Exercise Review: Stand Up Paddle Boarding (SUPing) in Perth!
♥ I LOVE water, especially Perth’s incredible beaches and beautiful river. However I have to admit, unless it’s 40°C outside, immersing myself in water (aka swimming) is not something I enjoy THAT much. I blame it on a terrifying swimming teacher I had to...
Beauty & Wellbeing Routine: Claire Bevilacqua, Professional Surfer & Raw Foodist.
♥ ♥ First up, briefly tell us a little bit about yourself! My name is Claire Bevilacqua I'm 29, and along with my partner Kylie we created Raw Ky foods. We have a line of foods that started from just the basic snacks & treats we make for ourselves being...
A Week in the Wellness Life – Juicing, Sweet Treats & Organic Goodies.
♥ I absolutely love a visit to any boutique-y health store, and Organic on Charles is a great find. Heaps of fresh organic fruit & veggies, drinks, skincare, chocolate and snacks, groceries and there is even a smoothie bar too! I picked up some organic red...
Green Smoothie Recipe: Kiwi Sublime!
♥ Is there a better way to start your day than with a heavenly green smoothie? These magical ‘sunshine in a glass’ creations are guaranteed to give your body, mind and spirit a delicious energy boost and get your skin glowing and your eyes sparkling. In summer...
Fitness Review: Hypoxi at The Urbane Body, Subiaco.
♥ The Urbane Body clinic is housed in a beautiful converted cottage on Hay St. I met Nirav, who looked after me for my first visit and gave me some forms to fill in (medical history, disclaimers). He asked what I knew of HYPOXI (embarrassingly little) and...
Beauty & Wellbeing Routine: Candice Aiken, Holistic Health & Lifestyle Coach and Local Blogger @ Co-Inside!
♥ ♥ First up, briefly tell us a little bit about yourself! Hiya Wellness WA-ians. My name is Candice and I am a writer, speaker, holistic health & lifestyle coach, co-owner of an organic food co-op and spirit junkie. Having spent many years of my life...