A Week in the Wellness Life – Vision Boards, The Happiness Project & Magnesium Salts.

Three or four years ago I made a vision board with images of the things I wanted to achieve that year, I hung it above my bed and it was a constant (even subconscious) reminder of where I wanted to get to. I ended up achieving a lot of the things on my board that year. For some reason I didn’t continue with it in the years that followed, but this year I’m back on deck with the above – hopefully it will keep me on track! Have you made a vision board before? Picture of a firm butt is entirely optional.

Greek yoghurt with cinnamon, blueberries & hemp seeds. Delish 🙂

I feel blessed to live near this beautiful lake.

A Christmas present from my friends at Echolife. They know me too well, I’m a huge fan of magnesium salt baths for relaxation.

Currently reading The Happiness Project by Gretchen Rubin – it’s an interesting read so far, the content and idea behind it is great, but I’m finding the writer a little annoying because she is pretty grumpy a lot of the time. It’s too early to say though, maybe she gets less so towards the end of her happiness project!

Love to hear about your week of wellness if you’d like to share in the comments below!

Be well,