If you’re looking to secure exposure to a passionate and dedicated readership who are actively looking for information on beauty & wellbeing, then you’ve landed on the right blog!
We have 150×150 pixel sponsorship spots in the right hand column, visible on all pages, from $30 p/w.
Our Monthly Visitor Statistics (Google Analytics) are as follows:
Page views: 10,000+
Unique visitors: 3000+
Average page views per visitor: 2.6
Please contact Annette @ firstname.lastname@example.org if you are interested in becoming a sponsor of Wellness WA!
Product and treatment reviews
Wellness WA accepts press releases and information about brands and products that might be suitable for our readers. We have a preference for environmentally and ethically sound products, and have recently implemented a ‘no animal testing‘ policy. If your product is tested on animals, we are not the platform for you!
Please contact us at email@example.com to find out where to send products for review.
♥ In the interest of honesty and integrity to the site and our readers, there is no guarantee of a ‘glowing review’, however, we wont post any negative reviews on Wellness WA. If we have a fabulous time and want to spread the word, we will most certainly write about it, and if we feel it didn’t quite make it we will let you know with truthful and constructive feedback.
Competitions / Giveaways
Our readers love giveaways, and this is a fantastic way to gain brand recognition and create excitement about a new product or offering. Competitions run for either one or two weeks, and are promoted on Facebook, Twitter & the website with a banner in the left hand column. Giveaways attract a small admin fee. Please contact for more details!
We accept a limited number of sponsored posts with companies who align strongly with Wellness WA.
“What a great review and thanks to the lovely Annette! As a result of this great review I received 4 calls/emails in the one day alone!” – Kylie Morellini, Just Beautiful Skin
“Wellness WA is one of the most amazing, well written, articulate, engaging and well-rounded wellness and lifestyle blogs to come out of WA. Having just launched my online organic beauty boutique Peachy Clean, the profile and subsequent clicks to my website that I have received from Wellness WA have just been invaluable. I know whenever one of my products is featured on the WellnessWA website as there is an instant spike in hits. The genuine passion and integrity that the site is run with is so obvious-it’s like popping over to a good friends house, having a cuppa and chatting about the interesting beauty and health topics of the day.” – Haley Thompson, Peachy Clean Organic Beauty Boutique
Why Slow Weight Loss Wins
“We live in a quick fix society,” says Debra Mandel, PhD, a Los Angeles psychologist who specializes in eating disorders. “When we want something, we want it right away.”
Worse, we constantly see advertisements that convince us that we can lose inches by tomorrow, wholesale nhl jerseys and be slimmer by next wholesale jerseys week. It seems like there’s no harm in wanting to lose weight by yesterday. After all, it is possible. Isn’t it? Not at all, insists Mandel. Because when it comes down to it, fast weight loss can’t last, because it usually means adapting to very difficult eating habits and an impossible to live with lifestyle.
“[With quick fix diets], our metabolism slows down, and eventually we’re eating fewer and fewer calories but not losing weight,” says Mandel. “This leads to anxiety, which prompts us to eat even fewer calories to try to lose. The body rebels against that even more.”
So it’s a vicious cycle. Because if you don’t get enough nutrients which is a major risk when you’re going for a quick fix your brain, and then your body, will, well, insist that you eat. To your body, it’s nothing more than survival. But to you, it will feel like you’re giving in and losing control. Then you’ll feel like a failure, which might very well send you to the fridge.
It’s a never ending yo yo cycle of weight gain, then loss, then gain again. Go for slow and steady weight loss (a healthy rate is two pounds per week or less), and not only will you be doing a service to your body, you’ll also be more likely to keep that weight off for good. Isn’t that better than rebounding?
Why slow weight loss lasts
“I’m glad my weight loss was slow for me because I feel like I really have made lifestyle changes,” says Lyn, a meetings member. “I just keep at it. I continue to see slow progress but overall a great deal of success. Slowly but surely the weight comes off.”
It’s that kind of “through thick and thin” attitude that will take people from thick to thin for good, says Mandel. Losing weight slowly isn’t just healthier, she says, it’s a better investment. Not only are you dropping pounds, you’re working on building habits that you’ll be able to maintain. And those habits will help you maintain the weight you lost, so you can stay at your goal weight for good.
“Plus, you have more energy to live life in the present, because you’re not starving and focusing on food,” says wholesale nhl jerseys china Mandel. “You’re creating a healthy relationship with food.” That’s the key to lifelong success.
Maintain a positive cheap jerseys attitude
All that said, Cindy, a Weight Watchers member, isn’t exactly glad she loses weight slowly. “‘Thankful’ might be a better word for it,” she says. “At least I’m losing and not gaining.”
Cindy has also held on during slow losses by maintaining a positive attitude: “I know this plan is something I can stick with for the rest of my life. It’s definitely not a ‘diet’ that I’ll go off for a long period of time. It’s a lifetime commitment.”Articles Connexes：