A Day in the Life of a Raw Foodist: Casey Lorraine Thomas.
♥ Do you know that eating far more fresh fruits and vegetables daily than the government recommendation of two fruit and five veg can completely change your health, your body and your life experience for the better? In fact, eating a mostly vegetable based diet can propel your health to...
Beauty & Wellbeing Crushes: Day Spa for One, Coconut Oil, Palm Beach Candles!
♥ 1. Retreat for One I'd previously experienced the Bodhi J Retreat for One and been pretty enamoured with it, so much that it has become my 'go to' for when I want to reward myself, which I did last week. At $125 for a half hour mud spa bath with champagne, fruit & mini choc, then a full...
Xpress Article: Beat the Bikini Body Blues.
♥ Hey guys, as some of you know I now write beauty pages for Xpress Magazine quarterly but was recently asked to do a fill in feature for the regular weekly issue. I decided to focus on the fact that beach and bathers weather is upon us and that it can be pretty scary! If you'd like to...
Stuart Watkins Summer Outdoor Classes: Beach Yoga! Park Yoga! + A Few Indoorsies @ The Cove Gym, Perth.
In the summertime when the weather is fine, in the summertime when the weather is fine, in the summertime you got yoga you got yoga on your mind! I have previously undertaken holistic personal training / private yoga classes with Stuart Watkins and can wholeheartedly attest to them being...
Hey there, I´m Olivia Pro
This is my little corner of the internet where I share all things about healthy living. I believe in sharing really simple, effective advice to help you improve your health & reach your goals. Combining my certification & experience, I want to help you develop a plan to reach your goals.
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Halvah sesame snaps dragée. Marshmallow marshmallow tiramisu pastry icing tart. Chocolate cake pie candy gingerbread oat cake jujubes.