♥ According to the flyer, the health studio "Bikram Yoga" (or heated yoga) provides a certain type of yoga that is conducted in a room heated to 38 degrees celcius, so that the muscles are warmed and a deeper workout can occur! To put it simply: you're gonna...
On a scale of one to ten how typical is it to be inspired to take up dancing again when watching SYTYCD on late night television?! Regardless of the answer to this question, inspiration has taken hold & me + 1 gorgeous friend are going to be shimmying, floor...
♥ 'The Bridges in WA' You are: Cardio lover, looking for a bit of variety in your exercise routine, love getting outdoors. I am: A workout for all fitness levels, guaranteed to give you a beautiful view, very versatile - you can experience me in so many ways!...
Given my interest bordering on obsession with the benefits of yoga there are lots of questions that are constantly being thrown my way. While I am always happy to help one-on-one, I thought it might be useful to answer one of the more common questions here! I really...
Yogaveda - Ayurvedic Practitioners "Yoga and Ayurveda Wellness" Location: George Street Yoga 79 George Street East Fremantle Tel: 08 9431 7794 or 08 9331 5999 E-mail: yogavedawellness@gmail.com Web: http://www.yogavedawellness.com Download Yogaveda...
Like any exercise, I imagine that the contemplation of doing yoga for the uninitiated may seem a little daunting... Cries of "I'm not flexible enough!", "It's not a real workout , it's just stretching and lying down a lot!", "Everyone that does yoga has a perfect...