Flow From the Heart Yoga Event Review!
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Good Friday in Kings Park, amongst the picnicing families and children hyped up on chocolate, was the location for the first of two Flow Yoga events hosted by Stuart Watkins – yogi extraordinaire – to raise money for the charity Africare.
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About 50 people turned up to support the cause by taking part in THREE HOURS (!!!!) of yoga, meditation, dancing and heart-opening.
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The array of delicious and nourishing treats available on the day was fantastic. Organic juices from Found, vegan raw food bites from Raw Rev, Goji berries & cacao nibs from Loving Earth, water from Antipodes and an amazing raw cheesecake from The Raw Kitchen to finish things up!! Not to mention some home made coconut bliss balls.
♥ RAW MAPLE, CINNAMON AND APPLE CHEESCAKE! ♥
Here is a video from the day that’s just surfaced too! Brings back nice memories 🙂
The event was beautiful, some Wellness WA readers and writers came down and we all thoroughly enjoyed ourselves. I highly recommend everyone attend the second one, details can be found here!
Be well,
Annette
xoxo