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Being Spanish, and suitably hairy (as my lineage implies) I am always on the look out for new and less painful forms of hair removal, and ever since I first heard about the exotic art of Threading, it has intrigued me. So whilst browsing through the Browne’s Every Woman Expo in Perth last weekend I took full advantage of the free demonstration being offered by Zubia’s Threading!

Now, before I start my review I have a little confession. This is hard to admit on a beauty and wellness website, but it’s vital to showcase just how good this treatment is. *deep breath* I haven’t waxed, plucked or touched by eyebrows for six months. *shudder* This was not a pretty sight.  

Being in the middle of an expo and in a line of about five other ladies, the environment was not really conducive to a soothing and relaxing mood that one normally expects from salons. However, I assume this would be very different when having an appointment in store. 

Sitting down in the chair, my technician went straight to work on cleaning up the tops of my brows, this I barely felt and was over in less than 2 mins. The next bit was a tad odd. In order to thread the arches, you’re required to place one hand above the top of your brow and one hand over your eye and pull the skin tight while your unwanted hairs are removed, just as quick and almost as painless as the tops!  

I was up out of the chair less than ten minutes later and completely overjoyed with my new brows, the technician not only removed all unwanted hair but completely reshaped them and opened my eyes up. There was absolutely no redness and I was ready to go! This was the most quick and pleasant hair removal experience I have ever had!

My new threaded brows!

“Threading uses a pure cotton thread that is twisted and skilfully manipulated to gently lift the hair off the follicle. The pain is far less than waxing and provides a more accurate shape. Unlike waxing, where you often find Houdini hair that dodge elimination, not a stray hair remains and you are left with a perfectly shaped brow.” – Scoop Magazine.

The main Pro’s I found with Threading as opposed to waxing and plucking are;

♥ Much, much, much, much, much less pain – the best I can describe is it’s like a light scratching/tickling
♥ Very, very, very, very, very minimal to no redness – YAY NO REDNESS!!!
♥ Superior lines and smoother contours – I’m guessing this is due to the thread being able to create a smoother line and more accurate shape 
♥ Super quick – I hadn’t had my brows done in 6 months and it still took less than 10 mins!
♥ The $19 price tag is pretty attractive too. 

Zubia’s Threading is located all over Perth and both walk-in and appointments are welcome, head to their website for all locations.

Review by L, your ultimate style icon and resident cat lady.

Be well,

xoxo

♥

A Sunday must!

There’s something I do almost every Sunday morning that makes my heart sing and puts a spring in my step. I visit the amazing Growers Green Community Market at South Fremantle Senior High School and my week ahead is always better for it.

Here everyone is invited, all ages and their dogs are welcomed with open arms! While freshly face painted children climb the trees or dance to the band and the dogs wag their tails at each other, you will be amazed at what you can find.

My first stop was Miss Bolly’s Adventures in Spice where you can slurp on chai, fresh lemonade or a spicy ginger and lime soda. Next as I wandered past the delightful selection of breads and pastries I tried a scrumptious garlic prawn from Fremantle Market Seafood.

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Next I stumbled upon Kara Orchard from Karagullen that thanks to its huge selection of fruit and veg, always does a roaring trade. Then on to ‘RAW Juice’ where Rene will happily let you taste test. Whilst the juice with kale and lemon didn’t tickle my tastebuds the organic ‘Tiger’ with carrot, ginger and cinnamon did, so too the watermelon, strawberry and apple. Mmmmmmm!

However if you just want a cuppa then help yourself to a communal coffee cup and just wash it up when you are finished, this really sums up the vibe of the market.

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There are foods from almost every corner of the world. Mother and daughter team Anna & Iliana hand make Salvadorian Pupases with cheese and red kidney beans, or tamales with chicken, potato and olives wrapped in a banana leaf – exotic! Elsewhere there are Portuguese Empada’s and Tucha, Turkish & Greek delights, crepes and so very much more. One of my new favourites is from ‘Heritage Hogs’ in Brookton who serve free range pork and goat burgers with homemade tomato salsa or apple and ginger sauce – delicious!

P&G Burger.

Also, totally inspired, I purchased 5 plants for $15 from ‘Herbs are Us’. Now my garden is stocked with kale, lemongrass, thyme, oregano and basil and all the advice I needed.

