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7 Tried & Tested Ways to Get Glowing by Tomorrow!

7 Tried & Tested Ways to Get Glowing by Tomorrow!

by Annette @ Wellness WA | Dec 4, 2017 | Products, Wellness Tips

♥ Feeling a little dull? Lost that sparkle in your eye? We live in a fast-paced world where stress can get the better of us, sleep is not a priority, we’re stuck in air-conned offices or exposed to harsh sunny rays and all of that can cause us to lose that...
Gettin’ Sweaty: A Month of Infrared Sauna Treatments at Kardia Skin & Body (Tuart Hill, Perth)

Gettin’ Sweaty: A Month of Infrared Sauna Treatments at Kardia Skin & Body (Tuart Hill, Perth)

by Annette @ Wellness WA | Sep 23, 2017 | Other

♥ When I was little, I absolutely LOVED Winter. Give me cloudy, chilly, rainy weather any day and I was happy as a lamb. These days I’m basically cold-blooded and love Summer, sunshine, heaters on at all times, 6 blankets on the bed and 4+ cups of hot tea...
Where to Get Watermelon Jerky in Perth.

Where to Get Watermelon Jerky in Perth.

by Annette @ Wellness WA | Jul 26, 2017 | Food, Products

♥ Let’s face it, beef jerky kinda sucks, and up until now there hasn’t been an option available for plant eaters who are keen to get their teeth into something spicy, chewy and delicious without splashing out on exy dehydrators. Enter pre-packaged...
Beauty & Wellbeing Crushes: Antioxidant Inner Beauty Boost, QSilica Cleanser, Exfoliating Swipeys + Kosmea Rosehip Oil.

Beauty & Wellbeing Crushes: Antioxidant Inner Beauty Boost, QSilica Cleanser, Exfoliating Swipeys + Kosmea Rosehip Oil.

by Annette @ Wellness WA | May 3, 2017 | Products

Lately I’ve been getting into a whole range of new skincare products which have been rocking my world, so this edition of Beauty & Wellbeing Crushes is solely dedicated to all things skin! ♥ Carla Oates Antioxidant Inner Beauty Boost I’m a HUGE...
Taline Gabrielian’s Secret to Seriously Glowing Skin.

Taline Gabrielian’s Secret to Seriously Glowing Skin.

by Annette @ Wellness WA | Apr 10, 2017 | Green Smoothies, Other, Wellness Tips

♥ If you haven’t heard of Taline Gabrielian yet, you’re in for a real treat. This gorgeous babe has one of the prettiest Instagram’s I’ve EVER seen, and the best part is it’s all super-healthy food related. Win. From rainbow...
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What does a wellness studio owner actually do to s What does a wellness studio owner actually do to stay well? 🌞

Today we’re chatting to gorgeous local biz owner Nicola Garcia, founder of @temple__lane in Shenton Park, to spill her real-life daily routine, and it’s everything we hoped for (and then some!):

🍵 Community herbal tea connections post yoga 
🃏 Guidance with oracle cards 
💨 Breathwork before emails
🧘‍♀️ A mix of intuitive movement, meditation & non-negotiable solo time
🌀 Plus — what she does when the wellness wheels fall off

It’s grounded, gorgeous, and a peek behind the curtain of a life devoted to healing others (while remembering to care for herself too).

✨ Full interview now live at @wellnesswa

Tap the link in bio to read and let me know what you think or if you have any questions for Nicola below! 🧡

#wellnesswa
Would you wake up at 4am… for THIS? 👀 ✨ A Would you wake up at 4am… for THIS? 👀

✨ A FREE daily sauna & ice plunge ritual
✨ 5am. Every morning. In Perth (Subiaco).
✨ Built for presence, connection & serious self-care
✨ Called Melt at Dawn (and we’re obsessed)

Held at @melt_saunas saunas in Subiaco, this community-powered ritual is for the early risers, the reset-seekers, the “I just want to feel good again” girlies.

Think:
🔥 Hot sauna
❄️ Cold plunge
💬 Optional chats (or silent healing, we see you)
🌿 And the sense that you did something kind for yourself before sunrise

💌 Full review now live on @wellnesswa
Tap the link in bio to read it + book your own session — they fill up fast.

Tag someone brave enough to take the plunge 👇

Would you do it?
✨ New article just dropped! ✨ Perth’s full ✨ New article just dropped! ✨

Perth’s full of wellness spots... but what about the hidden gems?

The tucked-away places, the “wait, how have I never heard of this?” spots & the ones that feel like your own little secret 💆‍♀️🌿

I rounded up 4 under-the-radar Perth wellness destinations you (probably) haven’t heard of yet, but will definitely want to, with the help of the lovely @andjelkaj 

Think: spicy “facials”, soul food that hits deeper than expected, and a magical frozen fruit wonderland + more! 🍇 

Tap the link in bio to read the full piece on the blog!

And tell me: do you have a secret wellness fave I need to know about?

xo

#wellnesswa #perth
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