Hello! It's been a little while between green drinks, I've been busy working on Wellness WA's new look & layout, plus hitting up LOADS of cool new (and old favourite) wellness options that are popping up around Perth. Coming right up are 4 things that I have been...
Yoga
Wellness Wrap-Up: Free Yoga in Hyde Park, Annalakshmi Delivery, UberEATS expands & Highgate’s Newest Fitness Class!
♥ Lots of fun going on this week! First up Power Living are hosting a free yoga class in Hyde Park this Sunday 11th December. After a longer than usual Winter, they're hoping to salute the ACTUAL sun on the weekend (fingers crossed for good weather!) with a 90...
Meet Steph Johnson – Yoga Teacher & Manager of COMO Shambhala Urban Retreat.
♥ ♥ First up, briefly tell us a little bit about yourself! I’m the manager & resident yoga instructor at COMO Shambhala Urban Escape. I was first introduced to yoga when i was 16 as method of coping with stress and anxiety. I credit the practice for...
Wellness Wrap-Up: Bikram Yoga Comes to Perth City, More Acai in Fremantle, Free Fitness Classes & Your Best Booty Yet!
What started as an idea for a fortnightly segment has quickly turned very popular, with over 150 views in one day of the first edition (!) - and as I was squirreling away information for the next wrap-up, it quickly became obvious that there is just SO much going on...
Perth Yoga: Yin Yoga @ The Yoga Space, West Perth.
Lately things have felt a little crazy. Despite selling my shares in the business that I worked on 24/7 for over 2 &a a 1/2 years, life has quickly filled up with all kinds of work and activities. From working full-time at lululemon, to yoga teacher training and the...
Beauty & Wellbeing Routine: Lara Dwyer, Vinyasa Yoga Teacher and Owner of Sukha Yoga, Perth!
♥ - Photography by Luke Thompson ♥ First up, briefly tell us a little bit about yourself! I am a lover of Yoga and through my business Sukha Yoga I am able to share my passion for the Yoga teachings. I have always had an interest in wellness and...