Daily Wellness Routine: Nici Ward, Mum, Musician & Personal Trainer / Owner at Move for Good.
First up, briefly tell us a bit about yourself and what you do! My name’s Nici and I’m a Mum, musician and I run my own Personal Training business - Move For Good. I started out with a trainer over 5 years ago and fell in love with feeling strong and capable! I’m a Mum of two boys so keeping up...
Sustainable + Self-Care Holiday Gifts for Your Loved Ones (& You!)
Where did the year go?! It’s only a matter of days until Christmas / the holidays and all the fun and festivities that go along with it. And, if you’re anything like us, you have left your present shopping until the last minute again (no judgement here). Luckily, Wellness WA have sourced some...
The 4 Best Vegan Vitamin C Serums For Seriously Glowing Skin.
With warm weather well on the way, there’s no better time to include a vitamin C serum (vegan, of course!) into your daily skincare routine. The benefits of doing so are great and varied, my skin has personally never been glowier since I’ve been trialling my top picks below, but don’t just take my...
Daily Wellness Routine: Tarj Mavi, Owner of Natural, Organic & Vegan Skincare Brand, LA MAV.
♥ Tarj Mavi, Owner of LA MAV First up, briefly tell us a bit about yourself and what you do! As the Founder and CEO of LA MAV, I am passionate about helping women to think holistically about health and beauty—developing Australia’s first Certified Organic skincare range to infuse...
Hey there, I´m Olivia Pro
This is my little corner of the internet where I share all things about healthy living. I believe in sharing really simple, effective advice to help you improve your health & reach your goals. Combining my certification & experience, I want to help you develop a plan to reach your goals.
CATEGORIES
GRAB MY FREE NUTRITION GUIDE
Halvah sesame snaps dragée. Marshmallow marshmallow tiramisu pastry icing tart. Chocolate cake pie candy gingerbread oat cake jujubes.