Exercise Review: Pram Fit at Brighton Park, Scarborough!
♥ Ever wondered how on earth some women manage to get their pre-baby bodies back in what seems like the blink of an eye post-bub being born? It's tricky enough to get a few hours sleep, let alone a workout in. The ever wonderful personal trainer Sarah Devlin has come to the rescue with a...
A Week in the Wellness Life – Gnocchi at The Trustee, Fitness Magazines & Yoga DVD Reviews.
♥ One of my favourite things to do is to get a whole stack of health & fitness magazines and spend the evening poring through them, making notes on ideas for Wellness WA articles. Wellness nerd! 🙂 ♥ A super kind card from my friend Haley from Peachy Clean Organic Beauty Boutique...
Top 6 Vegan Beauty Products You’ll Love!
♥ It can be tough to find delicious, natural body products that are kind to animals and the earth. Vegans may be stereotyped as unwashed hippies but this girly-girl likes to look and smell cute while she’s helping to save the world! It’s taken a lot of experimentation to find my favourites...
Beauty & Wellbeing Crushes: Hemp Seeds, Rice Milk VS Soy Milk & Vanessa Megan Essential Blend.
♥ ♥ Hemp Seeds Oh, my loves! Where have you honestly been all my life? For some reason chia seeds don’t really agree with me, I’ve tried many times with little success – they seem to make me feel really spaced out. So I’ve been wondering for a long time how to boost my omega 3 intake...
Hey there, I´m Olivia Pro
This is my little corner of the internet where I share all things about healthy living. I believe in sharing really simple, effective advice to help you improve your health & reach your goals. Combining my certification & experience, I want to help you develop a plan to reach your goals.
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Halvah sesame snaps dragée. Marshmallow marshmallow tiramisu pastry icing tart. Chocolate cake pie candy gingerbread oat cake jujubes.