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Weekly Wellness Crushes: Calm Down Tea, Sauna Highs and Fresh Haircuts at Hair Addicts Perth.

Weekly Wellness Crushes: Calm Down Tea, Sauna Highs and Fresh Haircuts at Hair Addicts Perth.

by Annette @ Wellness WA | Jan 30, 2018 | Hairdresser, Inner City, Organic, Products, Wellness Tips

I hope the start of your year has been full of wonder, joy & lots of wellness treats. This week I’m excited to get back into sharing my crushes with you – the little wellness snippets that are brightening my days & making me feel amazing. I...
Perth Health & Wellness Workshops & Events – February 2018 ✨

Perth Health & Wellness Workshops & Events – February 2018 ✨

by Annette @ Wellness WA | Jan 27, 2018 | Other

♥ Good morning! While January coming to a close and February sneaking up fast (how did that happen?!), I wanted to start our new blog series dedicated to sharing all the best health & wellbeing events that are popping up all around Perth each month. Shoot...
7 Tried & Tested Ways to Get Glowing by Tomorrow!

7 Tried & Tested Ways to Get Glowing by Tomorrow!

by Annette @ Wellness WA | Dec 4, 2017 | Products, Wellness Tips

♥ Feeling a little dull? Lost that sparkle in your eye? We live in a fast-paced world where stress can get the better of us, sleep is not a priority, we’re stuck in air-conned offices or exposed to harsh sunny rays and all of that can cause us to lose that...
Gettin’ Sweaty: A Month of Infrared Sauna Treatments at Kardia Skin & Body (Tuart Hill, Perth)

Gettin’ Sweaty: A Month of Infrared Sauna Treatments at Kardia Skin & Body (Tuart Hill, Perth)

by Annette @ Wellness WA | Sep 23, 2017 | Other

♥ When I was little, I absolutely LOVED Winter. Give me cloudy, chilly, rainy weather any day and I was happy as a lamb. These days I’m basically cold-blooded and love Summer, sunshine, heaters on at all times, 6 blankets on the bed and 4+ cups of hot tea...
Where to Get Watermelon Jerky in Perth.

Where to Get Watermelon Jerky in Perth.

by Annette @ Wellness WA | Jul 26, 2017 | Food, Products

♥ Let’s face it, beef jerky kinda sucks, and up until now there hasn’t been an option available for plant eaters who are keen to get their teeth into something spicy, chewy and delicious without splashing out on exy dehydrators. Enter pre-packaged...
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🍃 As part of Wellness WA’s offerings moving f 🍃 As part of Wellness WA’s offerings moving forward, we are now highlighting new yoga, fitness & wellness studios that are popping up in the local community!

One such gorgeous studio i Wholehearted Yoga with Mei in Inglewood - @wholeheartedyoga.mei 

Take a peek at our latest article to find out more about this leafy zen haven, and feel free to get in touch with any new studio openings and launches! xo
On Wednesday we were lucky enough to be invited to On Wednesday we were lucky enough to be invited to the launch of a brand new range of skincare & body treatments from @comfortzoneskin_official at @crownperth!

It was a beautiful afternoon filled with sensory experiences, inspiring talks from Pharmacognosist @thedrjackson who travelled all the way from Italy to teach us about the plant compounds behind the skincare range, and a couple of cheeky champagnes.

Thank you to Comfort Zone Skin, Crown Spa & @thecru.agency for having us, and keep your eyes on the new luxurious treatments coming to Crown Spa soon, you wont be disappointed! xo

#wellnesswa #perth #comfortzoneskincare #crownspa
What does a wellness studio owner actually do to s What does a wellness studio owner actually do to stay well? 🌞

Today we’re chatting to gorgeous local biz owner Nicola Garcia, founder of @temple__lane in Shenton Park, to spill her real-life daily routine, and it’s everything we hoped for (and then some!):

🍵 Community herbal tea connections post yoga 
🃏 Guidance with oracle cards 
💨 Breathwork before emails
🧘‍♀️ A mix of intuitive movement, meditation & non-negotiable solo time
🌀 Plus — what she does when the wellness wheels fall off

It’s grounded, gorgeous, and a peek behind the curtain of a life devoted to healing others (while remembering to care for herself too).

✨ Full interview now live at @wellnesswa

Tap the link in bio to read and let me know what you think or if you have any questions for Nicola below! 🧡

#wellnesswa
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