Bali Day Spa Review: Kush Day Spa @ The Yoga Barn, Ubud.

When planning my trip to Bali in November last year, I wanted it to be truly rejuvenating and relaxing, a real treat for the end of the year. Needless to say, this is exactly the experience I encountered at KUSH Day Spa in Ubud.

KUSH is part of the Yoga Barn in Ubud and their treatments are based on Ayurveda – a system of traditional medicine native to India. Ayurveda is based on a life force and the pursuit of balance between the body, mind and nature; its emphasis being on preventing disease and maintaining good health.

I had been recommended the Yoga Barn by a friend and had planned to drop in to a class upon a day trip to Ubud from Seminyak. We ran out of time to attend a Yoga class, so decided on a massage at KUSH – I have been a long sufferer of daily headaches so chose the Ayuverdic Crown Massage.

The Yoga Barn is tucked away off the busy Jalan Hanoman. As we arrived, we were greeted by the friendly reception staff who were able to fit my boyfriend and I in straight away for our massages.

♥ Statues of Ganesha at Kush, known to Hindu’s as “Remover of Obstacles”

We were led upstairs to a beautiful balcony overlooking rice paddies where we were seated for our treatment. After a refreshing cup of iced lemongrass tea and filling in some information about our health history, the massages began. The experience was out of this world – the heat and humidity (and my mind numbing headache) disappeared, as the healing hands of the massage therapist completely melted all my tension away.

My favourite part of the massage was having my hair wrapped in these beautiful, cooling hibiscus leaves, where we were left to relax in the serene setting. After having our hair washed with some delicious smelling products, we were whisked back to our chairs for another cup of tea and the treatment was over. This 60-minute treatment went too quickly, but I felt so rejuvenated and calm afterwards – I may or may not have been in a bliss-induced-coma for the rest of the week!

Ayurvedic Crown Massage (60 Minutes)
180, 000 Rupiah (Approximately $20 AUD – amazing!)
Spa Treatment Menu: Kush Menu.pdf


Have you had any Ayuverda treatments? Was your experience as heavenly as this?!

Review by Lucy, Wellness WA‘s newest reviewer!

Bali Day Spa Review: Away Spa, W Retreat and Spa, Bali – Seminyak.

For those who are in the knoW, W Hotels are a chain of worldwide luxury hotels. When I first heard of them, I was intrigued to read that celebrities Heidi Klum and Seal had stayed at the newly opened W Hotel in Bali, Seminyak (where we stayed). From then on, I was very eager to try out the treatments on offer at the on premises amazing sound beauty and wellness centre, the ‘Away Spa‘ and receive some star treatment! I was pleasantly surprised, I was Whisked away by the atmosphere and facilities they have on offer.

Located on the ground level of W Retreat is the exotic looking entrance to the spa. “Whatever, Whenever” is their motto and it’s no wonder because it’s open 24/7 and is the first of it’s kind. The path to the spa is surrounded by water and colourful stones imprinted with “wish” and “hope” which is what W hotels is about, little surprises that delight! The friendly staff greet us as we step in the door and soon after we are introduced to our individual therapists before our 4 hour long appointment. The only requirement for our Pimp Me Up package is “dress to impress and we do the rest”, and they certainly took care of the rest, because for the next 4 hours we were treated to something very special.

As I look around the brightly lit blue massage room, there are robes and slippers prepared for us in the corner. There are two massage tables on a platform infront, and shower facilities behind. After changing into a robe, my therapist asks me to choose 6 out of 10 coloured bottles. These bottles are filled with aromatherapy oils to be used in the massage. After 5 blissful days in Bali, I felt refreshed and energised so I pick 6 vibrant colours, which turn out to be the most zesty scents. I chose a bright orange that smelt like an orange being spritzed into a bottle. This playful little gesture of picking colours added another element to the W spa experience. My therapist made sure to check with me that each scent was okay before applying the oils to my body. Uncertain about the bright blue light at first, I quickly get used to it after the first few minutes of my soothing 90 minute aromatherapy massage.

