Q & A: Green Smoothies on the Go AKA How Long Will My Green Smoothie Last?
♥ Ever since participating in Green July last year (wow time flies!), I've made it my mission to continue having at least one green smoothie per day. Usually I have enough time in the morning to blend up a little green concoction and drink it for breakfast...
Beauty & Wellbeing Routine: Ashley Piotto, Founder of Fusion Life Perth.
♥ ♥ First up, briefly tell us a little bit about yourself! I have been hooked on personal development ever since my Dad gave me the book ‘Coach Yourself’ after I graduated from school. The desire to really “find myself” was ignited so after a couple...
A Week in the Wellness Life – Kikki K Goals, Chlorophyll & Healthy Snacks.
♥ Loving this Kikki K Goals journal, which was a lovely Christmas present from my boyfriend - it's a great way to keep track of the many things on the cards for 2013! ♥ My Little Pony + Superfood Raw Fudge Balls = awesome! These were super duper yummy,...
A Week in the Wellness Life – Vision Boards, The Happiness Project & Magnesium Salts.
♥ Three or four years ago I made a vision board with images of the things I wanted to achieve that year, I hung it above my bed and it was a constant (even subconscious) reminder of where I wanted to get to. I ended up achieving a lot of the things on my board...
Beauty & Wellbeing Crushes: Healthy Frozen Treats, Blue Spirulina, Raw Skincare, Bali Delights & More!
♥ ♥ Healthy frozen treats by Detoxinista As the weather heats up I’ve been craving cooling foods and drinks, but on a sugar-and-dairy free diet reaching for the ice cream isn’t possible. So I’ve been on the lookout for some healthy alternatives and...
A Week in the Wellness Life – Gnocchi at The Trustee, Fitness Magazines & Yoga DVD Reviews.
♥ One of my favourite things to do is to get a whole stack of health & fitness magazines and spend the evening poring through them, making notes on ideas for Wellness WA articles. Wellness nerd! 🙂 ♥ A super kind card from my friend Haley from Peachy...