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Beauty & Wellbeing Routine: Amy Zempilas, Perth Lifestyle Blogger.

Beauty & Wellbeing Routine: Amy Zempilas, Perth Lifestyle Blogger.

by Annette @ Wellness WA | Jul 9, 2012 | Wellness Tips

♥ ♥ First up, briefly tell us a little bit about yourself! I’m a wife to a very busy husband (Channel 7 Sports Presenter, Basil Zempilas) and mum to a very busy little bee, my 15 month old daughter Ava. I also have a blog called Absolute Amy which...

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Unboxing Sunday Riley’s Good Genes All-In-One La Unboxing Sunday Riley’s Good Genes All-In-One Lactic Acid Treatment 🌟

This powerhouse exfoliates dull skin, revealing clarity, radiance, and a more youthful complexion in every pump.

We love!

Who’s tried this one? 💫

@sundayriley
☀️Every. Single. Day☀️ No matter the seas ☀️Every. Single. Day☀️

No matter the season, no matter the weather.

Currently loving @inikaorganic 💕
☁️ Today we’re highlighting the daily ritual ☁️ Today we’re highlighting the daily rituals & wellness non-negotiables of the always inspiring @jshealthvitamins founder, @jessicasepel ☁️

I’ve been following along with Jess’ journey for what seems like decades now, and my book shelf features her name more than a few times, so it goes without saying that I’m very thrilled and honoured to be able to feature her here today!

From digital detox mornings and belly breathing to Real Housewives wind-downs (relatable content 👀), Jess generously shares the wellness habits that keep her grounded, glowing, and well-nourished.

Her never-skip list?

🧘 Breathwork

🍳 Protein-packed breakfasts

📵 Full social switch-off by 8:30pm

🛁 Lavender baths (perfect in winter)

💊 Magnesium (glycinate, specifically!)

Also: her go-to cozy dinner right now is a creamy vegetarian laksa — straight from the JSHealth App. Wellness that tastes like comfort 🤍

Read her full daily routine, skincare faves, and dream retreat packing list now on the blog 💫
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