Red light therapy has moved well beyond luxury spa treatments to become an at-home beauty essential. By harnessing specific wavelengths of red and near-infrared light, these devices can stimulate collagen production, reduce inflammation, improve circulation, and...
“Most people have no idea how good their body is designed to feel.” - Kevin Trudeau Fostering and nurturing our brain is what brings meaning to our lives. That's why Endeavour College's short accredited courses, we're talking 20 hours short, were made for those of us...
♥ The words ‘perimenopause’ or ‘menopause’ and women inevitably come hand in hand with the words - heat, sweat, angry and overwhelm. In fact if I were to describe my own experience it would go something like this: raging hot furnace of overwhelm and anxiety...
First up, briefly tell us a bit about yourself and what you do! I am the founder of Mukti Organics, author and green chemistry pioneer. Originally educated in complimentary medicine I have always had a penchant for beauty, botany and clean living. I launched my...
♥ @breakfastinperth One of my favourite things to do in the Perth Summer is, not surprisingly, hit the beach with friends and enjoy our incredibly beautiful coastline. Deep blue water, bright blue sky & shimmering sand. On any given day above 30 there's a high...
♥ ♥ First up, briefly tell us a little bit about yourself! I’m the manager & resident yoga instructor at COMO Shambhala Urban Escape. I was first introduced to yoga when i was 16 as method of coping with stress and anxiety. I credit the practice for...