♥ ♥ “Relax, it’s Soy Wax!” Lavender and Geranium Aromatherapy Candle Lavender & Geranium I admit I cheated here and bought a kit. Lavender, as we know, kicks butt at making us chill out. Geranium is a floral scent which sooths tension, uplifts moods and...
Alternative Therapy
Made with Love: Home Made Smelly Things to Make You Feel Good – Part 2.
♥ ♥ Citrus Buzz Beeswax Lip Balm Grapefruit, orange & mandarin This one is for those who can’t leave the house without a stick of Burt’s Bees, the citrus is lip-smackingly yummy and refreshing. You will need: ♥ Orange essential oil ♥...
Made with Love: Home Made Smelly Things to Make You Feel Good – Part 1.
♥ ♥ I’ve always been intrigued by the senses we have, and losing even one would be life changing. No tasting mum’s cooking, no watching your favourite trash TV, no cuddling with your dog and feeling how soft his ears are, no listening to your girlfriends...
Wellness Recipe: Stuart Watkins’ Favourite Smoothie.
I used to think that having a large meal for breakfast would give me the most energy for an enthusiastic and energetic day, but for the last 2 years or so my breakfast has pretty much always been a smoothie. I feel lighter, more focused and full of calm vitality...
Perth Day Spa Review: 90 Minute Gem Inspiration Massage at Cove Spa, South Perth.
♥ When I heard about the latest decadent offering from Cove Spa, the Gem Inspiration Massage, I knew we were going to become well acquainted. Before I delve into the review though, I need to issue you an important warning: Do not operate a motor vehicle or...
Yoga DVD Reviews: Yoga Easy and Yoga 2 Easy, by Yolanda Pettinato.
♥ A little while ago I did a callout on Facebook to rustle up the names of some of your favourite yoga dvds, as I've long been yearning for a home practice for those days that I don't feel like venturing back out of the house after work. One recommendation...