by Annette @ Wellness WA | Jan 24, 2013 | Food, Reviews
Bircher muesli was invented by a Swiss doctor called Maximilian. Maximilian was a total dude; typically prescribing his patients gardening, muesli-eating and a 9pm bedtime! Max was really into people eating more fruit, and his original recipe has loads of fruit in it...
by Annette @ Wellness WA | Jan 22, 2013 | Green Smoothies
♥ Ever since participating in Green July last year (wow time flies!), I've made it my mission to continue having at least one green smoothie per day. Usually I have enough time in the morning to blend up a little green concoction and drink it for breakfast...
by Annette @ Wellness WA | Jan 21, 2013 | Interviews
♥ ♥ First up, briefly tell us a little bit about yourself! I have been hooked on personal development ever since my Dad gave me the book ‘Coach Yourself’ after I graduated from school. The desire to really “find myself” was ignited so after a couple...
by Annette @ Wellness WA | Jan 20, 2013 | Food
♥ Loving this Kikki K Goals journal, which was a lovely Christmas present from my boyfriend – it’s a great way to keep track of the many things on the cards for 2013! ♥ My Little Pony + Superfood Raw Fudge Balls = awesome! These were super...
by Annette @ Wellness WA | Jan 17, 2013 | Food
♥ Three or four years ago I made a vision board with images of the things I wanted to achieve that year, I hung it above my bed and it was a constant (even subconscious) reminder of where I wanted to get to. I ended up achieving a lot of the things on my board...
