Having been a member of Fitness First gym since 2008, I’ve had ample time to try out the various classes and workout options available, and have found some winners over the past few years. I first joined the gym for the great range of Les Mills classes on offer,...
♥ Having done IPL before (bikini line), I had a sense of what to expect with the Philips Lumea Precision Plus system (RRP $1,299.95). I assumed it’d be a gentler process purely because the people using it don’t need a course and a qualification to use it....
♥ Simple Nosh is a cosy family run café serving up fresh, healthy and deeelicious food (with loads of vegetarian options!). Fremantle is a healthy foodie hotspot, and this cute little café is tucked away on a quiet street just off the main strip. We opted for a...
♥ Samudra is the home of raw food and yoga in WA. I’d visited their awesome Dunsborough café many times before, so when the opportunity came up to experience one of their weekend detox retreats you could say I was pretty darn excited 😀 ♥ DAY 1 Arriving...
♥ With a funky set up, welcoming atmosphere and awesome products, The Little Concept in Freo has definitely taken a step forward in the Perth café scene. The café offers a variety of coffee, tea and chocolate beverages with a strong emphasis on their red...
♥ wellness |ˈwelnis| n the state or condition of being in good physical and mental health : What do you know about your health and wellbeing? Do you assume that you’re in tiptop shape just because you’re not fighting a cold or don’t have any aches and pains? I...