Thank you Growers Green Farmers Market you really are the highlight of my week that is why I keep coming back again and again I think readers should too!

Growers Green Community Market
South Fremantle High School, Lefroy rd, South Fremantle.

Winter opening hours 8:30am – 12:30pm. Big market first Sunday of every month, regular market for the rest of the month.

Review by Kristy Mollica freelance TV and radio presenter, lover of girl power, farmers markets & things that are so totally not beige!

Be well,

xoxo

♥ Lauren ♥

♥ First up, briefly tell us a little bit about yourself!

I am 26 and have worked in the Beauty industry for 9 Years. In June 2010 I started my business “Beauty on the Grove”, which is a one stop hair and beauty shop. The business is combined with Setting Trends Hair studio in Parkwood. I love making people feel pampered and offer them plenty of time to relax so they don’t feel rushed out the door and there is absolutely no hard selling. I Love dancing with Friends, family summer holidays at Rottnest and spending time with my boyfriend Tim.

♥ Tell us about your daily beauty routine.

I use Oligodermie Skin Care which is based on various ingredients such as natural plant extracts, vitamins, essential oils, enzymes and marine algae.
I moisturize my whole body daily, cleanse/tone twice a day. Use eye cream, serum and moisturiser twice a day. During the week I exfoliate and mask once or twice a week. I also love to use Invisible Zinc and Youngblood Mineral Make up.

♥ What’s the one beauty treatment you can’t live without? And your favourite place to have it done?

I can’t go past a Hair treatment and Blow dry; it makes my hair feel so fresh and silky smooth. The personalised hair Alchemy Service by Wella combines two benefits in a unique treatment created by mixing a mask and an infusion related to individual hair needs. The girls at Setting Trends recommended it and now I am hooked!

♥ Who do you trust with your hair in Perth, and why?

The team of girls at Setting Trends Hair Studio know just what I like and are never harsh with my hair. They give the best scalp massages and totally relax me.

Mediterranean Charm

♥ Favourite budget / at home beauty treatment?

My favourite at home beauty treatment would be making sure my nails look glossy and tidy before the next day at work. I love to use OPI and China Glaze Polishes. At the moment I am wearing Mediterranean Charm by China Glaze.

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♥ Your three, absolutely cannot live without, favourite products?

1. Youngblood Mineral Foundation, It’s an ultra-fine, luxurious powder that creates a flawless coverage. It’s quick, easy and doesn’t feel like I am wearing make up.

2. Youngblood Ultimate Concealer, it’s great for under the eyes, as it has light reflecting minerals to hide imperfections and it also contains vitamins C and E.

3. Oligodermie Smoothing Body Lotion, it gives lasting nourishment and hydration to the skin, which regains its softness and flexibility. I apply it daily after a shower or bath.

♥ Do you have any secret tips you use to keep looking / feeling great?

Plenty of sleep! It makes you feel so refreshed for the day and keeps you looking younger. Facial massage I do regularly as its great for any puffiness, it stimulates the skins circulation, lymphatic system and relaxes the muscles. To top it off I feel fantastic when I have an Aviva Labs Spray Tan as it gives such a nice glow with out being over the top!




♥ What beauty treatment/ wellbeing activity would you love to try but haven’t yet? (Due to time, money, scared etc!)

I have always thought about getting eyeliner tattooed as it looks great. I am just scared of the process and the pain…

♥ Describe a typical day of eating for you.

A big breakfast is a must for me everyday to function properly. At the moment I enjoy multigrain Weetbix heated or cold, followed by some toast with home made strawberry jam.

Lunch is usually a salad wrap with chicken, ham or turkey.

Dinner is always different as I love to try new things. I enjoy Italian, Asian, Indian, spicy foods the list goes on….

During the day I am always snacking on oranges, nuts, muesli bars, chocolate, mums homemade cake or biscuits and all types of tea! I love my tea!

♥ Describe your fitness routine.

I am always on the go busy walking throughout the day in the salon and running errands. I try to do sit-ups, sometimes a work out DVD or go walking.

♥ Do you take part in any alternative therapies or take supplements? If so, discuss.

I regularly go and relax with some reflexology. It relieves tension, improves circulation and helps promote the natural function of the related areas of the body
Every morning I take Swisse Women’s Green Ultivite it contains spirulina, green tea, pomegranate, olive leaf and St Marys thistle. All which are rich sources of green ingredients.

