StrawberryNET)

2. Nars Laguna Bronzer – gives your skin a beautiful, healthy shimmer and can be used both day and at night!

3. HD Mascara by Alison Jade – I have tried every mascara under the sun but I love this one. It has the tiniest brush I’ve ever seen, but gets right to the base, giving you full, dark lashes, with no clumping!

Do you have any secret tips you use to keep looking / feeling great?

Exercise regularly, drink lots of water, get lots of sleep and stay out of the sun unless you have the right protection (slip, slop, slap, wrap!). Always treat your body with respect and think about how you want to be looking and feeling in 10, 20, 30 years’ time. Remember that your body is with you for life!

Power Plate

What beauty treatment/ wellbeing activity would you love to try but haven’t yet? (Due to time, money, scared etc!)

I really want to start Power Plate classes – I have done the research, there are just not enough hours in the day for me right now!

Describe a typical day of eating for you.

For me, my first priority is ensuring that I have protein with every meal. Breakfast sets me up for the rest of my day and you will often find me at Cimbalino in Napoleon Street, Cottesloe, before work – I’m a scrambled eggs on gluten free toast and latte regular! Thanks Cimba!

I am terrible at planning my meals, but again, I try and focus on eating some sort of protein for lunch and dinner, and minimize my carb in-take, where possible. I also drink lots of green tea throughout the day which is full of anti-oxidants.

Unfortunately, I have quite a sweet tooth and chocolate is my weakness, although I think I’m getting better at not eating it! (haha)

Pilates!

Describe your fitness routine.

I suffer from chronic back pain, so it is important to focus on building and maintaining my core strength. I try to get to a Pilates class with Donna Green at Cottesloe Sports Physiotherapy – trust me, SHE’S AMAZING!

Boxing is my favourite form of exercise, and although I’ve had some time off, I recently started training back at The Ring in Northbridge. It is such a great stress relief for me, as well as an intense cardio workout. Apart from boxing, The Ring have introduced Strength Classes which are an incredibly challenge, but I find that 90% of training in mental, and once you get into it, you feel great!

I also enjoy going for a long walk along the beachfront with my iPod cranked. I try to do that at least three times a week – it’s a great start to the morning.

Do you take part in any alternative therapies or take supplements? If so, discuss.

I take Ginseng 8000mG tablets to retain mental alertness and ensure that I am focussed for the day. Magnesium is also really important for joint and muscle care, so I take this twice a day – very important to take this if you are doing some tough training sessions! At the moment my product of choice for this is Repairware’s GMC – its delicious!

Cott Beach

How do you like to relax? What are your favourite ways to de-stress?

Spending quality time with my family and friends is also very important to me and I love sharing a laugh and a glass of wine over a meal with the amazing people in my life.

I love the beach. Whenever I’m stressed, I will go for a walk or a swim and lose myself in the ocean. The water is such an amazing colour, we are really lucky to live in WA!

Any questions for Penni, please leave them below!

Be well,

xoxo

Beauty & Wellbeing Routine: Sheridan Crofts, The One Thing Music Quiz.

Sheridan Crofts, The One Thing Music Quiz.

First up, briefly tell us a little bit about yourself!

I run a music quiz business called The One Thing Music Quiz. It’s something I started from scratch a few years ago and I’m loving it! It’s taken a lot of hard work but there is nothing more rewarding career-wise to work doing something you love and have complete passion for. I provide and host music quiz nights and music quiz activities for pubs and private functions. Sure keeps me busy, but it’s fun and challenging.

Ella Bache Special Eye Creme 30 ml RRP $73

Tell us about your daily beauty routine.

Well, I do the usual stuff eg. moisturise morning and night, eye cream morning and night and exfoliate twice a week.

Masks would go on once a month or so. I’ve long had an issue with hormonal acne (booooooo) so I don’t like to aggravate my skin by going overboard with what I use. I’m at a stage now (which horrifies me) where I’m moving into the world of anti-aging products so I’m changing the products I use to get the pesky fine lines under control.

