♥ wellness |ˈwelnis| n the state or condition of being in good physical and mental health : What do you know about your health and wellbeing? Do you assume that you’re in tiptop shape just because you’re not fighting a cold or don’t have any aches and pains? I...
North of River
Day Spa Review: Dermalogica Power Active Facial @ Revive Day Spa, Mount Hawthorn, Perth.
♥ I was recently treated to an ultra-luxe facial by the lovely ladies at Revive Day Spa in Mount Hawthorn, using the crème de la crème of Dermalogica products matched specifically to my skin concerns. I arrived a bit early and chilled out with a herbal tea in...
Perth Day Spa Review: Waitaha Day Spa, Hillarys (Including Vichy Shower Review).
Imagine the feeling of complete relaxation after a yoga class, the happiness felt as you eat a piece of your favourite dark chocolate (and knowing there is a whole block left), and the feeling of contentment after you’ve given your best friend an amazingly thoughtful...
Day Spa Review: Hydrodermabrasion at Bodhi J Health + Beauty Spa, Wembley, Perth.
♥ My skincare routine has really been ramping up lately. I've started a course of LED light treatments at mi:skn (15 minutes of blue light to kill acne bacteria, then 15 minutes of red light to rejuvenate the skin and get the blood flowing), have been seeing a...
Beauty Treatment Review: Diamond Flower Peel at Willow Advanced Beauty Therapy, Jindalee, Perth.
♥ The Diamond Flower Peel system at Willow Advanced Beauty Therapy in Jindalee is a first for Perth, and the buzz that it’s generated is considerable. As something of a microdermabrasion novice (I’ve had it done, without really knowing what it was), it took me...
Boost Your Wellness with the Fitness For Foodies 8 Week Program!
Équilibre (the French term for balance) is a collaboration between fitness fanatic and foodie, Pascal and Nicole van Kan. Our business combines Pascal’s years of expertise and experience as an exercise professional, with Nic’s passion for great food and cooking....