Perth Fitness Trend: Xtend Barre for a Hot Toned Bod!
♥ As the summer warmth starts to fade, head indoors to try out the hot new fitness workout that is about to explode in Perth. Xtend Barre - total body sculpting with a fusion of dance, Pilates and ballet. ♥ A three day course in Melbourne last March with...
How to Make Almond Milk!
♥ Almond milk seems to be the dairy-free alternative of choice at the moment, and the perceptive among us may have noticed an increase in the number of long-life almond milk options available in the supermarkets over the past few months! It's a great milk to...
Hillary’s Wellness Expo 2012.
♥ Check out the upcoming Hillarys Wellness Expo weekend hosted at Hillarys Boat Harbour over the 27th, 28th and 29th of April, which is perfectly timed for post-Easter indulgence recovery! ♥ Hillarys Wellness Expo is a free biannual event divided into...
Beauty & Wellbeing Routine: Kavisha Jegathesan, Wellness WA Contributor & RMIT Master of Wellness Student.
♥ ♥ First up, briefly tell us a little bit about yourself! In a nutshell? I am extremely passionate about holistic health and living well. I am also a huge foodie and have a passion for healthy cooking and baking. I am currently studying for my Master of...
Book Club: When Happiness is Not Enough, by Chris Skellett.
♥ I’ve read a lot of self-help books. They’re a not-so-secret pleasure of mine and I think they’re entirely under rated. I know a lot of people will march past the self-development section of the bookstore and laugh with scorn at the thought of guided...
Organic Skincare Review: Phyt’s, Organic Luxury for the Skin.
♥ There is something about the French - an attitude and a way of life that is so undeniably natural and effortless, a certain je ne sais quoi if you like. Les femmes française (French women) have a lot to teach us Aussie lasses about their approach to beauty....
Hey there, I´m Olivia Pro
This is my little corner of the internet where I share all things about healthy living. I believe in sharing really simple, effective advice to help you improve your health & reach your goals. Combining my certification & experience, I want to help you develop a plan to reach your goals.
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Halvah sesame snaps dragée. Marshmallow marshmallow tiramisu pastry icing tart. Chocolate cake pie candy gingerbread oat cake jujubes.