Moisturiser: ROC Complete Lift Day Cream and ROC Complete Lift Night Cream
Eye Cream: Ella Bache Special Eye Creme (Available online at StrawberryNET)
Cleanser: Ella Bache Lait Exotique and when I’m lazy Neutrogena Make-up Remover Wipes (Available online at Ella Bache. I have dark eyelashes, but a blue/black tint makes an amazing difference. I like to go make-up free when possible, so this gives my face a little glam without having to go to the effort of laying on all of the make-up. Bit of gloss, concealer, powder and tinted-up eyelashes and I’m ready to go!

Who do you trust with your hair in Perth, and why?

I’m very fortunate to have a wonderfully talented friend who does my hair privately so I haven’t visited a salon for eons. I do love the salon experience, but I love spending time with my gorgeous friend more! Colour, snip and gossip!

Ella Bache Revitalisant, 110 mls, RRP $56

Favourite budget / at home beauty treatment?

I LOVE Ella Bache’s Revitalisant. I would marry it. It’s a good price for what gets a similar result to a complete facial. It goes on like a mask and it gives your skin a jolly good exfoliation. My skin feels deliciously smooth and fresh afterwards, lovely. (Available online at StrawberryNET)

Chanel Aqualumiere Lip Gloss

Your three, absolutely cannot live without, favourite products?

1) Ella Bache Creme Intex No. 2: I’ve been using this since I was a teenager. For problem skin, it’s a dream. I pop it on at night and it dries up any blemishes over night.

2) Chanel Lip Gloss: I only just discovered this a year ago and I’m converted. It’s so smooth and luxurious, doesn’t taste artificial and it’s Chanel! (Available online at Calvin Klein ‘Summer’ edition One fragrances. They release a new one every summer and I’m the first in line for one. It’s perfect for day wear, smells fresh and citrusy and I always get so many lovely comments about it. Aaaaah.

Do you have any secret tips you use to keep looking / feeling great?

No secrets, but I would NEVER go to bed with make-up on. Big no-no. Oh and drink loads of water. Loads and loads.

What beauty treatment/ wellbeing activity would you love to try but haven’t yet? (Due to time, money, scared etc!)

Yoga is something I’ve wanted to do for a long time, but I have a lot of trouble clearing my mind enough to get the benefits. I’d also love to spend a whole day at a day spa to unwind, but they cost so much and I can’t justify the expense. Maybe one day when I’m rich! One day…

Describe a typical day of eating for you.

Oh dear. I try, I really do! First things first, I always start the day with a fruit and yoghurt smoothie. Banana, berries, orange juice, almonds, LSA, Greek yoghurt – blend, blend, blend and down the hatch. Maybe I’ll have Vegemite toast too, if I’m still hungry.

Then it’s the coffee. I like STRONG coffee, but I limit it to one cup a day. I LOVE to cook, it’s my favourite thing to do aside from my business so I bake, I eat, I bake some more and I eat some more. Sometimes healthy, sometimes indulgent. I generally eat quite well, good wholesome, home-baked food. But being in pubs 4 nights a week, I succumb to pizzas and chippies quite regularly too. I don’t like to watch what I eat to the point where life isn’t fun. You gotta live, right? I do need to cut down on my chocolate intake though. I know this. My dentist does too.

Describe your fitness routine.

Oh stop. I’m pathetic at the moment. I used to have a personal trainer. I used to swim. I used to go to the gym. Now? Verging on bugger all.

I walk 2 – 3 times a week, sometimes with a hound, sometimes with a friend. I’ve just bought a bike so I’m starting to ride places. I’m going to go back to swimming which is something I was once very good at. That’s the plan anyway. With having my own business, I’ve found this has been the first part of my life to really take a backseat, but I really need to make it a priority again.

Inner Health Plus!

Do you take part in any alternative therapies or take supplements? If so, discuss.

I pop a Vitamin E, fish oil and Inner Health Plus tabbie every day. Vitamin E for my skin, fish oil for my Omega 3’s and Inner Health Plus for my friendly bacteria.

You can catch Sheridan at her music quizzes 5 nights a week at various pubs around town, check it out here!

Be well,

xoxo