by Annette @ Wellness WA | Jan 15, 2013 | Food, Green Smoothies, Organic, Products, Reviews
♥ ♥ Healthy frozen treats by Detoxinista As the weather heats up I’ve been craving cooling foods and drinks, but on a sugar-and-dairy free diet reaching for the ice cream isn’t possible. So I’ve been on the lookout for some healthy alternatives and...
by Annette @ Wellness WA | Jan 11, 2013 | Dining, Food, Yoga
♥ One of my favourite things to do is to get a whole stack of health & fitness magazines and spend the evening poring through them, making notes on ideas for Wellness WA articles. Wellness nerd! 🙂 ♥ A super kind card from my friend Haley from Peachy...
by Annette @ Wellness WA | Jan 9, 2013 | Products, Reviews
♥ It can be tough to find delicious, natural body products that are kind to animals and the earth. Vegans may be stereotyped as unwashed hippies but this girly-girl likes to look and smell cute while she’s helping to save the world! It’s taken a lot of...
by Annette @ Wellness WA | Jan 7, 2013 | Food, Products, Reviews
♥ ♥ Hemp Seeds Oh, my loves! Where have you honestly been all my life? For some reason chia seeds don’t really agree with me, I’ve tried many times with little success – they seem to make me feel really spaced out. So I’ve been wondering for a long time...
by Annette @ Wellness WA | Jan 4, 2013 | Alternative Therapy, Food, Products, Reviews
♥ ♥ Cinnamon If someone held my spice rack hostage and said I could only choose to save one spice, it’d definitely be cinnamon! Lately I’ve been using outrageous quantities of it in at least one meal a day. Cinnamon helps regulate blood sugar levels and...
