As soon as I read about the 90 Minute Sodashi Chakra Balancing Treatment on the Bodhi J website, I knew we had to be together. "Deeply meditative, this experience aims to bring the chakras into alignment through a fluid combination of massage, specific essential oil...
♥ First up, briefly tell us a little bit about yourself! Hi, I'm Em - I'm a 22 year old uni student and co-owner of The Raw Kitchen. The key aim of the The Raw Kitchen is to share and teach people about not only the incredible benefits of including raw living...
I'm always looking for new and exciting ways to balance my mind and body, chill out and de-stress in general. I've tried comedy nights, virtual reality therapy, ongoing yoga, sublime massage and more...! Suffice to say that when Helen Walker from Walker Wellness...
Megan Larsen, Sodashi Founder The lovely people from Sodashi invited me along to their day spa meet and greet event at Bodhi J with Megan Larsen (founder) two weeks ago and I want to do a little re-cap because it was a gorgeous night! Tickets to the event were $50,...
I have a little confession to make…..I am a pilates addict. It all started about 6 months ago when I started to have some trouble with my lower back so a friend with a similar problem recommended Pilates, I signed up and haven’t looked back. Pilates for the...
Heath Daly & Emma Gilbert On Sunday I attended a public lecture (Cost: $15) held at La Tropicana cafe in Fremantle, it's a lovely setting for a talk and holds a mish-mash of chairs, cushions & health interested folk. Heath Daly, our charismatic host, runs The Raw...