♥ ♥ I'm sure you've heard about chia seeds (or the more sexy sounding scientific name Salvia Hispanica) by now! If you haven't, they have been taking the world by storm for the past few years with their incredible nutritional profile, essential fats,...
Food
Current Beauty & Wellbeing Crushes.
Wella Shine Define Shampoo ($32) & Colour Save Conditioner ($32)! ♥ Despite my hair being in shocking condition at the moment (hello frequent GHD, and no haircut for 7 months...!) the new Wella System Professionals range, relaunching in February, is currently...
The Tastiest Lentil Burger in all the Lands!
♥ Amazing graphic design by yours truly! ♥ Eating lentil burgers is one of the true great delights of being a vegetarian, of course meat eaters can (and should!) indulge in these legume-y treats too, but they do hold an extra special place in my non-meat...
Beauty & Wellbeing Routine: Emma Gilbert, The Raw Kitchen.
♥ First up, briefly tell us a little bit about yourself! Hi, I'm Em - I'm a 22 year old uni student and co-owner of The Raw Kitchen. The key aim of the The Raw Kitchen is to share and teach people about not only the incredible benefits of including raw living...
The Amazing Epic Salad of Goodness / Life!
These little guys are the secret ingredient! This salad, rocks my world on a regular basis. There's not much else to be said except for the fact that it is FREAKIN' amazing. Check it: ♥ 1 x tin of 4 bean mix ♥ 1/2 x ripe avocado ♥ 1 x best quality...
Blueberry, Banana and Cashew Butter Smoothie!
Just a quick one! I've just discovered a great new smoothie and wanted to share it with you. Blueberry, Banana & Cashew Butter Smoothie. ♥ 2 x small-medium ripe bananas ♥ 2 large cups of cold filtered water ♥ 1 x cup (or more!) frozen blueberries...