Daily Wellness Routine: Taylor Russell, Founder of Posy Intimates.
First up, briefly tell us a bit about yourself and what you do! I’m the founder of Posy Intimates, an Australian active(under)wear brand designed to support every stretch, stride and shimmy. After a career travelling the world as a Qantas international flight...
Wellness WA Editor’s Picks – January 2026.
♥ Bonjour! Hi! Hello! Welcome to 2026 my beautiful friends. I’ll be hanging out with you a lot more moving forward, hope that’s okay? So many incredible beauty and wellness products and opportunities have been swirling around lately that it was hard to narrow...
Stronger Together: Why Couples Who Strength Train Together Stay Fitter (and Closer).
♥ If you and your partner have been talking about “getting back into the gym” for months (or, let’s be honest, years), you’re not alone. Life gets busy, motivation fades, and somehow Netflix and Uber Eats end up becoming your primary shared hobbies. But what if...
Daily Wellness Routine: Jo Finkelstein, Founder of ExPRO Fitness Summit & Festival.
First up, briefly tell us a bit about yourself and what you do! I’m Jo Finkelstein, founder of ExPRO Fitness Festival, Western Australia’s leading celebration of fitness, wellness, and performance. My background is in health, events and brand partnerships and ExPRO...
Daily Wellness Routine: Sophie Kovic, Founder of Seed and Sprout.
First up, briefly tell us a bit about yourself and what you do! My name is Sophie and I’m a mum from Byron Bay as well as the owner of Seed and Sprout, an ethically sourced, plastic-free homewares store, and more recently a TikTok sensation for my tiny house and...
What Is Emotional Architecture? A Guide to Designing Calmer, More Supportive Spaces.
In Australia and beyond, there's a growing movement in home design that goes beyond aesthetics. It's about creating spaces that nurture our mental and emotional health. This approach, known as "emotional architecture," integrates elements like circadian lighting,...