I’m trying to improve my health through diet and exercise, it's easy enough to find recipes for healthy eating, my biggest problem so far has been snacks and sweet treats... As part of my journey to healthier living, I recently purchased Janella Purcell’s Eating...
Wellness Tips
Beauty & Wellbeing Crushes: Michelle Bridges Program, Zevia, Natural Lip Glosses & Sweet Rose Tea!
♥ 1. Michelle Bridges 12 Week Body Transformation Have you noticed Michelle Bridges is everywhere at the moment? There’s good reason for it. This woman is making a big difference to waistlines around the country, including mine! I signed up for the 12 week body...
You Can Change Your Life: How I Lost 20 Kilos By Eating Clean & Exercising.
Hi I'm Lauren and I'm from Perth. At the end of 2011, at age 22, I had been eating whatever the hell I wanted for a very long time. I did very little physical activity. I had atrocious skin, no energy, no confidence and could be pretty damn negative about life more...
Beauty & Wellbeing Crushes: Dunsborough Living, La Mav Skincare, Apteka Haircare & Cookbooks!
A new year, a new home in sunny Dunsborough (yes Samudra calls my name even more regularly now), a new favourite coffee place (that know my name and coffee already, yes local status!), a new beachside jogging track and a new list of crushes that are at the top of my...
Quick n Zippy Beauty Crushes: Lime Crime Lipgloss, Apple Cider Vinegar, Models Prefer Eyeliner.
♥ Lime Crime Carousel lipgloss in Snowsicle Vegan friendly super glittery lipgloss. Need I say more? They’ve also got a really cute tumblr! If you'd rather check it out in person first, Red Stripe Clothing in Northbridge have a great range of Lime Crime...
Beauty & Wellbeing Routine: Michelle Sims, Body & Soul Coach @ Wellness With Michelle.
♥ Michelle Sims ♥ First up, briefly tell us a little bit about yourself! Hi there! I’m Michelle, I’m a wife, mum and Body & Soul Coach for women. I LOVE travel, we have done alot so far and are still planning more, which is why I have created my online...