Where to Get a FREE Sauna + Ice Plunge in Perth (Yes, Every Single Morning).
Picture this - you’re tucked snugly in bed by 9pm with an alarm set for 4am, and you’re doing this WILLINGLY. Magnesium spray? Check. Weighted blanket? Check. Cosy eye mask? Check. And away you drift into a sweet, early slumber. Why would anyone do this, you might ask? Well we’ve got the hookup on...
4 Secret Perth Wellness Spots You Haven’t Heard About Yet.
Hands up who loves a sparkly, hidden gem? ME. And I’m assuming you, too, since you’re reading this. Most of us have a few fiercely guarded treasures when it comes to our local favourites, heck, I once didn’t want to review a massage place that was offering 2-hour life-changing massages for 50...
Stressed? Here Are 4 Perth Retreats That Feel Like a Deep Breath for Your Soul in 2025.
♥ If you’re anything like me, the start to 2025 has been a little bit more chaotic than anticipated. Moving house (to a rental with no air conditioning - in the height of summer, no less), a few trips to Melbourne to see my favourite bands, getting this lil website back up and running,...
Rejuvenation and Bliss: 75 Minute Deep Tissue Massage at COMO Shambhala Urban Escape, Perth
Spring has well and truly sprung, the sun is shining, birds are chirping, endorphins are buzzing - but let's face it, despite the positivity brimming in the air, the increasing pace of life & busy schedules that come with the warmer seasons can leave us yearning for some well-deserved...
Hey there, I´m Olivia Pro
This is my little corner of the internet where I share all things about healthy living. I believe in sharing really simple, effective advice to help you improve your health & reach your goals. Combining my certification & experience, I want to help you develop a plan to reach your goals.
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Halvah sesame snaps dragée. Marshmallow marshmallow tiramisu pastry icing tart. Chocolate cake pie candy gingerbread oat cake jujubes.