How Comfort Eating Is A Reflection Of Your Soulʼs Health.
♥ If how and what you eat was a reflection of your soul then what story would it tell you? Would the story read something like...“I love my body and enjoy nourishing it” Or "My life fulfills and nourishes me”? Or would it say something more along the lines of “I neglect my needs and stuff...
Raw Food "Cooking" Classes and Workshops in Perth!
♥ I've had a lot of emails asking me to suggest raw food "cooking" classes and workshops in Perth, so I thought I'd make a nice little database for everyone with a list of all the classes and workshop providers that I know of! Please send me an email if you think I'm missing...
Healthy Breakfast Recipe: Quinoa & Coconut Bircher Muesli with Banana Almond Paste!
Bircher muesli was invented by a Swiss doctor called Maximilian. Maximilian was a total dude; typically prescribing his patients gardening, muesli-eating and a 9pm bedtime! Max was really into people eating more fruit, and his original recipe has loads of fruit in it – but you’ll find modern...
Q & A: Green Smoothies on the Go AKA How Long Will My Green Smoothie Last?
♥ Ever since participating in Green July last year (wow time flies!), I've made it my mission to continue having at least one green smoothie per day. Usually I have enough time in the morning to blend up a little green concoction and drink it for breakfast in the comfort of my own...
Hey there, I´m Olivia Pro
This is my little corner of the internet where I share all things about healthy living. I believe in sharing really simple, effective advice to help you improve your health & reach your goals. Combining my certification & experience, I want to help you develop a plan to reach your goals.
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Halvah sesame snaps dragée. Marshmallow marshmallow tiramisu pastry icing tart. Chocolate cake pie candy gingerbread oat cake jujubes.