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Wellness Wrap-Up: Free Yoga in Hyde Park, Annalakshmi Delivery, UberEATS expands & Highgate’s Newest Fitness Class!

Wellness Wrap-Up: Free Yoga in Hyde Park, Annalakshmi Delivery, UberEATS expands & Highgate’s Newest Fitness Class!

Dec 8, 2016 | Events, Exercise, Food, Inner City, Yoga | 0 Comments

♥ Lots of fun going on this week! First up Power Living are hosting a free yoga class in Hyde Park this Sunday 11th December. After a longer than usual Winter, they're hoping to salute the ACTUAL sun on the weekend (fingers crossed for good weather!) with a 90...

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Why to Add an Acai Bowl to Your Next Beach Date!

Why to Add an Acai Bowl to Your Next Beach Date!

Nov 25, 2016 | Alternative Therapy, Food, Wellness Tips | 0 Comments

♥ @breakfastinperth One of my favourite things to do in the Perth Summer is, not surprisingly, hit the beach with friends and enjoy our incredibly beautiful coastline. Deep blue water, bright blue sky & shimmering sand. On any given day above 30 there's a high...

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Wellness Wrap-Up: New Vegan Meal Delivery, A Hot New Hair Studio Hits Tuart Hill, Vegan Pizza in Leederville & A New Yoga Studio in Booragoon.

Wellness Wrap-Up: New Vegan Meal Delivery, A Hot New Hair Studio Hits Tuart Hill, Vegan Pizza in Leederville & A New Yoga Studio in Booragoon.

Nov 8, 2016 | Hairdresser | 0 Comments

♥ Launched in October by the gorgeous Alex Stokeld, Yoga Sita is the new yoga haven in Booragoon for South of the River folks to max out on relaxation and zen vibes. The studio offers beginners courses, plenty of Vinyasa classes & mixes in a little bit of...

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Meet Steph Johnson – Yoga Teacher & Manager of COMO Shambhala Urban Retreat.

Meet Steph Johnson – Yoga Teacher & Manager of COMO Shambhala Urban Retreat.

Oct 17, 2016 | Alternative Therapy, Exercise, Inner City, Interviews, Yoga | 1 Comment

♥ ♥ First up, briefly tell us a little bit about yourself! I’m the manager & resident yoga instructor at COMO Shambhala Urban Escape. I was first introduced to yoga when i was 16 as method of coping with stress and anxiety. I credit the practice for...

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Wellness Wrap-Up: Bikram Yoga Comes to Perth City, More Acai in Fremantle, Free Fitness Classes & Your Best Booty Yet!

Wellness Wrap-Up: Bikram Yoga Comes to Perth City, More Acai in Fremantle, Free Fitness Classes & Your Best Booty Yet!

Oct 8, 2016 | Exercise, Food, Inner City, North of River, Yoga | 0 Comments

What started as an idea for a fortnightly segment has quickly turned very popular, with over 150 views in one day of the first edition (!) - and as I was squirreling away information for the next wrap-up, it quickly became obvious that there is just SO much going on...

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Wellness Wrap-Up: Fire & Flow Launch, Two Perth CBD Vegan Lunch Options, Bowl’n is Back & LaFIT is Coming to Highgate!!

Wellness Wrap-Up: Fire & Flow Launch, Two Perth CBD Vegan Lunch Options, Bowl’n is Back & LaFIT is Coming to Highgate!!

Oct 1, 2016 | Inner City, Wellness Tips | 3 Comments

Hey wellness lovers! Welcome to a new bi-weekly series which will bring you all the latest beauty, health & wellness happenings in Perth 🙂 I hear so many exciting bits and pieces of news on a daily basis and am really looking forward to sharing all the brand new...

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🍃 As part of Wellness WA’s offerings moving f 🍃 As part of Wellness WA’s offerings moving forward, we are now highlighting new yoga, fitness & wellness studios that are popping up in the local community!

One such gorgeous studio i Wholehearted Yoga with Mei in Inglewood - @wholeheartedyoga.mei 

Take a peek at our latest article to find out more about this leafy zen haven, and feel free to get in touch with any new studio openings and launches! xo
On Wednesday we were lucky enough to be invited to On Wednesday we were lucky enough to be invited to the launch of a brand new range of skincare & body treatments from @comfortzoneskin_official at @crownperth!

It was a beautiful afternoon filled with sensory experiences, inspiring talks from Pharmacognosist @thedrjackson who travelled all the way from Italy to teach us about the plant compounds behind the skincare range, and a couple of cheeky champagnes.

Thank you to Comfort Zone Skin, Crown Spa & @thecru.agency for having us, and keep your eyes on the new luxurious treatments coming to Crown Spa soon, you wont be disappointed! xo

#wellnesswa #perth #comfortzoneskincare #crownspa
What does a wellness studio owner actually do to s What does a wellness studio owner actually do to stay well? 🌞

Today we’re chatting to gorgeous local biz owner Nicola Garcia, founder of @temple__lane in Shenton Park, to spill her real-life daily routine, and it’s everything we hoped for (and then some!):

🍵 Community herbal tea connections post yoga 
🃏 Guidance with oracle cards 
💨 Breathwork before emails
🧘‍♀️ A mix of intuitive movement, meditation & non-negotiable solo time
🌀 Plus — what she does when the wellness wheels fall off

It’s grounded, gorgeous, and a peek behind the curtain of a life devoted to healing others (while remembering to care for herself too).

✨ Full interview now live at @wellnesswa

Tap the link in bio to read and let me know what you think or if you have any questions for Nicola below! 🧡

#wellnesswa
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