After a few refreshments the therapist explains to me what is next – the very luxurious Diamond Dust Scrub. The Diamond Dust Scrub is made from actual diamond dust particles and is an exclusive blend. At first it felt quite cold but further into it the scrub was invigorating. My therapist scrubbed my body from head to toe, front and back. A short time later, I stepped into a nice hot shower and rinsed off the scrub, I could still see flecks of diamonds on my skin and it shimmered in the blue light.

Next step in our pimping process, a 24-karat gold wrap. Yes you heard (read) right, a blend of 24-karat gold in a hydrating lotion, massaged on to our exfoliated skin to add moisture while experiencing a bit of glitz and glamour. When the therapist slathered the gold wrap on to my skin, I snuck a peek at my arm and I could see flecks of gold and squealed excitedly to myself. The lotion had a thick consistency and felt soft on my skin was massaged over my entire body. After about 20 minutes I rinsed off (yes shock horror!) the gold lotion in the shower. Hoping that not all the gold had gone down the drain, I came out of the shower and noticed my skin had gold flecks and it was shimmering in the light. A truly unique experience! It’s also good to know that the blend of ingredients in W’s own scrubs and lotions are 100% natural.

Some of the products used in our treatment.

After the whole body treatments, my face was treated to a Bright Eyes facial using a mixture of Priori and W’s products. The Priori range of anti-aging products contain ingredients that are ideal for cleansing and exfoliating the skin and they used a moisturiser that protects and hydrates for more than 8 hours. The Priori eye-serum firms and boosts weary and tired eyes, rich in spirulina, witch hazel and comfrey extracts, thus the Bright Eyes name (not to be confused with the band). A spritz of the ‘Away’ facial mist in a lavender scent to finish the facial, refreshing and light, they also sell the products to take home with you in the salon.

Some of the heavenly face mists.

At last when I opened my eyes, I felt like a goddess that had just woken from a deep slumber, refreshed and rejuvenated. Our therapists took such care with our hands and feet and gave us the most amazing manicure and pedicure using OPI colours. Words can’t even describe how I was feeling after 4 hours of indulgence, it was a truly one of a kind experience.

One of the lovely therapists.

To top off the 5 star treatment, we were served gourmet style tapas in the spa’s dining room accompanied by a choice of a smoothie, alcoholic or non-alcoholic beverage.

And if you thought that wasn’t enough, the spa also has a hot stone bath and cold jet set vitality pool to keep your relaxed, so you don’t have to stop there.

With an extensive list of treatments offered there are endless possibilities at Away Spa & Retreat in Seminyak/Bali, and you’ll come out feeling like a million bucks, (or literally worth a million bucks after the over the top gold wrap!) it is certainly worth the trip.

W also provide the SWEAT Fitness Centre which is also open 24/7. The gym is fully equipped with treadmills, cross-trainers, weight machines, yoga mats and speed ropes for gym junkies that like to go on holiday and keep up with their exercise routine. They also offer personal trainers as part of their Whatever/Whenever service at any time of day. Where else can you get that kind of service?

I would like to extend my gratitude to W hotels and their absolute commitment and accommodating staff and Wellness WA for giving me the opportunity to review this wonderful spa, an ideal escape for a honeymoon or a getaway with a girlfriend for a well deserved break.

Ambience: Sophisticated and Luxurious
Spa Dining: Light Snacks and Drinks at Chill Bar and Decompression Lounge
Special Facilities: 5 Treatment Rooms, 2 Spa Suites, Nail Lounge, and Hair Salon
Spa Hours: 24 Hour
Cost: 4,600,000 aka roughly $495 AUD
More Information: Pimp Me Up

Have you ever been to a spa in Bali? Any other recommendations for us? Share your knowledge below!

Review by Kelly-Anne, newly awakened Balinese princess. Photos by Tegan Taudigani.

Be well,