If you're anything like my housemate and I, you've been singing ridiculous Christmas songs about sleighs, Winter wonderlands, hanging out by the fire & snowmen for days now. Unfortunately this translates pretty terribly to our current climate (gonna be 34 today, sunny...
Wellness Tips
Personal Training in Perth, A Diary: Part Two!
Ze lovely Sarah Devlin! A little over a month ago I started on my journey to fitness once and for all, by enlisting the help of the lovely Sarah to help me navigate the jungle known as "Doing More Exercise Than Just Walking to the Bus Stop Each Day". It was an unknown...
The Amazing Epic Salad of Goodness / Life!
These little guys are the secret ingredient! This salad, rocks my world on a regular basis. There's not much else to be said except for the fact that it is FREAKIN' amazing. Check it: ♥ 1 x tin of 4 bean mix ♥ 1/2 x ripe avocado ♥ 1 x best quality...
Weekly Wellness Wishes!
♥ Hiya! Okay, we're going to change the format of this a tiny bit! First up will be all the posts from the previous week, then after that will be all the wonderful little snippets I've come across, that way if you've missed out on something you can check it out...
Blueberry, Banana and Cashew Butter Smoothie!
Just a quick one! I've just discovered a great new smoothie and wanted to share it with you. Blueberry, Banana & Cashew Butter Smoothie. ♥ 2 x small-medium ripe bananas ♥ 2 large cups of cold filtered water ♥ 1 x cup (or more!) frozen blueberries...
Wellness WA Christmas Wishlist!
We wish you a Well Christmas! With less than one month to go, I thought it was high time to spread the word about what I'd like to be receiving under my little faux-pine tree come December 25th... feel free to steal any of these ideas to show your loved ones! 1...