♥ I've recently found a new friend on my wellbeing journey, he goes by the name of Dr Russ Harris. The good doc often chats to me in bed at night, and while this sounds like something that could make my boyfriend jealous, I've occasionally brought Dr Harris...
Being on my version of the Earth Diet Challenge: 365 days sugar free, preservative free, MSG free, artificial anything free, I’ve been looking at different ways of preparing food. About two years ago I was at my diet was 100% raw and I felt absolutely amazing. I had...
There are moments in our life when we feel truly inspired; following a challenging yoga session, after finishing reality TV shows like the X-Factor or The Renovators (as we start shifting our furniture whilst belting out Adele songs), when we receive genuine,...
♥ 1. Retreat for One I'd previously experienced the Bodhi J Retreat for One and been pretty enamoured with it, so much that it has become my 'go to' for when I want to reward myself, which I did last week. At $125 for a half hour mud spa bath with champagne,...
♥ Hey guys, as some of you know I now write beauty pages for Xpress Magazine quarterly but was recently asked to do a fill in feature for the regular weekly issue. I decided to focus on the fact that beach and bathers weather is upon us and that it can be...
♥ ♥ First up, briefly tell us a little bit about yourself! My name is Ashlee, I grew up in the country and started modelling while I was in high school. I spent a bit of time travelling as part of the job and enjoyed taking part in fashion weeks around...