Beauty & Wellbeing Routine: Simone Kerr, International Model.

Beauty & Wellbeing Routine: Simone Kerr, International Model.

First up, briefly tell us a little bit about yourself!

My name is Simone Kerr, I am from Bunbury WA, but I now live in Sydney with my boyfriend and cat. I work as a model and travel between Sydney and New York. I study Communications at uni by correspondence and am in the early stages of setting up my own business!

Invisible Zinc – Environmental Skin Protector (ESP) – $35

Tell us about your daily beauty routine.

Twice a day I cleanse with Cetaphil and apply a retinaldehyde serum from Elixxr called Formula A. In the morning I use Invisible Zinc ESP moisturiser and at night Elixxr’s Hydro Intensive. I have very sensitive skin and it has taken me a long time to find what works for me and I think I have finally nailed it! (Ed: Unfortunately we couldn’t find any info on this mysterious ‘Elixxr’ range..!)

What’s the one beauty treatment you can’t live without? And your favourite place to have it done?

I have recently begun investing in monthly facials. My hectic work schedule means I am constantly bombarded with loads of product, thick makeup, abrasive prosthetics, shared cosmetic brushes and harsh removal processes. Having a monthly facial ensures all build up and bacteria under the skin is flushed out and the natural balance of oils is restored. Amy Erbacher from Amy Erbacher Beauty in Double Bay Sydney is the only person I go to because she tailors the facial to exactly what I need each month.

Who do you trust with your hair in Perth, and why?

I haven’t ever had my hair done in Perth, actually! In Sydney I go to Headcase Hair in Paddington, they are the reason I can have long hair! If it weren’t for them I would have had to cut it all off from all the ironing, straightening, curling, teasing and tonging that my hair goes through every day!

Facial steaming

Favourite budget / at home beauty treatment?

Whenever I am in London or New York I like to hang my head over a steaming bowl of water and teatree oil and give myself a quick steam to purge all the pollution that has been absorbed during the day. When I remove my makeup at the end of the day the cotton pad is black and I get blemishes. Steaming helps to reduce this a little.

Your three, absolutely cannot live without, favourite products?

1. Paw Paw lip balm
2. MAC concealer
3. Giorgio Armani Eyes To Kill mascara.

Do you have any secret tips you use to keep looking / feeling great?

I try to take a ballet class two or three times a week. Keeps me fit and happy.

What beauty treatment/ wellbeing activity would you love to try but haven’t yet? (Due to time, money, scared etc!)

I have a lot of scarring from being a pimply teenager, I’d love to try laser resurfacing but I’m scared I’d burn my face off!

Describe a typical day of eating for you.

I don’t think your column is long enough, I’m such a piglet! Breakfast is usually Weetbix with a chopped up banana. Lunch is usually whatever catering is on set, it can be anything from sandwiches to amazing salads and pastas. Dinner is quite often tacos with my boyfriend (sounds silly, but our guacamole is so good that a local wine bar in Bondi has started selling it!). For snacks I like yoghurt , a juice with lots of veggies or chocolate. Any kind of chocolate and lots of it!

Describe your workout routine / how you keep fit?

I take a lot of ballet classes. If I’m not too busy I will go everyday but when work is full on I can only make it two or three times a week. I also like Pilates reformer classes, I try to make at least two of these a week. I’m also pretty active, I attempt to surf with my boyfriend and we paddleboard a bit now.

Do you take part in any alternative therapies or take supplements?

If so, discuss. I take an Active Womans Multivitamin but thats it. A yoga class here and there, but that’s so mainstream now I’m pretty sure it’s not considered “alternative”.

Thank you Simone for taking the time to fill out our questionnaire!

Be well,

xoxo

Cheap / Free: Yoga Classes at Lululemon Enex100, Perth City.

Cheap / Free: Yoga Classes at Lululemon Enex100, Perth City.

Yoga for you and your mates! [Pic: National Geographic]

I’ve known about this amazing free opportunity for a while now, and sometimes I don’t even think about letting you all know because I imagine that everyone HAS TO ALREADY KNOW about it, because it is just so awesome!

So, were you aware you can take part in yoga, pilates, capoeira & running club classes in Perth, for the low low fee of… well, nothing? Quite literally the best deal in town.

With classes both morning and night, you can indulge in a little free ‘me time’ whether you’re a chirpy morning bird or more of an evening style bird… perhaps a kookaburra?

Lululemon Athletica is a fun shop that sells all the yoga and running gear you could ever want, and they mega-generously offer these aforementioned free classes at both their Perth city store and Cottesloe store!

I would like to share with you the upcoming free fitness timetable for the Perth / Enex100 store. All you need to bring down is your fine self and a bottle of water. They provide the yoga mats, props and instruction. LOVE IT!

Tuesday, April 12
Ashtanga Yoga with Ambasaddor Rob Schutze at 6pm.

Wednesday, April 13
Pilates with Patrick Renner at 7am

Run Club with Sean O’Neill at 5.30pm

Thursday, April 14
Vinyasa Yoga with Laila Mahmud at 6pm

Tuesday, April 19

Capoeria with Bantus Capoeira at 6pm

Wednesday, April 20

Pilates with Patrick Renner at 7am

Run Club with Sean O’Neill at 5.30pm

Thursday, April 21

Vinyasa Yoga with Sam Briatico at 6pm


Tuesday, April 26

Capoeria with Bantus Capoeira at 6pm


Wednesday, April 27

Pilates with Patrick Renner at 7am
Run Club with Sean O’Neill at 5.30pm


Thursday, April 28

Power E with Makita Gabriel at 6pm

And now for the explanations of what the above are, in case you’re wondering! 🙂

Ashtanga yoga is a system of yoga transmitted to the modern world by Sri K. Pattabhi Jois (1915-2009). This method of yoga involves synchronizing the breath with a progressive series of postures—a process producing intense internal heat and a profuse, purifying sweat that detoxifies muscles and organs. The result is improved circulation, a light and strong body, and a calm mind. Our Ambassador Rob Schütze, who is leading those two weeks of Ashtanga Yoga, is one of the co-owners of The Yoga Space in West Perth. He is one of eleven Australians Authorised by Sri K. Pattabhi Jois to teach Ashtanga Yoga. 

Vinyasa yoga
is one of the most commonly practised styles in the West. Sometimes referred to as “flow” yoga, the classes usually focus on breathing and movement which is almost dance-like.

Capoeira classes guarantee to have you doing this in your first lesson, ok I lie! But you could one day, and how cool does it look?!


Capoeira
 is a Brazilian art form that combines elements of martial arts, sports, and music. It was created in Brazil mainly by descendants of African slaves with some very limited Brazilian native influences, probably beginning in the 16th century. It is known by quick and complex moves, using mainly power kicks and quick leg sweeps, with some ground and aerial acrobatics, knee, take-downs, elbows, punches and headbutts.

Power E founder Makita Gabriel will lead a class at lululemon on Thursday, April 21

Power E is a series of low impact energy workouts that energise the body, calms the mind and balances the emotions. Each workout has a specific exercise sequence to help build inner confidence, energy balance, strength, vitality and inner peace.

Enex100 is located @ 683-703 Hay Street Perth WA 6000.

Thinking of heading down? I would LOVE to hear of your experiences! I hope this information has been useful in keeping your wallet heavy!

Be well,

xoxo