♥ How do you like to relax?

I de-stress with reflexology, going for a pedicure, chatting with a friend over cups of tea or playing with my niece and nephews who are very adorable!

Lauren Hartley
Beauty on the Grove
78 Vellgrove Avenue
PARKWOOD WA 6147

9354 8899
0423 149 655

Thanks Lauren for taking the time to share your beauty and wellbeing tips with us! If anyone has any questions, please leave them below! xo

Be well,

xoxo

♥

In my elusive search for finding & making ‘me’ time, in order to reflect and just ‘be’ in a self inflicted hectic schedule of work, exercise, socialising & living life in general, I recently attended a 1 day ‘Learn to Meditate’ workshop at the Dharmapala Buddhist Centre in Fremantle accompanied by my ever so supportive Mum!

An avid Wellness devotee, I was well aware of the numerous benefits of mediation but required the 1-0-1 on ‘how to’ meditate. Being a visual learner by nature led me to seek out a local facilitated course, rather than ‘googling’ it & sifting my way through the vast array of information available on the net.

The workshop was facilitated by the Resident Teacher who provided an inspiring and entertaining guide to the essential practices of meditation, including stilling of the mind and contemplative meditation. The course provided the basic instructions needed to incorporate and establish a regular meditation practice into busy daily life.

A delicious vegetarian lunch, morning and afternoon tea were provided which consisted of an abundant assortment of fresh, healthy and re-energising foods.

At the end of the workshop I was inspired to make meditation a part of my daily routine. I’m not quite there yet, however writing this review has reignited my mission to do so! Research shows it takes 21 days to form a habit, so my goal for the next 3 weeks is to take 10 minutes out of my day to meditate, reflect and be grateful & make it a natural part of my daily routine long term.

I would definitely recommend attending the course if you’re seeking guided inspiration for your mediation practice or are just interested in finding out more about meditation in general. The centre volunteers were warm & welcoming and did I mention the food was amazing?!

p.s The course would make a great gift for a loved one.

Visit the Dharmapala Buddhist Centre / Meditation in Perth website for more information on the course structure & other courses available.

Review by Jasmin Chipper meditation rookie, busy expert.

Be well,

xoxo

♥

When was the last time you really fell in love, disappointment free? I fall in love over and over again when my will leads me towards the scenic hills landscape of Roleystone.

Where to? Genesis in the Hills; where the division between food and love is negligible.

You’ll know you are on your way to something special when the road starts winding and the still of nature starts to permeate.

The organic garden @ Genesis

You will be welcomed through a fairytale pathway which leads to the outdoor decking of this beautiful eatery, dressed with both lounge and formal style seating, naturally bathed in morning or afternoon sun. Inside the French doors; you will be greeted by a homely feeling that will bend your will, just enough. Yes, you’ll be staying, a little longer, than you usually would.

People are an essential ingredient to the overall effect of Genesis in the Hills. You will feel openly welcomed by Ita and Rivka, the women behind the concept, who, without fail, express a warmth that couples perfectly with winter chills and warm vegetarian food.

Genesis in the Hills is open Thursday to Sunday every week. 10:30-5pm on Thursday and 8:30-5pm Friday to Sunday, I adore mornings, simply because, a smile is a perfect way to meet the day. You can expect delectable cakes, quality coffees, elegant teas (like Persian rose and Sencha green) and simply scrumptious mains (vegetarian/vegan friendly).

Yum! ♥

I favour a spiced fruit and sweet potato cake with a soy cappuccino or raw juice with ginger, but I have pleasured in many other taste delights, from herbed sour dough breads to soups, salads and open sandwiches (unclose-able because they are so generous).

Aside from boasting incomparable coffee, food and atmosphere, they also host Art exhibitions throughout the year, which makes every visit to this location, a complete sensory experience. Unequalled, Genesis in the Hills is a love worth experiencing at least once. I guarantee it, but don’t hold me accountable if you become addicted! It is only natural. Enjoy!

Contact details:

Genesis in the Hills
124 Croyden Road
Roleystone WA 6111

Ph: 9397 7799

Genesis Facebook page
Web: http://www.genesisinthehills.com.au
The next up and coming event at Genesis in the Hills!

Review by Lavida Rose.

Be well,

xoxo