Weekly Wellness Winks.
Nom nom!
Mondays can be tricky, so we’re here to help you rev up with a basket full of inspiring links and ideas to get you going!
♥ Everyday Tips to Help Yourself De-Stress from BeGenki.
♥ Feed Your Brain! – by Bridget Janes Health Diary, I loved this article so you should check it out!
♥ Brocolli & Pine Nut Soup – a recipe that a friend of mine made and said was particularly DELICIOUS (and green)!
♥ Spring Clean your Diet – Spring has sprung, if you need a helping hand with a tune-up, this article has you covered.
♥ Easy DIY Detox Yoga Sequence – nuff said, do this!
♥ Your mouth says chocolate, but what you really want is…
♥ Bad Habit Breakers – learn how to help break naughty habits!
♥ Bikram Yoga, the Good, the Bad & the Sweaty – over at PRIMPED.
♥ Exercise Review: Bikram Yoga Perth – and while you’re at it check out our very own Bikram article if you haven’t already!
Hope you have some greatness planned for your week, right now I’m using a clay mask to exorcise the weekends sins from my skin and tonight I’m hitting up a yoga class & cooking up a mega vegetable feast!
Be well,
Annette
xoxo