Beauty & Wellbeing Crushes – Frenchy Nail Polish, Healthy Grind & Bach Flower Scents!

Hello ma petits! Welcome to another edition of Beauty & Wellbeing Crushes!!! This is going to become a regular feature, because I love to bang on about the healthy and pretty things that are keeping me rockin’ in the free world and there is the slight possibility that you may also be interested! Win-win!

Why don’t we start with my number one current crush? Ok!

1. Ltd Edn “From Paris, With Love” Seasonal Nail Duo from Mecca Cosmetica.

I fell in love with this as soon as I saw it online,
I knew it had to be mine!
I thought it’d make my nails look damn fine.

Alright, average poems aside, this is great. I’m a little bit late on the boat with this one as I believe it was meant to be a Valentine’s day thing (Paris, love, you know the story!) but that didn’t stop me from painting my nails as soon as it arrived post-Valentines.

To me, my fingertips look more like they are channeling Provence more than Paris. The deep, yet pastelly blue gives rise to the feeling that a lavender plant could sprout from my fingertips at any moment!

The packaging when ordering online is gorgeous, arriving at my doorstep tied with a beautiful thick burgundy ribbon (scuse the mess and ‘justgothomefromwork’ camera avoidance).

The red is also a great colour and has been hanging out nicely on my toes. This pack is a good treat or gift for someone special who loves polish or needs a pick-me-up!

It’s available in-store at Mecca Cosmetica, or online, whichever you fancy.

2. Indigo Grinds – Caesars Grind.

My friend from work (and swell singer) Sian, got me onto this stuff after talking about how she liked to sprinkle / grind some onto avocado on toast. The one she uses is ‘Buddha Brew’, and there is a whole variety in the range as you can see from the above image, but the one I decided to go for was the ‘Caesars Grind’ which has: sea salt, garlic, onion, tomato, parsley and thyme.

This stuff is DELICIOUS on avo + toast and sprinkled onto roast tatoes, which is all I’ve used it for so far. You can also use it in pasta, salads, soups, sandwiches, meat (if you so wish!)… pretty much anywhere.

Unfortunately I can’t seem to get the image of Julias Caesar doing the bump & grind out of my head whenever I use this, but that’s a small price to pay for this new found tastiness.

I paid $5.70 at the Subiaco Markets or you can contact Indigo Grinds to find other stockists.

3. Presence de Bach Parfum by Le Fleurs de Bach.

I was recently sent a couple of samples of Le Fleurs de Bach from awesome Perth website Bathing Beauty Organic Apothecary (check them out!). Most of us will have at least heard of Bach flower remedies, or even Rescue Remedy which just so happens to be in our first aid kit where I work!

Dr Bach was a well known physician, bacteriologist (sexy), homeopath and researcher of his time. Through his studies, Dr Bach discovered that our negative mindsets could indeed cause the onset of illness. Intent on finding a cure for the causes of illness, rather than the symptoms, he identified 38 flower remedies to help rebalance the 38 negative mindsets he identified. The flower remedies rebalance by gently kick-starting the positive emotions, and bringing them out of hiding.

Le Fleurs de Bach follow his production methods to a ‘t’. The result is some pretty phenomenal smelling scents, my favourite being ‘Presence(s)’.


The uplifting, fresh and relaxing scent of Présence(s) de Bach promotes feelings of inner reconciliation and improved communication with those around you. You will enjoy a renewed and positive outlook on your environment, leading to calm and inner peace.

And I really do feel that it is relaxing! I love giving it a sniff throughout the day, I’m not sure if my communication with others is improved (you’d have to ask them!) but I do know that I love the smell so that’s good enough for me – anything else is a bonus! đŸ™‚

You can grab it online at Bathing Beauty Organic Apothecary (available exclusively through them!)

That’s my pick for this week lovely folk, let me know if you have any questions or comments about the above, and hopefully you’ve found something new that you might like to try!

What beauty and health crushes do you have at the moment? Share the love!

Be well,