Perth Healthy Cafe Review: The Little Concept, Fremantle!

With a funky set up, welcoming atmosphere and awesome products, The Little Concept in Freo has definitely taken a step forward in the Perth café scene.

The café offers a variety of coffee, tea and chocolate beverages with a strong emphasis on their red espresso rooibos menu (which consists of items such as red cappuccino, red latte, red smoothie and red frappe). What's with all the 'red' you ask? Well these delicious bevvies are all made with a base of Rooibos tea- an alternative to coffee that can be enjoyed just like it! Rooibos comes from South Africa, is naturally caffeine free and has 5 x more antioxidants than green tea. Whoop!

I got chatting to the lively and passionate owner Micheal who said he wanted to provide an option for people who couldn't have caffeine but still wanted to enjoy their 'coffee'. However don't stress of you need caffeine to get you through your morning, the café still caters to the masses (meaning yes they still have normal coffee!). Another bonus, these awesome peeps offer the option of soy, rice, almond OR oat milk in any of their beverages to cater for people with certain intolerances (this is what I like to see!). And another big plus, most beverages are sweetened with coconut blossom sugar- a low GI, healthy alternative to white sugar containing protein (12 amino acids), potassium, magnesium, phosphorous, zinc and iron!

The prices are great by Perth standards with most hot coffee beverages around the $3.50 mark. The hot chocolates and chai are a little more expensive (between $5-$6.50). I enjoyed a red smoothie on my visit which consisted of raspberries, banana, honey, cinnamon, almond milk and red rooibos tea- it was deeeeeelicious 😀

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If you're feeling a bit peckish there's also a great range of food available from raw dessert treats and freshly baked goods, to sandwiches and wraps that are made fresh in house. The vegetarian sandwich was screaming “eat meeee!” and will be consumed upon next visit 😉

After hearing great things about their chai I picked up a bag of the famous Prana Chai to take home with me and try. It's a wet chai, which means no need to steep. Simply pour some hot milk over, add honey and enjoy! The Mork Hot Chocolate also sounded tempting and I couldn't resist picking up a bag of this too. Available from the café as a hot chocolate, iced choc or choc affogato (to name a few), this is definitely one to try. I made mine at home using fresh cashew nut milk. YUM!

Head into The Little Concept to try some of there awesome beverages or pick up some goodies for home. Check out their instagram @thelittleconcept for more pics of their delightful creations and get down there sooner rather than later!

The Little Concept is located at 7 Wray Ave, Fremantle, WA.

Have you tried this new cafe before? A fan of rooibos? Leave a comment below!

Article by Kavisha, newly found lover of all things rooibos and chai.

Be well,