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The Top 10 Benefits of Pilates!

♥ Pilates is a series of over 500 exercises, both mat and equipment based, inspired by calisthenics, yoga and ballet. It was initially introduced into America in the 1920s by Joseph Pilates to assist athletes and dancers to safely exercise and maintain their...

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How to Make Almond Milk!

♥ Almond milk seems to be the dairy-free alternative of choice at the moment, and the perceptive among us may have noticed an increase in the number of long-life almond milk options available in the supermarkets over the past few months! It's a great milk to...

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Lavender Clarisonic Mia Giveaway Winner!

♥ The lucky WINNER of our amazing Clarisonic Mia giveaway, thanks to Adore Beauty, is... ♥ Bonnie Doran ♥ Lucky commenter number 9, Bonnies hero product is her Neutrogena cleanser, which she says she can't go a day without! Well now she will be...

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