♥ Perth City Farm is located in East Perth next to Claisebrook train station, and every Saturday morning from 8am-12pm you can find the Farmers Market, brimming with fresh produce from growers that are either organic, in conversion to organic, biodynamic or who...
♥ Firstly, let me just say that in no way am I suggesting that a plant-based diet needs to be supplemented with protein powder - it is now common knowledge in the health and wellness industry that we can get adequate protein from a wholesome and varied...
♥ One of the loveliest presents I received this Christmas was a Native Box. It's such a great concept - every month a juicy array of natural, eco-friendly, ethical and organic products are selected for inclusion in the box. I love the idea of getting a regular...
Bircher muesli was invented by a Swiss doctor called Maximilian. Maximilian was a total dude; typically prescribing his patients gardening, muesli-eating and a 9pm bedtime! Max was really into people eating more fruit, and his original recipe has loads of fruit in it...
♥ ♥ Healthy frozen treats by Detoxinista As the weather heats up I’ve been craving cooling foods and drinks, but on a sugar-and-dairy free diet reaching for the ice cream isn’t possible. So I’ve been on the lookout for some healthy alternatives and...
♥ It can be tough to find delicious, natural body products that are kind to animals and the earth. Vegans may be stereotyped as unwashed hippies but this girly-girl likes to look and smell cute while she’s helping to save the world! It’s taken a lot of...