♥ Detox. Even the word doesn’t sound fun. I think it’s the presence of the letter x. X, tox, toxic. I understand the etymology but it sounds like it’s going to hurt. But what about a HAIR detox? Now that’s something I could get behind…that sounds painless? I...
♥ My once loved white sugar substitute agave has been receiving quite a bit of negative press recently (mostly because of its 90% fructose level). Confused and left doubting agaves’ previously praised heath benefits, I embarked on a mission to find a healthier...
As we get older and wiser our lifestyle choices experience a little bit of a change. As teenagers our ideal lunch may have been a Happy Meal followed up by a large chocolate sundae (extra topping), but as adults the more vegetables and super foods packed into healthy...
♥ Natural yoghurt, blueberries, banana, honey & cinnamon sugar - breakfast of champions! I've decided to start a new segment where I'll showcase in photo-form some of the best wellness snippets of my past week! I might also get some guest "Week in the Wellness...
If the pomegranate was a woman she would be beautiful, mysterious, extremely healthy and a whole lotta people would ask her to repeat the spelling of her name! So when I was asked to explore the qualities of the elusive Pomegranate, I was puzzled and intrigued as to...
Beauty lovers confession time, if you rifled through the contents of my Harrods make-up bag you would emerge horrified. Clinque foundation bottles with only the smallest dregs of thick liquid left, Natio blushes circa when I rocked pedal pushers (so at least 5 years...