Sunday Morning Deep Stretch Yoga Class @ Sun Salute Yoga, Claremont.
(N)Ommmmmmmm! As most of you know, I love yoga. The feeling of peace and serenity afterwards can't be beaten, and the ongoing changes that it makes to your mind and body are incredible. I ride a wave between doing 2-3 classes a week for a while, beginning to feel amazing, then falling off the...
Lush Giveaway WINNERS!
♥ It's time to announce the winners of our super, duper, ultra, mega, giveaway! We have 10 lucky winners who will each be taking home one of two fantastic prize packs, 'Christmas Tweets' or 'A Few of My Favourite Things' from our generous sponsors Lush! And the lucky winners are... ♥...
Wellness Recipe: Stuart Watkins’ Favourite Smoothie.
I used to think that having a large meal for breakfast would give me the most energy for an enthusiastic and energetic day, but for the last 2 years or so my breakfast has pretty much always been a smoothie. I feel lighter, more focused and full of calm vitality rather than bogged down looking for...
Product Review: Brauer’s Paw Paw All Natural Lip Butter.
The long search for the perfect lip balm is well and truly over! Hooraay! You can thank me later… After over 10 years, my search for the perfect lip balm came to a very welcomed screeching halt as of Monday this week. If the idea of slathering your pout with carcinogenic petrochemicals and other...
Hey there, I´m Olivia Pro
This is my little corner of the internet where I share all things about healthy living. I believe in sharing really simple, effective advice to help you improve your health & reach your goals. Combining my certification & experience, I want to help you develop a plan to reach your goals.
CATEGORIES
GRAB MY FREE NUTRITION GUIDE
Halvah sesame snaps dragée. Marshmallow marshmallow tiramisu pastry icing tart. Chocolate cake pie candy gingerbread oat cake jujubes.