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NUTRITION & LIFESTYLE TIPS FOR WOMEN
Wellness expert David Wolfe @ Murdoch, Feb 25th.
Without good health nothing else matters. Join super nutrition expert David Wolfe with Celebrity Raw Food Chef Bruce Horowitz as they delve into what matters most - what we put in our mouths! David’s approach to wellness includes superfoods, superherbs and organic raw...
Hairdresser Review: Penny Quill, Mount Lawley.
♥ I'm terribly naughty with my hair, going 6 months between cuts, nay, TRIMS even and generally throwing it back into a messy pony at every opportunity. Tsk tsk. Not this year though! The times they are a changin'. I contacted Jasmine from Penny Quill (Open...
Friday night smoothie delight: chocolate, blueberry & banana!
♥ Here's a delicious smoothie recipe that is one of my favourites and that I whipped up on this quiet Friday night at home! I've had a big week, so there's nothing better than relaxing at home, schmoozing around and making plans for the weekend (Farmers market!...
Seeing a Perth dietitian for wellbeing!
Diet by D'Zyne It's often thought that dietitians are for those people who already have a health problem. Seeing a dietitian for conditions such as diabetes, heart disease, obesity or being underweight is common because it can be a way to manage, change or prevent a...
Misadventures with kale 🙁
♥ I mentioned in my previous post that I bought a bunch of organic kale for $2.50, the reason being that many of my health loving internet friends tout kale as one of the most important vegetables that you can whiz up into a healthy green smoothie. I like me...
The Farmers Market on Manning!
Image from http://food.libertine.au.com/ Having driven past a few times on previous weekends, seeing signs spouting promises of artisan bread, fresh fruit & vegies, free range eggs and organic produce, I finally woke up early enough to check out The Farmers Market on...